M mashako: Bayyanar cututtuka da kuma Jiyya

Mafi na kowa cuta na numfashi tsarin ne mashako - kumburi da numfashi na'ura. Akwai m kuma na kullum mashako. Sharp, a matsayin mai mulkin, shine mai wahala na mura, colds da sauran kumburi cututtuka.

Kullum mashako za a iya lalacewa ta hanyar kwayoyin dalilai, m muhalli yanayi, shan taba. Don hada da kullum da kuma sana'a dalilai, wato: aiki tare da maras tabbas lalatattu abubuwa halayyar kwal, sumunti, itace masana'antu, electroplating shagunan, da kuma iskar gas da kuma lantarki waldi.

Matsayin mai mulkin, m mashako ne saboda abin da na canjawa wuri colds da kuma mai shudewa halayyar farkon da kuma karshen ba tare da rikitarwa. Mai dagewa ne musamman na kowa daga Club, halin da dogon hanya tare da lokaci-lokaci exacerbations. Bisa ga WHO yanke shawara, na kullum mashako mafi yawa ana kira wata cuta tare da wani tari da mucous sputum saki, domin fiye da watanni uku na shekara, domin 2 years.

M mashako: Alamun

A farko alamun cutar na iya zama general malaise, runny hanci, ciwon makogwaro, tsoka da kuma hadin gwiwa zafi, rage aikinta, worsening da barci da kuma rashin ci. Jiki zafin jiki na iya tashi dan kadan (da wuya - to 38 ° C) ko zama al'ada. A cikin mataki na biyu, bayan 3-4 kwanaki, akwai shortness na numfashi, mai tsanani tari, da farko ya bushe, amma bayan wani lokaci - tare da sputum.

Babban alama na m mashako - m bushe tari da wuya expectoration, bayan da ya ji wani cakulkuli a cikin makogwaro, soreness kuma ko da ciwon kirji tasowa saboda overexertion na intercostal tsokoki.

Da zaran da kumburi kara zurfi a cikin bronchi, kamawa da zurfi yadudduka da ganuwar, tari hankali bice, amma bayyana copious surkin jini ko mucopurulent expectoration. A wannan lokaci, akwai kowa kumburi cuta cututtuka: general malaise, jin sanyi, zazzabi, ciwon kai, jin zafi, da sauransu.

A farkon dawo da wani haƙuri iya lura da kanka: gamsai zama kasa danko sosai, kuma ta zama sauki a gare ta ta tari. By karshen mako, a mafi yawan lokuta, babban bayyanar cututtuka da cutar bace, da kuma bayan mako daya a can iya zo da wani cikakken maida.

Yadda za mu bi m mashako?

Yana da muhimmanci a san cewa m mashako iya da kyau ba rikitarwa, don haka kana bukatar ka yi wani jarrabawa, wanda ya kasance a cikin lokaci zuwa ganin likita. Jiyya ya zama m, wanda ke nufin da wadannan: Bugu da kari ga shan sayen magani kwayoyi your likita, ya kamata ka bi da gado sauran, kada shan taba (Club, ba shakka), to humidify da dakin iska, sha yalwa da dumi aerated ruwa ko decoctions na sweatshop zargin (lemun tsami launi, black elderberry , rasberi da dai sauransu). Musamman da hankali dole ne a biya su rage cin abinci - da abinci ya zama da sauƙi digestible da kuma arziki a cikin bitamin.

Bugu da ƙari kuma maganin rigakafi da kuma antiviral da kwayoyi, magani daga m mashako shafi yin amfani da shirye-shirye na da wadannan kungiyoyin:

• antipyretic.
• expectorants.
• antitussives.

Antipyretic kwayoyi (paracetamol, antigrippin, koldreks) ya kamata a yi amfani da a zazzabi wucewa 38C darajar.

Expectorant kwayoyi kamar bromhexine, acetylcysteine, ambroxol, sa gamsai thinner da taimaka ta janye daga bronchi.

Cold shirye-shirye (libeksin, bronholitin) ya kamata a yi amfani ne kawai a lokacin da wata azãba mai tari, kamar yadda suka impede da free kau na gamsai, game da shi kara tsawon lokacin Hakika na cutar.

M mashako za a iya bi da jama'a magunguna, hada su da na gargajiya wadanda. A farkon cutar da za a fĩfĩta yalwatacce sha (madara da zuma, rasberi shayi ko lemun tsami, wadanda ba carbonated ma'adinai ruwa), diaphoretic bada mataki, da kuma kara - aikace-aikace na zargin cewa suna da expectorant sakamako. Irin wannan cajin kunshi chamomile furanni, ya bar prutevidny eucalyptus, ruhun nana, kuma Sage koda talakawa Pine miyagun ƙwayoyi ne gauraye a daidai sassa da kuma nace. Jiko dauka 3-4 sau a rana domin rabin gilashin.

Ka tuna! Kawai dace taimako bayar da wani kwararren iya zama wani garanti na wani speedy dawo da