Tsoro - Menene wannan? Haddasawa, cututtuka, iri, siffofi, magani

Statistics ya ce fiye da 45% na yawan jama'ar duniya ne batun tsoro harin. A mafi yawan lokuta, tare da daya hari Yanã sarkar kamar wani tsoro hari, kuma wannan, bi da bi, ya dagula rayuwa.

Tsoro - yana da ba wani cikakken fledged cuta da kuma m cuta. An halin kwatsam kuma unexplainable bouts tsoro. Kalmar "tsoro" - shi ne definition na tunani, yana ambaton auku ba tare da kasancewar wani kwakkwaran dalili jihar. Seizures iya faruwa a maƙil wuraren, da kuma mataimakin versa, a wuri aya. A tsawon lokaci da wani tsoro hari ne ba fiye da sa'a guda, yayin da mita - game da uku a mako.

A Sanadin tsoro harin

Kusan kowa na iya tuna game da matsayi na musamman, wanda aka sa ta danniya, gabanin wani tsoro hari: zuciya pounding, jiki gudanar zafi kalaman, akwai wata dabba ya ji tsõro. A cikin taron cewa da danniya factor ba shafe ta, amma wajen qara, kamar wata jayayya a cikin iyali ko matsala a je aiki ne samun lokacinta, maimaita irin wannan jiha zai yiwu. Idan tsoro tasowa, da dalilai iya zama daban-daban, amma sun fi na kowa:

1. Stressful yanayi, a lokacin da duk abubuwan da aka koma a cikin tunaninsu da lamirinsu.
2. Constant rikice-rikice a wurin aiki, a cikin iyali.
3. M rauni.
4. Juyayi, ko gajiya, wani tunanin ko shafi tunanin mutum da iri.
5. Constant fata na da wani wahalarwa halin da ake ciki.
6. Hormonal cuta.
7. Abu zagi.
8. Shafi tunanin mutum da cuta kamar ciki ko phobias gaban.
9. Rushewa daga cikin autonomic cibiyoyin.

Physiological sa tsoro

Game da physiological Dalili na wani tsoro hari, da tsoro (wannan kwatsam hari daga tsõro) ya auku saboda da saki a cikin jini jera wata babbar kashi na adrenaline. A jikin reacts ga irin wannan marmarin gudu, boye ko yãƙi, to tsayayya da halin da ake ciki. Matsayin mai mulkin, don haka tsoro da aka nuna. A Sanadin tsoro harin iya hade da wadannan cututtuka:

• pheochromocytoma (hormonally aiki ƙari wanda aka sarrafa a cikin endocrine tsarin da allocates babban adadin epinephrine).
• phobia (pathological yanayin halin tsoro da wani musamman sabon abu ko wani abu).
• da ciwon sukari, hyperthyroidism ko wasu endocrine cututtuka.
• somatoform tabarbarewa (haƙuri Koke na kau da aiki na wani sashin jiki, amma a gaskiya babu irin wannan matsala).
• cututtukan zuciya.
• take hakkin nama numfasawa.
• dystonia.
• cardiopsychoneurosis.

Yana iya sa tsoro harin da wasu kwayoyi.

hadarin kungiyoyin

Wasu kungiyoyin na mutane ne musamman yiwuwa tsoro harin. A musamman wannan ya shafi shekaru. Mafi sau da yawa fama da wannan cuta a cikin mutane masu shekaru 20 zuwa shekaru 45, tare da mata kusan sau uku fiye da sau da yawa fiye da maza. Yana da aka a wannan lokaci ne yarda da yawa daga cikin mafi muhimmanci yanke shawara, kamar zabar wani mutum ga rayuwa, ko aiki ko kudi ga rai.

A mata, wadannan jihohi faruwa akai akai saboda su physiological halaye, kamar yadda a wasu lokuta na rayuwa da aka canza hormonal matakan. Bugu da kari, su ne mafi m, kuma ayan dauki duk abin da ya zuciya. Babu mamaki shi ne mata suke fuskanta zuwa psychologist domin taimako. Amma ga maza, da yawa daga cikinsu na warware matsaloli ta hanyar da shan barasa.

