Me rashin lafiya bayan cin abinci?

The abinci a cikin jama'a ya daina yi daya kawai aiki ne kawai - to saturate jiki. Yanzu ya zama mafi kuma hanya don a ji dadin rayuwa, godiya sabon dadin dandano, girke-girke, na wari. Musamman m zama, idan bayan karbar dadi abinci ba zato ba tsammani shere da tashin zuciya. Haka kuma, wannan alama ba Bode da kyau da kuma bukatar da hankali ga harkokin kiwon lafiya.

Me rashin lafiya bayan cin abinci? Akwai iya zama da dama. Wasu daga cikin su ne mafi m a cikin yanayi, yayin da wasu su ne bisa likita matsaloli da cewa ya kamata ba za a bari. Bari mu fara da farko category.

A farko da babba dalilin amai bayan da abinci, ga mace da ciki. A jikin fara sake fasalin kudin - da akwai irin wannan abu a matsayin toxemia. Yana za a tuna da na dogon lokaci a can sun shũɗe a watan jiya, da kuma duba a ciki gwajin, ko da idan ba ka gudanar da aiki unprotected jima'i. Idan saboda haƙiƙa dalilai shi ne ba zai yiwu, ya kamata ka yi tunani game da wasu abubuwa da dama.

Wani version na sa, bayan samun rashin lafiya abinci - wannan shi ne daidai ba ne salon. Tashin zuciya zai iya sa wani rashin oxygen a cikin jiki, stiffness, da kuma wani unbalanced rage cin abinci. Tunani game da shi, ka iya obalodi da ciki ma nauyi, m, ko abinci mai kayan yaji, sosai domin shi ba zai iya yin ta ayyuka? Ka yi kokarin tafiya more sau da yawa, hũra a cikin sabo ne iska kafin a ci abinci - shi na inganta ci da kuma rage hadarin tashin zuciya. Wani lokacin shi ya auku bayan wani gari saboda gaskiya cewa ciwon high load a jiki, da kuma shi ba zai iya lokaci guda yi da narkewa abinci da sauran aikin da ka sanya shi.

Wani dalilin da ya sa rashin lafiya bayan da wani abinci - watakila ku ci wani abu m, gama aiki ko haifar gareka rashin ha} uri. Nazari ku rage cin abinci, zaɓi irin kayayyakin a hadarin da kokarin kauce wa yin amfani a nan gaba.

Wadannan dalilai ne quite na kowa a zamanin yau. Salon a wurin aiki a cikin birnin yana da shi zuwa immobility, rashin oxygen, da kuma ci m abinci. Amma bai kamata mu yi sarauta daga cutar a wadda rashin lafiya bayan cin abinci. Wadannan su ne yafi cututtuka na ciki, kamar misali gastritis da peptic miki cutar. Suna kuma tare da bloating, nauyi.

Wani cuta a cikin wanda rashin lafiya bayan kowane ci abinci, an haɗa da tabarbarewa daga cikin gallbladder. Don gane da abin da wannan sabon abu ne m gall rubutu da rakiyar cututtuka: zafi a dama babba quadrant, ƙwannafi ƙarfe iyawa a cikin bakinsu, ko kuma m, kazalika da bloating.

Wannan cuta, kamar pancreatitis kuma iya sa tashin zuciya bayan cin abinci. Idan wannan ya bayyana tare da gangami tsari, ya kuma bi da nauyi asara, narkewa kamar cuta da kuma m iyawa a bakin - shi ne wani lokaci da sautin ƙararrawa.

A cikin wani hali, da bayyanar cututtuka bayyana a sama kamata nan da nan tuntubar wani gastroenterologist kuma su ciyar da narkewa kamar fili jarrabawa, domin hana cutar ci gaban.