Kiwon lafiya, Shirye-shirye
Laxatives: rarrabuwa, amfani da kuma gefen effects
Mafi yawan mutane suna amfani da su bi ɗauka da sauƙi ga laxatives. Matsalar maƙarƙashiya idan marasa lafiya zuwa likita, shi ne kawai a sosai ci-gaba mataki, ko dai riga lokacin da da yawa kokarin da suka jaraba, ko idan laxatives sa illa, wanda shi kadai ba ya aiki jimre.
Tartsatsi al'ada tsakanin mata don amfani laxatives ya yi rashin nauyi, shi ne ba kawai m amma kuma cutarwa. A kanta cathartic bai ƙone ba mai da adadin kuzari ba raba, amma kawai dehydrates jiki, saboda abin da akwai wucin gadi ji na lightness, wanda shi ne kuskure ga nauyi asara. A yau da kullum dehydration kaiwa ƙarshe zuwa take hakkin ruwa-electrolyte balance.
Haka kuma an ce cewa defecation ya zama kullum. Wannan, a general, labari, saboda karkashin wannan yanayi (motsi, rage cin abinci, ta cinye adadin ruwan), jikin kowane mutum ne sosai mutum. Idan mutum daya zai iya tafiya sau daya a rana zuwa gidan wanka, da sauran karkashin wannan yanayi, zai iya tafi, ta hanyar da rana. Kuma ga shi zai zama lafiya, wata hanya, domin likita nagartacce. Sabõda haka kada ka fahimci a laxatives a wata 'yar alamar bata lokaci defecation.
Akwai da dama iri na kudi daga maƙarƙashiya, rauni ko karfi, ko waɗanda aka sayar a kasuwannin. saki nau'i ne ma bambancin: Allunan, capsules, powders, saukad ko laxatives bayyana a cikin shelves na Pharmacy.
A jikin wadannan iri laxatives:
1. Kwayoyi cewa kara yawan hanji abinda ke ciki. A mafi amintattu, amma bukatar wani babban adadin m iya in ba haka ba sa akasin sakamako. Wannan, misali, NOMAKON, fibogel, tselevak da kuma sauki bran.
2. jamiái cewa laushi da stool. Haka kuma an hadari, suka bukatar babban adadin ku sha, kada dauki asfirin a lokaci guda, da kuma ma'adinai mai.
3. osmotic jamiái. ba da shawarar for yau da kullum da amfani. Misali na irin wannan kwayoyi: lactulose, macrogol, salts da phosphoric acid, MG gishiri.
4. stimulant laxatives. Jaraba, daga gare su saba bisacodyl, Aloe, senna, buckthorn.
5. Ma'adinai salts. Fast mataki na nufin (sakamako na iya faruwa a cikin rabin awa bayan ingestion). Misali na wadannan kwayoyi: rundunar soda, Epsom gishiri, magnesium hydroxide.
Kullum, laxatives bukatar yi wa maƙarƙashiya ne yawanci kullum. Amma akwai wasu lokuta na musamman a lokacin da za ka iya bukatar su liyafar. Alal misali, mata masu juna biyu na iya fuskanci maƙarƙashiya saboda hormonal canje-canje. Bayan haihuwa, rashin motsa jiki za su iya kai wa ga maƙarƙashiya. Wasu mutanen da suke fama daga m hanji aiki, idan ba ka taimake musamman high fiber rage cin abinci ma rubũta laxatives cewa ta da hanjinsu. Bayan wasu ayyukan iya bukatar wani laxative idan ya cancanta don kauce wa tsoka iri. Kafin tiyata, kuma wasu safiyo amfani Saline laxatives ga cikakken kuma m ciki emptying. Wasu kwa'di za a iya lalacewa ta hanyar wasu cututtuka, ko amfani da wasu kwayoyi (antidepressants, analgesics, antacids).
Side effects yawanci yana faruwa lokacin da laxative zagi. Saboda haka, don m aikace-aikace fin so yin amfani da taushi laxatives na kayan lambu asalin. Lokacin dauka a kai a kai zai iya bayyana kaifi sha raɗaɗin a ciki.
Paradoxically, tsawo da yin amfani da laxatives magunguna iya kai ga na kullum maƙarƙashiya. Electrolyte rashin daidaituwa tare da shafe tsawon amfani da aikin dukkan kayan ciki, da kuma zai iya zama haɗari. Akwai data cewa nuna wani karuwa a hadarin cutar ciwon daji ta hanji daga m amfani da wani laxative. Bugu da kari, da uncontrolled amfani da laxatives iya haifar da anemia, na kullum zawo, kuma ko da m dogara a kan kwayoyi.
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