Dermatologists mai suna kudi cewa su ne ainihin cutarwa ga fata

Farashin kayayyakin for fata kula da samfurori da cewa ba ya aiki, shi ne m. Duk da haka, akwai wani yafi tsanani matsalar. A kasuwa ne da samfurori da cewa a zahiri sa fata lalacewa. Wasu gogaggen dermatologists magana game da su sosai unflattering kuma ko da rika kauce wa su.

Hard scrubs

Kusan kowace likita zai tabbatar da cewa akwai babban hadarin lalacewar da fata ta amfani da scrubs. Sun ƙunshi kankanin barbashi tsara don cire matattu fata Kwayoyin. Duk da haka, za su iya haifar da sosai babban lahani.

"Scrubs dauke da microspheres samar da m exfoliation da kuma cutarwa ga muhalli, - ya ce kwaskwarima likitan fata da kuma kiwon lafiya darektan Juverne Katrina Yadav -. Household scrubs ne mafi amintacce, kuma retinoids, takardar sayen magani, samar da wani m peeling."

gawayi

A amfani da masks na gawayi wanda alama mai kyau ra'ayin. Wuya kowa yana zaton kwal a matsayin wajen fata kula kayayyakin, amma masks dangane da shi suna samun karin kuma mafi shahararsa. Suna tsara don tsarkake datti da kuma exfoliate matattu Kwayoyin. Duk da haka, ba duk dermatologists yarda da wannan fashion Trend.

"Wani sabon hanyar da cewa ba zan iya yarda - wannan m baki carbon masks, - ya ce Dr. Yadav -. Duk da yake wasu masks iya zama quite m for fata kula, kudi ga ci tushen kaucewa sadu da na stringent bukatun, don haka abin da zan iya bayar da shawarar zuwa ga abokan ciniki. "

Dr. Yadav tsõratar da yin amfani da wani masks ga fuska, hada da m sinadaran, misali, kamar gawayi. A cewar masana, wadannan sinadaran suna zahiri cire daga fata mai, fata Kwayoyin, sebaceous filament kuma na bakin ciki gashi. "Ba wai kawai shi ne wannan hanya Yanã zafi, don haka shi ne har yanzu warware da tsarin da fata," - ya ce da gwani.

Fruit da kuma kwayoyi

A rage cin abinci mai arziki a cikin antioxidants a 'ya'yan itatuwa da kuma m fats kunshe ne a cikin kwayoyi, samar maka da wata halitta glowing fata. Duk da haka, kada ka yi kokarin shafa wadannan sinadaran ka fata. "Ina bayar da shawarar cewa marasa lafiya kauce wa jiki exfoliants da fuska goge, musamman kayayyakin dauke da kirki ba kuma 'ya'yan tsaba, - da majalisar Cosmetic Dermatology da Center for Dermatology da kuma ado Medicine, a Birnin Chicago, Fayyaaz Kalimulla -. The barbashi a wadannan kayayyakin sau da yawa da m gefuna, waxanda suke da quite kaifi ne. a sakamakon haka, sun samar da wani yawa na microscopic raunuka cewa rushe da m fuska fata irin zane. "

Dr. Kalimulla bayyana cewa wadannan iri kayayyakin ne ma matsananci da kai ga fata hangula. "Kamar yadda wani madadin, Ina bada shawara ta amfani da sinadaran exfoliating wakili - da shawara gwani -. Maimakon jiki scraping kashe babba yadudduka na fata, wadannan kayayyakin m exfoliate matattu fata Kwayoyin da taimakon da suke dauke da sinadaran da mafita."

Search sinadarai dauke da glycolic acid. Glycolic acid - shi ne wani alpha-hydroxy acid, wanda ya auku da sauƙi a cikin madara da kuma 'ya'yan sucrose. "Glycolic acid yana da kara amfani Ya taimaka ta da samar da collagen, wanda zai iya taimakawa wajen rage bayyanar lafiya wrinkles." - Dr. Kalimulla raba bayanai.

sauki alcohols

Duba lakabin a ka fi so kayayyakin for fata kula da kula da saba barasa, da abubuwa a matsayin wani sashi. Mun yi imani da cewa barasa ne mafi sharri a gare mu fata. Ana amfani da a gyara man fuska kula kayayyakin domin shi ne iya bushe da mai, wadda take kaiwa zuwa kuraje. Duk da haka, akwai hanyoyi mafi.