Nau'in hare-haren da tsoro

A magani, akwai iri uku tsoro, dangane da hanyar da hari:

1. Maras wata-wata - babu wani dalilin, ba zato ba tsammani bayyana.
2. Situational - wani hari tsokane ta yanayi na musamman, wanda tun asalinsu traumatic ga mutum, dalilin iya zama, da kuma fata na halittar irin wannan yanayi.
3. Yanaye situational - wani tsoro hari ne sakamakon daukan hotuna zuwa wani musamman kara kuzari, wanda shi ne mai guba, ko nazarin halittu. A musamman wannan shafi barasa ci. Duk da haka, wannan dangantaka shi ne ba ko da yaushe aka gano.

asibiti hoto

A tsoro hari ne da wani makirci. A lokacin da kisan kullum ayyuka da mutum ga wani dalilin kai hari da tsanani da tsoro, a lokaci guda shi ji dizziness, palpitations, akwai ji cewa a kasa da aka slipping daga ƙarƙashin ƙafãfunsu. Man mugun firgita, akwai tsoron mutuwa, ya iya rasa sani. A wasu lokuta, da aka azabtar ne motar asibiti, saboda shi alama a gare shi cewa zuciyarsa da ewa ba zai gaza. Duk da haka, likitoci ba zai iya gane asali wani magudi. A mutum na iya zuwa kwararru da yawa, duk da haka, amsar ne mai wuya da za a samu. A sakamakon haka, wannan na iya ci gaba phobias cewa kan kuma a sake za fararwa tsoro harin.

tsoro cututtuka

Babban bayyanar cututtuka na tsoro, ko da a cikin hanyar, su ne:

• m bugun zuciya da kuma bugun jini.
• ya karu sweating.
• rawar jiki, tsãwa;
• shortness na numfashi;
• jin da shaƙa.
• ciwon kirji, rashin jin daɗi.
• tashin zuciya.
• dizziness, wanda zai iya haifar da asarar sani.
• derealization.
• depersonalization.
• tsoron faruwa hauka a kan wani asarar iko.

Akwai ma atypical cututtuka, kamar tsoka cramps, amai, seizures, wuce kima urination.

A lokacin da tsoro a cikin jiki kunna ta adrenaline, wanda ya ba shi daidai dauki na juyayi tsarin, ko da yake kamar yadda irin wannan hatsarin kuma babu. Abin baƙin ciki, a karshen harin haƙuri da yanayin ba ya inganta, saboda wannan, kuma akwai jerin tsoro harin. Shi ya sa ka bukatar ka san yadda za a ci gaba da tsoro, haddasawa da kuma bayyanar cututtuka.

Far: Features wani Hadakar m

Tsoro Jiyya yawanci hadaddun. Akwai hanyoyin da dama na far. Saboda haka, magani ne iya lokaci guda cire cututtuka da kuma hana su abin da ya faru. A tsawon lokaci da far na game da watanni 3. Ka tuna cewa duk alƙawura likita. Amfani da su taimaka bayyanar cututtuka "Corvalol", "Glitsised", "Validol" da kuma dõmin ka yi gargaɗi - "Persian", "New Passsit" da sauran sedatives. A wasu lokuta, barata da yin amfani da antidepressants, kamar "Paroxetine" ko "sertraline".

Homeopathy ne tasiri ne kawai a lokacin da haƙuri yana da wani miyagun halaye. A psychotherapy (hypnosis ko fahimi-halayya far) yana daya daga cikin mafi inganci jiyya. Daraja a kowane haƙuri ne daban-daban, don haka kafin ka fara jiyya, likita a hankali nazarin hanyar da tsoro.

Abu na farko da fahimtar cewa babu wani cuta, da kuma wani barazana ga rayuwa, saboda tsoro - wannan cuta da ake dangantawa da wata ma'ana na causeless tsoro. Next kana bukatar ka rabu da ji na tsoro, wanda shi ne dalilin m harin. An shawarar da nazarin cututtuka da kuma sanin abin da na farko alamun bayyana, da kuma abin da bi a. Wannan zai ba da damar don gano abin da su ne hanyoyin da za a warware asali matsalar.

Kuma kada ku manta game da lafiya salon, domin sau da yawa sosai shi ne ci na juyayi tsarin da dukan jiki da kuma zama cikin hanyar tsoro harin.