Lika Dlugach, "Yara Menu": girke-girke

Hakika, kowane iyaye yana so ya yaro ya girma lafiya da kuma karfi baby. Amma domin wannan muhimmin factor ne mai amfani, da lafiya da kuma daidaita cin abincin nasu. Yara menu da Lika Dlugach taimako uwaye inganta kadan capricious ci na yaro, ya sarrafa da kuma wadãtar da ya rage cin abinci da kuma kula da amfani da kayayyakin a cikin shirye tasa.

A yaron da dandano da zaɓin

Yadda yawa oddities samu a cikin abinci halaye a yara. Wasu flatly ki gwada sabon, ba a sani ba samfurin zuwa gare su, da sauran a wani bai nufin mu ci kayan lambu, wasu ƙi kifi, har ma har ya hanci daga wari da shi. Wannan yakan faru ne ko da a cikin uwayenku waɗanda, suke daga m dafuwa talanti. Lika Dlugach wanda girke-girke ne ko da yaushe m, kuma ba ya bukatar musamman halin kaka, copes tare da wannan matsala.

Babban abu to tuna shi ne cewa yaro, kazalika da ya fara tasawa, yana da cikakken yancin nasu dandano fifiko. Lika Dlugach yi imanin cewa, tsoro saboda rashin zama dole abubuwa a wani yaro wanda, misali, dauke a cikin karas, saboda ba ya so a yi mata ba ta da tushe. The yaro na da hakkin ba wa son karas saboda bai so. Watakila ya aikata shi zai taba a rayuwata akwai. Kuma babu abin da ya ba zai faru. Kuma domin ba ku yi juyayi daga karce, dole ne ka bi mulki, wanda ya furta cewa, yara suna da hakkin ba wa son wani abu daga kayayyakin. Wannan shi ne ya iyawa da kuma zaba. Just daraja a kusa look - da wani abu ko da daya ko biyu daga wani category da abinci da yaro ne har yanzu cin abinci. Alal misali, shi ne ba da wani apple, amma ci a pear da banana, ko ki yarda Hercules, amma a lokaci guda farin ciki zuwa sha buckwheat.

Hanyoyi da dama wajen sa abokai da wani yaro rashin kauna kayayyakin

"Ku ci idanu"

A cewar Lika Dlugach farko shakka bukatar tabbatar da cewa yaron ki yarda da wani abinci saboda abinci bai so da shi, ba domin shi ne mafi sharri daga gare ta. Bayan duk yiwu wannan abin da daidaito na wani samfurin kawai Yanã involuntary spasms - ma m, lumpy, jelly-kamar da sauransu. Har ila yau, da yaro zai iya ba son launi daga cikin samfurin, daga wanda ya ta shan laya ya hanci. Alal misali, kaza, a yanka a cikin m guda a kan farantin karfe a yaro ba zai iya kawai kira ci, amma a dukan gasa kaza da zinariya ɓawon burodi - sauƙi. Akwai wata babbar yiwuwa cewa idan yaro ya shirya don "ci da idanu", ya za shakka kokarin da kwanciyar hankali.

A labarin game da kayayyakin

Ƙila yaron ya so ya san kamar yadda zai yiwu game da samfurin - kamar yadda aka yi, girma, samar, shirya da kuma sauransu. Lika Dlugach wanda girke-girke suna ƙara samun shahararsa tsakanin uwaye, ko da yaushe ya zo da wannan batu sosai. A ta ra'ayi, shi ne a wannan batun taimaka hadin gwiwa shopping tafiya. By zabar wani abinci, a tabbatar bayyana ga yaro da asali. Irin wannan sarkar na ban sha'awa da kuma ban sha'awa events kamar samfurin selection, gabatarwa, saye, bayarwa ga gida, wanka, dafa abinci, na iya zama} ashin ga kokarin wani sabon abu, ko da ga mafi wuya yaro.

darasi

Wata hanya - wannan shi ne mai kyau misali. Idan da akwai wani abu da wani babban ci, yayin da yabon da dandano ingancin used kayayyakin, har ma daga lokaci zuwa lokaci a cire wari da abinci, amma ba da shawara ga kokarin wannan baby - akwai ba wani m yaro ba zai iya rike, kuma za su so su yi kokarin wannan dadi mu'ujiza cewa ya jagoranci sauran haka farin ciki.

dafa tare

Ya kamata a kawo yaro da dafa abinci tsari, kamar yadda ya aikata Lika Dlugach, ba shi da damar mafarki, don ƙara wani sabon abu to da a baya aka sani tasa. Make a mataki-mataki mayen-aji kama da mataki a kan kamara. Akwai lalle babu wanda zai iya tsayayya da jaraba kokarin halittar hannuwansu.

