Buttermilk ... Abin da yake da shi? Da kuma yadda za mu bi da shi?

Buttermilk - abin da yake da shi? Ga mafi yawan yau matasa ne wani sabon samfurin, amma a Rasha an yadu da aka sani. Buttermilk - a low-mai tsami, wanda aka shirya da masana'antu na man shanu. Duk da cewa da samfurin ne byproduct, ya tunawa mai yawa da amfani abubuwa, ga abin da manyanmu-kakaninku haka jindadin wannan translucent ruwa.

Modern fasahar Sauki masana'antu tsari buttermilk. Idan a baya shi ne mai lokaci-cinyewa aiwatar da frothed madara, amma yanzu a cikin wadanda ba mai saniya ta madara kawai ƙara lactic acid kwayoyin cuta, wanda ba shi da kauri. A palate, wannan gimmick kama melted madara, da kuma launuka ne game da wannan.

A bushe da takaice form buttermilk da ake amfani a cikin gidan burodi masana'antu da kuma confectionery kasuwanci. Har ila yau, saboda wannan magani samfurin da aka kerarre abin da ake ci gida cuku, cuku da kiwo desserts.

Wasu matan aure da ake yin amfani da buttermilk a matsayin tushe na sanyi soups, kazalika da miya ga kayan lambu salads kuma a biredi zuwa stews. Dadi pastries zai zama wuce yarda da taushi da kuma m, idan asali sinadaran ƙara buttermilk. Wannan samfurin za a iya ci, da kuma a matsayin mai raba tasa. Nutritionists, misali, shi ne shawarar yin amfani da shi a cikin azumi kwana.

Saboda haka, buttermilk - abin da yake da shi? Da fari dai, kamar yadda muka rigaya muka koya, shi ne mai amfani da kuma gina jiki samfurin, kuma abu na biyu, shi ne mai lura da ɗakunan ajiya na bitamin. Godiya ga daidaita abun da ke ciki da kuma wani adadin na kitse, wannan fermented madara samfurin taimaka wajen normalize metabolism.

Regular ci daga buttermilk taimaka da hanta zuwa yãƙi kiba, stabilizes cikin juyayi tsarin da kuma kodan. High lactose ciki daidai a cikin gastrointestinal fili, game da shi hana kwayan girma.

Mun riga siffa fitar da yadda dadi da lafiya samfurin buttermilk. Abin da zai iya maye gurbin shi? Kuma shi ne zai yiwu? Wannan shi ne abin da hankalin mutane da yawa. Idan kana da a hannu ya ba da wannan fermented madara samfurin, sa'an nan za ka iya maye gurbin shi da yogurt ko m madara, wanda zai iya zama da sauƙi, kuma da sauri shirya. Wannan na bukatar kawai 1 tablespoon da vinegar ko lemun tsami ruwan 'ya'yan itace, da kuma babban glassware. Buttermilk thickens cikin minti 5-7 bayan hadawa da madara da lemun tsami ruwan 'ya'yan itace. Bugu da ƙari kuma, buttermilk za a iya amfani maimakon m madara ko whey.

Mun yi magana mai yawa game da abin da aka buttermilk, yana da cikakken tushe don yin burodi, amma bai haifar da wani girke-girke. Yana dole ne a gyara, don haka a kasa za ka sami mai girma da zabi ga karin kumallo - da lemun tsami pancakes, domin shiri na wanda za bukatar da wadannan kayayyakin:

- Qwai - 3 inji mai kwakwalwa.;

- Kayan lambu man - 2 tbsp. l.;

- alkama gari - 0.5 kofuna waɗanda;

- man shanu - 20 g;

- buttermilk - 1 kofin.

- masara gari - 1 kofin.

- sugar - 2 tbsp. l.;

- 1 sachet yin burodi foda.

- zest na 1 lemun tsami.

- soda da gishiri a kan tip wata wuka.

Beat qwai, ƙara da kayan lambu da kuma man buttermilk. A wani raba ganga, Mix da masara da alkama gari, sukari da kuma lemun tsami zest cikkaken. Sa'an nan kuma ƙara gishiri, yin burodi soda da kuma yin burodi foda. To Mix da bushe sinadaran da ƙara su zuwa ga kwai cakuda. Mix, shi ya bi da cewa babu lumps. Gasa pancakes a man shanu har sai da zinariya launin ruwan kasa. Wannan shi!

Muna fatan ka koyi abubuwa da yawa daga muhimmanci bayanai, kamar abin da samfurin ne - buttermilk cewa ba kawai mai raba tasa, amma kuma wani bangaren na dafuwa Masterpieces.