Amfani ko cutarwa tsaba nono

Sau da yawa, a cikin na ƙarshen-rana iyaye mata da suke fara zuwa shayarwar your baby, akwai wani kona sha'awar jefa tsaba. Yana bayyana quite halitta su tambaye ko yana yiwuwa a ci tsaba a lokacin shayarwar?

Duk da haka, mafi yawan masana ba da shawara wannan, kamar yadda sama da abinci da samfur ne allergen, wanda zai iya adversely shafi kiwon lafiya na yaro.

Hakika, akwai ban da mulki, a lokacin da wasu iyaye mata zai iya zama duka-duka m "nibble" sunflower tsaba yayin da nono, kada ku ji tsoro, domin shi zai cutar da yaro.

Statistics nuna cewa , a cikin tsawon na nono-ciyar da tsaba son gwada kadai Rasha mace, kamar yadda a kasashen Turai, sama da abinci da samfur bayan haihuwar yaro ci ba a karɓa. Idan ka har yanzu akwai wata babbar sha'awar wadãtar da su kullum raba abinci na tsaba - ƙara su, amma a cikin wani kadan adadin. Idan wani rashin lafiyan dauki auku bayan wani yaro, don haka su yi amfani da prematurely.

Ya kamata a jaddada cewa da tsaba nono tsokane da "hanzari" na lactation. Yana da wannan dalili da cewa wasu masu jego wary na tsaba, fifita ba to, ku ci shi. Lalle, ya kamata mu ba da damar da "exorbitant" lactation a cikin jiki.

Daga cikin abubuwan, masana sun yi gargadin cewa idan uwa a kai a kai "nibble" sunflower tsaba a lokacin lactation, ta baby iya samun bloating da flatulence.

An ba da shawarar ci tsaba nono Salted. Sa'an nan, kana bukatar ka saka idanu da sashi na abinci da samfur, saboda idan aka ci abinci fiye da kuke bukata, shi zai barnatar da shafi cikin abun da ke ciki na madara.

Wasu yi imani da cewa shi ne ya halatta a yi amfani da gasashe tsaba a lokacin shayarwa. Eh, amma a cikin iyaka yawa. Ko da yake abinci da kuma aka dauke su a ɗakunan ajiya na bitamin da kuma arziki a cikin adadin kuzari, kada mu manta cewa yaro samun gina jiki a sarrafa form.

Idan mai shayar da mama kawai ba zai iya yi ba tare da sama samfurin, shi ne mafi alhẽri dakatar da zabi a kan kabewa tsaba. Masana sun ba hana ci kabewa tsaba nono ko da gasa kamar yadda su ne mafi m da mataki na rashin lafiyan dauki. Ya kamata a fahimci cewa gasashe tsaba na bitamin akwai, amma akwai carcinogenic abubuwa suna saki a lokacin zafi magani. Optimally ci dan kadan bushe tsaba ko raw. Tabbatar da duba da cewa su ne tsabta, kamar yadda mafi girma barazana ga uwarsa ne germs da kuma abubuwa masu cutarwa da cewa su ne a kan fata. An shawarar saya da abinci samfurin kawai a hatimce kunshin.

A cikin wani hali, kafin ka yanke shawarar "nibble" sunflower tsaba, mai shayar da mama kamata tuntubar wani gwani.