Lafiya, Sashin Lafiya
Magunguna ko 'yan kwakwalwa suna da laifi: mece ce?
Sau da yawa a cikin tattaunawar matasa game da lafiyar su, kalmar tana cewa: "Wannan abu ne mai ban sha'awa." Kalmar ta zama sananne cewa ana amfani dasu a wuri da waje. Sabili da haka, yana da kyau muyi la'akari da ƙarin bayani game da batun da wasu matsalolin kiwon lafiya ke ɓoye. Saboda haka, psychosomatics - menene?
Da yake magana a cikin harshe mai sauƙi, wannan jagora ne a magani wanda ke nazarin dangantaka tsakanin yanayin mutum da cututtukan jiki. Misali mafi sauki na psychosomatics zai iya jagoranci malamai. Yawancin lokaci, sau ɗaya ko sau biyu a wata, ma'aikatan lafiya a makaranta a lokacin darasi suna nazarin yara don bayyanar lada. Harshen likita a wasu mutane yana haifar da gaskiyar cewa mutum yana jin dadin kansa har zuwa maraice. Duk da haka, wannan ba shine kawai misali ba. Akwai hasashen ciki, m yanayin za a iya lalacewa ta hanyar allergies, fuka-haren, na kullum gajiya ciwo, tsoro harin.
Tarihin tunanin kwakwalwa ya fara a zamanin Girka. A can da farko ya yi rukunan cewa duk jiki cututtuka suna hade da wani Jihar hankali. Daga baya a kan batun "psychosomatics - abin da yake" ya yi aiki F.Aleksander, O.Illish, Z. Freud. A 1950, {asar Amirka ta kafa al'umma ta farko, da ke da masaniya a cikin nazarin matsaloli masu tsauri. Abin takaici, ba likitocin Rasha ba ne sananne a cikin al'amarin. Wasu lokuta cututtuka da aka haifar da danniya sun rikice da rikice-rikicen ƙarya ko zamba. Wannan ya fahimci: ilimin psychosomatics, abin da ya sa ba a cikin bayyanar cututtuka ba, amma a cikin tunanin rashin tunani, yana da wuyar ganewa. Abin da ya sa yana da matukar wuya a ba da amsar cikakken bayani game da wannan tambaya: "Psychosomatics - menene?" Duk da haka, masana sun kafa dalilan da mutum zai iya haifar da bayyanar cututtukan wani cuta.
Sanadin cututtukan cututtuka
- Kashe kansa. Wasu lokuta mutumin da yake jin laifi, a matakin ƙwaƙwalwa, yana ƙoƙari ya hukunta kansa, saboda yana da sauƙin magance laifin (ko da yake a mafi yawan lokuta ana yin shi). Akwai lokuta idan wata mace da ba ta gane irin wannan ra'ayi tana da mummunan harin da ya faru ba, lokacin da ta tuna da zubar da ciki da ta yi a matashi. Kullum yawancin marasa lafiya suna taimakawa ta hanyar kirkirar likita.
- Shawarwarin. Dalilin da ya fi kyau. A wasu lokuta mutane suna iya karbar tunani game da cutar ta atomatik, sa'an nan kuma daidaita yanayin bayyanar cututtuka a gare su. Yana faruwa sau da yawa a ƙarƙashin rinjayar ikon watsa labarai ko talabijin.
- Tsarin jiki. Wani lokaci jiki yana nuna halin mutum marar kyau, wanda zai iya, alal misali, ya kasance da kalmar "ciwon ciwon ci gaba" ko kama. Tambaya ne game da wasu motsin zuciyar kirki na iya haifar da ciwo a wasu gabobin.
- Mai tsanani ga amsa tambayar: "Psychosomatics - menene wannan?" - likitoci sun tabbatar da haka: wani lokaci kuma yana da rikici ga rikici na cikin gida. Ya faru cewa hypostasis mutum ɗaya, alal misali, yana so ya yi wani abu, yayin da ɗayan, yana tsoron hadarin gaske da rashin sakamako, wanda ya dakatar da shi, yana haifar da cututtuka marasa lafiya.
- Amfani da yanayin. Ka tuna da shawarar da ba za ka iya sanya rashin lafiyar kanka ba? Gaskiya ne. An tsara tunanin mu ne ta hanyar da, ƙirƙira rashin lafiya don samun amfani (alal misali, takardar izinin lafiya ko takardar amfani) ya haifar da mafita na ainihi. Mutum ba zai iya barin halin da ake ciki ba kuma ya fara samun lafiya.
- Bayani ko kwarewar da ta gabata, idan mutum yayi tarayya da kansa tare da wani mai haƙuri ko wani halin da ya fadi, tare da wanda ya haifar da rashin lafiya a baya. A kowane hali, masu kwantar da hankali da kwararrun likitoci ya kamata su bi irin wannan cututtuka tare da masu ilimin psychotherapists.
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