"Simple alcohols sukan samu a tonics da astringents, musamman ga marasa lafiya da m fata, - ya ce Dr. Kalimulla -. Duk da yake shan barasa shine gaske kawai defats fata da kuma ba shi da wani Matte gama, amma shi irritates da fata da kuma deprives shi na halitta moisturizing sunadaran ".

Don rama domin hãlãyensu, mu fata a zahiri ta saki karin man fetur da cewa yana sa kuraje. "Kamar yadda wani madadin, ina bayar da shawarar a taushi, flavorings tonic ruwa-tushen ne mafi alhẽri idan abun da ke ciki ya hada da antioxidants, kamar bitamin C da kuma E, retinol ko kore shayi tsantsa." - ya ce Dr. Kalimulla.

kwakwa da man fetur

koko man shanu bazai mafi kyau zabi, musamman ga fuskarka. "Wannan kayan iya ƙara luster da fata, amma shi ma zai iya tsokana kuraje - ya ce bokan likitan fata a Stamford, Conn Robin Evans -. Koyaushe yi amfani da nekomedogennye moisturizer idan ka fata ne yiwuwa ga kuraje ne mai kyau zabi nufin Oil na Olay kuma. clinique moisturizers ".

An sani cewa kayayyakin classified a matsayin comedogenic, sanƙarar da pores, wanda na iya haifar da fitowan da duhu aibobi. Irin wannan m abu, kamar koko man shanu, ba da damar ka fata numfashi.

Maganin shafawa "hydrocortisone"

"Hydrocortisone" za a iya amfani da su tsaftace fusata ko overly bushe fata. Duk da haka, shi ne ba su aminta ba. Dr. Daniel Ladd, wani bokan likitan fata a Austin, dake Jihar Texas, bada shawara mai karfi ba su yi amfani da cream a kan fuskarsa.

"Babu ko me ya faru to your fuska, kada ka yi amfani da wannan kayan aiki ba tare da takardar sayen magani - tsõratar gwani -. Yawancin maganin shafawa kawai dan lokaci sauqaqa redness, da kuma dogon lokacin da amfani ne sau da yawa sa m fata matsaloli, misali, kamar thinning na fata, perioral dermatitis ko steroid kuraje. "

Dr. Evans da shawara: "Stay daga da ake ji steroid creams ko mala'iku a kan fuskarsa, sai dai idan ka tattauna wannan tare da likita fiye da kima amfani iya haifar da wani kurji, perioral dermatitis, glaucoma da matsanancin amfani a kan fatar ido fata da kuma tsokane ci gaban da wasu fata cututtuka.".

A gel ko yi-kan deodorant

Dermatologists ba magoya na gargajiya deodorants da antiperspirants. Antiperspirants ne mai girma domin tarewa your sunadarin gumi, amma kyakkyawan toshe pores.

"A amfani da wani gel ko a yi-kan deodorant taimaka wa gidan ya toshe pores kuma zai iya kai ga bayyanar cututtuka na kuraje, - ya ce likitan fata Harold Lancer Beverly Hills -. A amfani deodorant foda a matsayin lafiya madadin."

apricot goge

A lasisi master esthetician na dermatological cibiyar a Virginia, domin magance ciwon daji fata Tiffani Kryus, kazalika da kiwon lafiya darektan da kuma bokan likitan fata Dr. Brayan Dzhonson, sun kasance sosai damuwa game da amfani da aikace-aikace na apricot goge. "Goge Apricot - shi ne mai samfurin cewa dermatologists ba zai bayar da marasa lafiya - masana sun ce -. Ya ƙunshi babban adadin barasa da cewa yana sa rashin ruwa da kuma hangula na fata Wannan take kaiwa zuwa wani ƙãra ta ji na ƙwarai Bugu da kari, da katsin aka niƙa .. apricot tsaba, wanda suke m, kuma m, kuma haifar da kankanin microscopic raunuka a cikin fata. a iya fata sha ƙwarai. "

Duk wani goge cewa alfahari da irin wannan halitta sinadaran kamar yadda 'ya'yan tsaba ko kwayoyi, hada da kananan barbashi. Suna iya yanke fata duk lokacin da ka yi amfani da shi. Dr. Lancer cikakken amince da wannan ra'ayi. "The katsin ko hatsi kankare cewa yin up wannan goge, manyan, karfi da kuma kama da yashi, - ya bayyana likitan fata -. Su ne mafi m, domin lalle ne su ma m ga fata."

Dermatologists bayar da shawarar a zabi wani goge wanda yana da milder illa da kan fata. Exfoliating cream ko wanke tare da bamboo beads za ba ka da ake so sakamako ba tare da fata rauni. Bamboo barbashi ne ma biodegradable.

