Dyspnea a kan tafiya: haddasawa, magani da kuma rigakafin

Mutane da yawa suna shan azaba da wani fairly kowa sabon abu - shortness na numfashi a lokacin da tafiya, wanda ya haddasa inexplicable farko duba. Wani lokaci shi ne mafi alhẽri a gaggauta mataki da akwai wani m ji a cikin kirji, shi ya zama da wuya numfashi. Popular sau da yawa za ka iya ji da ra'ayin cewa daga rashin iska kawai mutane su wahala a shekaru, amma shi ba. Sun mutane ne ma yiwuwa ga dyspnea (shortness na numfashi a lokacin da tafiya), da Sanadin wanda daban-daban. The sabon abu na rashin iska - wani alama na wani rashin lafiya, don haka yana da muhimmanci da sauri neman magani.

cututtuka

A can farko raunuka zuciya da jijiyoyin jini da kuma numfashi tsarin dyspnea a kan tafiya (da dalilai da tsofaffi da matasa iya dangantaka da gaban gabobin cuta) ya auku a wani jiki kaya, kamar tafiya a kan matakala. Idan cutar progresses, da dyspnea lura ko da a jinkirin taki ko tying shoelaces. Iya tabbatar da wadannan cututtuka:

• tightness a kirji.
• kange inhalation ko exhalation.
• hašari mai cutarwa.
• karfi squeezing a kirji.
• rashin oxygen.
• Da rashin yiwuwar cikakken exhalation da kuma zurfin inhalation.

Menene shortness na numfashi a lokacin da tafiya

Dyspnea a kan tafiya, da Sanadin da za a iya hade da matsaloli na numfashi da kuma zuciya da jijiyoyin jini tsarin, ko wuya gani a cikin na kullum form. Mafi na kowa alama na kin amincewa - da rashin iska da ya auku ba zato ba tsammani. Bugu da kari, da mãsu haƙuri iya rasa kari na numfashi, ji whistles da wasan yara masu kara, da fata jũya kodadde, kuma ta lebe zama blue.

irin na kullum dyspnea iya yanke shawara a kan numfashi kudi. Kawo saukar da kari na numfashi da kuma nuna gaban cuta. Mai tsananin dyspnea a kan tafiya, wanda ya haddasa take hakkin da numfashi tsarin a aiki, Yanã mai kaifi oxygen gaira. Tare da dyspnea iya samun wuce kima sweating. Yawancin lokaci aka gani a lokacin da barin haƙuri a cikin sanyi, a dare, bayan da abinci da kuma a lodi. Mafi sau da yawa, akwai shortness na numfashi a lokacin da tafiya sama da mataki. Sa - huhu kamuwa da cuta, ciwon huhu, kwayar cutar. Zai yiwu bayyanar cututtuka - ciwo mai tsanani a cikin kirji da asarar sani.

Dyspnea iya ko da faruwa a dare, a lokacin da wani mutum ne a sauran. Wannan shi ne saboda na ramin zuciya gazawar (hagu) ko da stagnation a cikin tsokoki na zuciya. A wannan yanayin, da mãsu haƙuri numfashi sauki idan yana barci a wani Sitting matsayi ko a kan da dama matasan kai.

Sanyi na iya bayyana dyspnea a kan tafiya. A dalilai - gaban munanan a cikin huhu, anemia, underweight, rashin lafiyan dauki ga low yanayin zafi. Masana sun ba da shawara a cikin wannan harka, koyan numfashi daidai, ba tare da inhaling sanyi iska ta bakin.

M Sanadin dyspnea da iri

Mafi na kowa Sanadin shortness na numfashi a lokacin da tafiya da wadannan:

• Chest deformity.
• Munanan a cikin juyayi tsarin - tsoro harin, neuroses da ciwon iska.
• Kumburi tafiyar matakai a cikin bronchi - asma.
• Rage adadin haemoglobin da kuma ja da maikacin jini.
• Kumburi huhu nama - ciwon huhu.
• Kiba.
• Take hakkin da zuciya da jijiyoyin jini tsarin.
• Shortness na numfashi ne zuciya, da cibiyar, da kuma huhu hematogenous.