Lika Dlugach, "Yara Menu": girke-girke. Finnish kifi miya

Scrumptious, sosai sauki shirya miya.

sinadaran:

• yankin nama na kifi ko kifi - 300 g (kifi miya da aka samu da kuma wani cikakken mai).
• dankali - 3 guda. matsakaici size.
• albasa - 1 kananan ko manyan rabin.
• dill - a kananan masaƙa.
• 20% cream - 150 ml (cream tare da wani mai abun ciki na kasa da 20% za a juya).
• Ruwa - 1.5 l;
• gishiri.

Shiri:

1. Wajibi ne a finely sara da albasa da kuma dill. Dankali, da kwasfa da kuma yanke zuwa cubes.
2. Dill, dankali da albasa ya kamata a sa a tukunya, ƙara ruwa da kuma kawo wa tafasa. Dafa har sai m game da 7 da minti.
3. Duk da yake shirya kayan lambu, kifi dole ne a wanke da tsumma busashe cire kasusuwa, a yanka a cikin cubes na game 2 cm a diamita, saka a cikin miya. Cook for wani minti 5, kakar tare da gishiri.
4. Wannan ne bi da Zuba cream, zo a tafasa da kuma cire daga zafi.

Meatballs a tumatir miya

Kuma wani babban girke-girke daga cikin jerin "yara menu". Lika Dlugach ya bayar da shawarar dafa wannan tasa, ya rawaito Carlson daga hikaya "The Kid da Carlson". Yana daya daga cikin fi so jita-jita nishadi mutumin da mota. The yaro mai yiwuwa za su so su yi kokarin shi.

sinadaran:

• kaza - 600 g;
• kwai - 1 pc.
• Albasa - 1 pc.
• burodi - 3 yanka.
• Tafarnuwa - 1 albasa (tafarnuwa dandano idan ba so, za ka iya yi ba tare da shi);
• kayan lambu mai.
• man shanu - 20 g;
• frayed gwangwani tumatir - 500 ml.
• 20% cream - 50 ml.
• sugar - 1 tsp.
• gishiri.

Shiri:

1. Ya kamata a yanke a cikin ɓawon burodi burodi, jiƙa shi a cikin ruwa, wring fitar. Kaza fillet, tafarnuwa (idan da ake bukata), albasa, gurasa, kara a cikin wani nama grinder ko blender. Add to da sakamakon minced kwai, gishiri da kuma knead da kyau.
2. Minced meatballs bukatar sculpt a kalla diamita 3 cm. Wannan ne sauƙin yi tare da taimakon wani teaspoon. Meatballs bukatar sauri soya a cikin kayan lambu mai a kan kõwane wuri, amma sai sũ ake kawai dan kadan browned, ba gasa ta.
3. Next kana bukatar ka saka da meatballs a cikin kwanon rufi. A dipper dumi pureed tumatir, ƙara su zuwa ga man shanu, sugar, cream, da kuma gishiri. Sa'an nan kuma muka samu da dole zuba miya meatballs sa'an nan suka rufe, tsawon minti 30.

Noodles da kayan lambu

Amma wannan tasa ga m da kuma sauki shirya musamman na son Lika Dlugach. Yara menu, wanda girke-girke, shi ne ya kamata a lura, duk da fun da sauki, ba ya bukatar lokaci mai yawa.

sinadaran:

• noodles - 250 g (za ka iya amfani da duk wani - alkama, da sha'ir, hatsin rai).
• Albasa - 1 kananan ko rabin babban;
• zucchini - 1 pc.
• matasa zucchini - 1 pc.
• matsakaici karas - 1 pc.
• Sin salatin - 2 manyan takardar.
• kayan lambu mai - 5 tablespoons. spoons.
• sesame man - 1 tbsp. cokali.
• soya miya - 3 tablespoons. cokali.

Shiri:

1. Zucchini, karas, latas da squash ya kamata a yanke zuwa tube da kuma albasa a cikin rabin zobba.
2. Zafi da man fetur a cikin wani frying kwanon rufi da wani babban jirgin, soya da albasa har m. Sa'an nan kuma ƙara da sauran kayan lambu da kuma toya gabã ɗaya, stirring kullum, domin 7-8 minti more.
3. A noodles kamata tafasa, jefar a colander, sa'an nan rinsed tare da ruwan sanyi.
4. Add to da kayan lambu sesame man fetur da kuma soya miya a tafasa, sa da noodles, saro da rike da wuta ga wani 3 minti daya.

Shi ne ya kamata a lura da cewa da yawa daga tips a kan yadda za a yi wani yaro sha'awar a cikin wannan, ko da abinci, kazalika da sauki, sauri da jita-jita, Lika Dlugach aka bayyana a cikin littafinsa "Yaya don ciyar da jariri?"