Kiwon lafiyaAlternative magani

Waraka ne da harbin nettle. Amfani kaddarorin da kuma contraindications

A jama'a magani, nettle ya dade wani muhimmin wuri. A gaskiya, wannan shuka yana da yawa musamman Properties, kuma haka ake amfani da dama dalilai.

Nettles, da amfani kaddarorin da kuma contraindications wanda a yanzu mun duba, ya ƙunshi wata babbar adadin furotin xin kayan lambu, daban-daban ma'adanai, tannic aka gyara, bitamin, ascorbic acid, sukari da kuma sitaci. Bugu da kari, shi ya ƙunshi bitamin K, wanda ya dogara kai tsaye a kan mutum jini clotting.

Kamar yadda amfani da nettle, amfani da kaddarorin da contraindications wannan shuka? Akwai da yawa girke-girke da za ka iya yi bayanin kula da kuma amfani da a rayuwar yau da kullum.

1. Yana da amfani don amfani mai tincture na nettles for gashi - godiya ga shi sun zama fi karfi, mayar da halitta tsarin da gushe fada. A tablespoon busassun nika shuka ake bukata don cika a 200 milliliters, daga ruwan zãfi. Capacity a cikin abin da kake shirya wani tincture, shi ya kamata kunsa up kuma bar tsawon minti 30. To, shi ne tace da kuma amfani da ta shafa a fatar kan mutum bayan wanka da bushewa da gashi. A hanya na lura yana for 6 watanni, da kuma hanya kamata a da za'ayi a kowane mako. Amfani Properties na nettle gashi sun dade da aka sani. A karshen daga cikin shakka za ka samu farin ciki, m curls kiwon lafiya da kuma manta game dandruff har abada.

2. Nettles, da amfani kaddarorin da contraindications wanda muka tattauna, shi ne ma mai albarkatun kasa domin a shafa fuska ga fuska. Babban sashi - a tablespoon na ruwan 'ya'yan itace da shuka. Shi ne gauraye da shafa barasa (100 ml). 1-2 a rana sau, shirye na nufin kana bukatar ka shafa fuska da fuska. Yana da muhimmanci a tuna cewa wannan shi ne kawai dace shafa fuska m fata irin - in ba haka ba sosai high hadarin shi riƙe danshi. Masu al'ada da kuma bushe fata iya kawai zuba da bushe nettles tafasasshen ruwa da kuma shafa fuskan daga wannan broth.

3. Akwai kuma wani girke-girke da cewa zai iya jan hankalin duk wanda yake so ya revitalize fata. Sa'an nan, a tablespoon na bushe nettle zuba tafasasshen ruwa (1 lita). Next, ya kamata ka jira cikin ruwa sanyaya ɗan. A wani dumi wanka don ci gaba da hannayensu game 15-20 minti. Next, da fata ya zama bushe da kuma amfani da wani moisturizing m cream.

4. Ta yaya za a iya ko da za a yi amfani nettle, da amfani kaddarorin da kuma contraindications wannan shuka? Idan kana so ka inganta yanayin fata na fuska da wuya, dafa krapivnuyu mask. A tablespoon na madara da za a kara to wannan adadin bushe minced raw. Future mask zuwa kunsa up da kuma sa for minti goma a wani wurin dumi. Bugu da ari, cakuda da aka kara kwai gwaiduwa, dukan da aka zuga da kyau da kuma amfani ga fata na mintina 15. A wanke kashe mask da ruwa mai tsabta, da babu bukatar ya yi amfani da daban-daban ƙuna. Idan kana da m fata type, ya kamata a maye gurbin gwaiduwa kwai gina jiki.

5. Bugu da kari to duk na sama, yana yiwuwa ya sha nettle ruwan 'ya'yan itace. A karfi sakamako na rejuvenation, inganta overall sautin - abin da ka samu a karshen. A m tsari, nettle ruwan 'ya'yan itace ne m sha, amma za ka iya cika tare da sabo ne ganye tare da ruwan zãfi, da hawa da shi ta hanyar da nama grinder. Mass cewa ya faru a sakamakon, an nade tare da gauze da kuma matsi. The ruwan 'ya'yan itace ne gauraye a daidai rabbai tare da ruwan zafi, sa'an nan Boiled for minti biyar. Shirye nufin shan sau uku a rana for teaspoonful.

6. Nettle ne sau da yawa kara zuwa salads. Musamman, ya zama tasiri idan coexists tare da kayan lambu mai. Za ka iya ƙara yankakken shuka a daban-daban biredi ba su wani sabon abu da piquant dandano.

7. The gaskiya godsend shi ne ga maza. Don kula da su sojojin murƙushe tsaba, ganye da kuma tushen da nettle, da m Properties na wanda muke a yanzu karatu, brewed a matsayin talakawa shayi, da kuma sha sau biyu a rana.

Nettle - na musamman da kayan aiki, wanda yana da kusan babu contraindications. Duk da haka, mutane na fama da thrombosis, da ciwon mutum rashin lafiyan halayen, kazalika da mata masu ciki ya kamata dena da amfani.

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