Na huhu dyspnea da hematogenous

Popular sau da yawa kamu expiratory dyspnea lokacin tafiya. Haddasawa, lura da abin da daukan lokaci mai tsawo - ko hadaddun Pathology na cutar huhu. Na huhu dyspnea ne halin da spasms da kuma kumburi cewa rinjayar da numfashi tsari. Expiratory nau'i na faruwa a asma, a wani haƙuri ji wheezing da whistles.

Bugu da kari, kowa inspiratory dyspnea a kan tafiya. "Sa - Jiyya" - biyu manyan aka gyara, wanda zai taimaka wajen fahimtar kawai wani gwani. Saboda haka, idan akwai kasawa a cikin numfashi, ko da kadan jiki aiki, wahala a sabawa magana, ka nemi taimako a asibiti. Wannan nakasa daga 'ya'yan numfashin auku saboda cututtuka na maƙogwaro, ta alamar kumburi a jikinsa da kuma siffofin maruran.

Hematogenous - mafi sau da yawa faruwa a lokacin da jini na da gubobi shiga. Wannan nakasa daga 'ya'yan numfashin ta auku a cikin marasa lafiya fama da ciwon sukari. Alamun - m, wahala numfashi.

Cardiac da kuma tsakiyar nakasa

Cardiac dyspnea dangantawa da thinning na jijiyoyin bugun gini ganuwar, stenosis, cardiac insufficiency. Sau da yawa cututtukan zuciya da zama haka saboda abin da za su iya bayyana shortness na numfashi a lokacin da tafiya (tsanani anoxia). Bayyanar cututtuka na irin wannan breathlessness - polypnoea da orthopnea. A farko ne halin da m numfashi saboda matsanancin jini ya kwarara zuwa cikin zuciya ko zuciya rashin cin nasara. Na biyu tasowa a hagu na ramin zuciya gazawar. Lokacin da orthopnoea haƙuri o ƙarin tabbatar da zama a cikin wata tsaye matsayi, tun kawai sai ta samun mafi alhẽri.

Jamhuriyar dyspnea a kan tafiya da sauri, da Sanadin wanda - sakamakon abubuwa samu neurotrophic yanayi na sabawa daga tsakiya m tsarin, mafi sau da yawa bayyana fibrillation. Wannan irin dyspnea ba wata alama ce ta wani ciwo, tsakiyar shortness na numfashi - a kanta a dalilin.

diagnosing

Kafin nazari akan lura da dyspnea, wani likita ya zama zai yiwu a daidai gano dalilin da munanan cewa rushe da aiwatar da numfashi a lokacin da tafiya. Strong nakasa iya sa mutane da yawa tsanani cututtuka. Wadannan hanyoyin da ake amfani da su gano su:

• Kayayyakin aikin jarrabawa na haƙuri.
• Dauki hoto ko kirji X-ray.
• Analysis na jini na haƙuri.
• Test amfani da wani bronchodilator.
• Echocardiography.
• Spirometry.
• Pulse oximetry.

tasiri magani

Idan mutum ya ji dyspnea m rashin oxygen, mafi muni, wãtau mataki - asphyxia. Shortness na numfashi da aka raba, kamar yadda aka ambata a sama, a cikin expiratory (exhalation matsaloli), inspiratory (numfashi matsaloli) da kuma gauraye. A karshen yana tare da duka wani nauyi numfashi da kuma exhale. Ko da kuwa da irin, da sabawa ya kamata a bi nan da nan. Mafi na kowa hanyar da ake rubutu da cutar - ganewa na cuta, tsokani matsaloli a numfashi, da kuma bi-up magani. Idan kamu da jijiyoyin zuciya cuta ko ciwon zuciya, magani ya kamata hada kawai magunguna. A lokacin da ka rabu da fuka inhalers taimaka rashin lafiya.