Sun Oil

Bokan likitan fata HL Greenberg tuno da musamman cutarwa kayayyakin - suntan man fetur.

"Yana kada ta kasance da yawa rãnã, - ya ce Dr. Greenberg -. Sun kuma solarium ba kawai kara hadarin fata ciwon daji, amma kuma detrimental da kuma yin duba mazan bisani suka karya fata.".

Dr. Greenberg shawara: "Aiwatar da suntan creams dauke da jiki blockers tutiya oxide ko titanium dioxide, domin su gani maimakon sha rana ta haskoki."

cheap shafa fuska

Ka sani, ya kama da wani cheap shafa fuska. Wannan na ruwa yana nufin, kuma bayan da amfani da hannayenku m.

"Mai lotions - ne mai, diluted da ruwa, wanda ba ya moisturize fata," - ya ce Dr. Greenberg. Lotions kwararru fi son moisturizing hannunka creams, kamar yadda suka saba yi a lokacin farin ciki daidaito da kuma mayar da fata ta halitta danshi.

Lokaci na gaba da ka nemi a wani shagon shafa fuska, dakatar ka zabi a wani lokacin farin ciki hannu tsami da kuma manta game da na ruwa abubuwa.

Creams da cellulite

All yi imani da cewa anti-cellulite creams iya sa mu m. Amma yadda irin wannan ra'ayi yayi dace da gaskiya?

"Cellulite - shi ne sakamakon wani hadadden nazarin halittu tsari, wanda ba za a iya gyara, - ya ce likitan fata Savana Urban Spa Kathy Tagipur -. Akwai mutane da yawa brands wanda ake kokarin boye gaskiya, kuma amma mafi yawan wadannan kayayyakin zai iya sa fata dehydration kuma ko da wani canji a pigmentation Idan ka zabi. yãƙe cellulite, dole ne ka farko tuntube da mutum. "

Brush ga fuska

Dermatologists ba magoya na goge fuska. Su ma ma m for kullum amfani, da kuma za mu iya sau da yawa overdo shi ba tare da sanin shi. "Idan ya zo ga exfoliation, ya kamata ka yi amfani da buroshi da tsaftacewa da fuska," - ya ce Dr. Elena Eretskaya, a duniya-mashahuri likita kwarewa a fagen anti-tsufa da kuma na ado magani. Ita ma ya kafa Clinique YFT. "Mutane ayan overdo shi, don haka za ka yi yarda da wannan tsari kwararru", - ya ce da gwani.

Dr. Eretskaya ya bayar da shawarar a manne ga yin amfani da exfoliants tare da kankanin barbashi. The karami su size, da mafi alheri fata kare da kayan aiki daga karce. "Kuna da yin amfani da mai laushi, m exfoliant kuma nan da nan tambaya moisturizer zuwa fuskar da wajen shekaru," - ta bayyana.

Wadannan goge na iya zama cutarwa musamman da irritating idan ka - ma'abũcin m fata. "Ko da yake wadannan zato high-tech cleaners da abũbuwan amfãni mãsu yawa, su ne ba su dace da duk fata iri, - ya ce Dr. Tagipur - .. Idan kana da rosacea ko rosacea, wannan Hanyar ne a fili ba ku kamata ka yi amfani a kan wani cream-tushen kayayyakin da hankali ku wanke hannuwa. "

tips

Kiwon lafiya kwararru da kuma kafa Choosy Chick Margot Vayt cẽto cewa mata zauna daga cikin eyewash ko magani tare da m sunadarai. "Babu bukatar yin amfani da matsananci sinadaran kamar benzoyl peroxide, kuraje tsokanar, kuma retinyl palmitate," - shawara gwani.

Tabbata a kula da tasirin a kan Skincare kayayyakin. Idan ba ka yi imani da daya daga cikin sinadaran, shawarci likitan fata.

Idan ya zo ga fata kula, kafin yin amfani da ba a sani ba kayan aikin ne mafi alhẽri tuntubar wani likitan fata. Idan ka lura da wani sabon hangula ko abrasion, ka daina yin amfani da samfurin.

"Yana da kyau don kauce wa tafarkin magani, wanda zai iya worsen da yanayin ko wahalad da ganewar asali, - ya ce Dr. Evans -. Alal misali, da amfani da Topical steroids for rashes lalacewa ta hanyar wani fungal kamuwa da cuta (ringworm), tsokani da tabbatarwa daga cikin pathological tsari."

Just kira da kuma sanya wani wa'adi a tare da wani gwani. Ka fata zai zama mai godiya a gare ka!