Tare da asali kudi kaddamarda magunguna iya taimaka wani hanya zuwa manta da cewa irin wannan dyspnea a kan tafiya. Haddasawa, magani daga mutãne magunguna da cewa sannu a hankali amma yadda ya kamata, a hankali Fading. Amma kar ka manta da cewa gargajiya far kamata ba za a rabu da sayen magani da likita ta shawarwari. An tasiri hanya don rage dyspnea ne oxygen far. A key shi ne don amfani da musamman oxygen concentrators da inganta m "hakar" da iska da ake bukata da jiki oxygen.

oxygen far

Idan haƙuri yana da nakasa daga 'ya'yan numfashin hade tare da huhu da ciwon daji, mashako, ko na huhu fibrosis, idiopathic yanayi, magani ya kamata a dogara ne a kan yin amfani da Dandali. Bugu da kari, oxygen far da ake amfani a zuciya rashin cin nasara. Oxygen far ne tasiri ko da lokacin da kwayoyi masu daina samar dace likita mataki, da kuma haƙuri saboda tsananin dyspnea ba zai iya kawai motsa kullum, amma kuma ci, dress da kuma gudanar da kiwon lafiya. Oxygen far taimaka a wadannan:

• Tsawanta rayuwa a cikin tsanani pathologies 'yan shekaru (game da 10).
• Lower zuciya kudi a sauran kuma a motsi.
• Gaisuwa up, rabu da rashin barci.
• Rage abin mamaki na dyspnea.

magungunan gargajiyar

Wucewa far kwayoyi, kuma ka dõgara kudi, tabbatar da mutanen da ƙarni da dama, yana yiwuwa ya rabu da m ji, wanda ya bada shortness na numfashi a lokacin da tafiya. Haddasawa, magani daga mutãne magunguna wanda ya ba mai iya gani sakamako iya ba ta da haƙuri kamar yadda adjuvant far taimaka canja ba kawai da cututtuka, amma kuma zuwa "bice" mayar da hankali da zumudi da cutar. Tasiri hanyar da ake rubutu da dyspnea na maganin gargajiya ne a decoction na hawthorn furanni. Bukatar daya cokali shuke-shuke zuba 250 ml, daga ruwan zãfi. Infused irin broth ga sa'a daya don isa wurin hasken rana. Sha wannan magani ya zama sau da yawa a rana for 1 / 3stakana.

Taimakawa wajen taimaka shortness na numfashi a lokacin da tafiya oat hatsi. Rabin hatsi kofin aka zuba 2 lita na madara. Don cikakken dafa da tasa, ya kamata simmer game da 2 hours a kananan tanda, da yawan zafin jiki. Daya zuwa sa'o'i biyu kafin lokacin kwanta barci sha porridge rabo (150-200 g). Don cimma da ake so sakamako, akwai irin wannan rikici yana daukan game da 14 days.

Rigakafin dyspnea

M matakan sun hada da bayyanar shortness na numfashi:

1. Regular motsa jiki da kuma dace abinci mai gina jiki don kula da lafiya nauyi.
2. Training of numfashi tsokoki da iyo kullum yanã tafiya a cikin sabo ne iska.
3. Complete abandonment na taba kayayyakin.
4. Karsh bada, za'ayi da hanyoyi daban-daban.
5. Guje wa lamba tare da kura, gashinsa, dabba gashi - aiki allergens cewa zai iya fararwa Bronchial spasms.
6. Cikakken magani daga tamkar cuta.

Yana da muhimmanci a kai a kai tuntubar likita wanda zai iya gudanar da wani cikakken jarrabawa, domin su kauce wa ci gaban da kullum yanayin da cuta da kuma ci gaban sabon tasowa.