Abinci da abubuwan shaGirke-girke

Yadda za a yi da na gida burgers: girke-girke, da hanyoyin da dafa abinci da kuma sake dubawa

Nutritionists ba su samu gaji ya bayyana wa mutane yadda bad azumi abinci, musamman Amurka. Duk da haka, da yara kunnuwa ba zai ja daga burgers da fries. Duk da haka, da yawa manya - ma. Kuma a domin rage m tasiri na ba daidai ba abinci zuwa m, m uwar iyalan kada ka yi jayayya da kada ku haramta, da kuma shirya na gida burgers. Su ba za su sadu da dandano enhancers, magungunan adana da kuma sauran sinadaran Additives, to babban har da alhakin lalacewar abinci daga wannan "McDonald ta." Bugu da ƙari, kamar yadda, ka ce, da makaranta abun ciye-ciye Burodi tare da cutlet - abu dace da gamsarwa. Kuma matsala ba ba sosai kamar yadda ya yi da na gida Burger ne babu wuya fiye da a yau da kullum da gurasa. Sai dai in, ba shakka, yin amfani da shirye-sanya Rolls, kuma toya Patties a gaba.

Yadda za a yi Burger a gida: mafi sauki version

Idan ba ka da lokaci ga wani abu dalla-dalla, ceto da kuma m girke-girke. Need mince wani asalin (naman alade, da naman sa, kaji nama daga), don inganta mafi alhẽri a yi shi da kanka, jimre wa wani abu ko da ba sosai gogaggen dafa. Minced salted da kuma barkono dandana, shi ne kore a cikin kwai (da laban nama) da kuma ta tsarè yankakken ganye. The man kwanon rufi da aka kona daga minced wanda ya canja zagaye lebur Patty-sized Bun da soyayyen a garesu to mai kyau tan. Muhimmi: Kada murkushe sara a cikin kwanon rufi, don haka shi hasarar da juiciness. Hamburger buns yanka a cikin rabin, ketchup lubricated garesu na ciki, aza ganyen latas a saman - a cutlet, kuma a kan shi - ko da wani zafi farantin cuku (cewa ya narke kadan). Rufe zane na biyu da rabi na burodi - da kuma duk da hikima yadda za a yi wani Burger a gida, ka ƙware.

Versions da bambancin

Latas - ba wani m bangaren Burger. Idan yaro ba ya son su, maimakon salatin za ka iya saka wani da'irar kokwamba - biyu sabo ne da kuma m. Ne mafi sharri da tumatir ko barkono farantin zobe. masoya gaba da burgers na gida soyayyen eggplant. A takaice, ciko "sanwic" ba ka damar nuna Povarskaya kwatanci a duk da iko.

kaza shaƙewa

Dietichen fiye da naman alade, da na gida Burger girke-girke da kaza. A rabo biyu daga cikin fillet 200 g marinated a man zaitun, albasa flavored tare da Basil. Shekaru nama ne rabin-an-hour. Kawai isa lokaci don yin miya: tumatir narkar da wata biyu, 'yantar da su daga fata, cire tsaba da kuma fasa blender da kamar wata cloves da tafarnuwa. Marinated soyayyen kaza a kan gasa da kuma shakata jinkiri - don haka da naman zai zama juicier. An gasashen a kan wani griddle hudu yanka da naman alade (rasa nauyi, za ka iya tsallake wannan mataki). Burgers faruwa gida: da halves na buns tare da ketchup sanya suna mai rufi a kan kasa saka yankin nama na kaza, sa'an nan - naman alade, bi - farantin cuku. Rufe da "hat" da kuma ji dadin.

kifi Burger

Magoya kyautai koguna, da tabkuna da kuma tekuna iya yin Burger a gida tare da kifi. Su ne musamman dadi tare da kifi. shirye-shiryen da manufa shi ne irin wannan: shida ƙãre Rolls daukan 200 grams na kifi fillets wanda sun shige ta da nama grinder tare da wani albasa Dome, suna taimaka kwai, cokali horseradish da kuma barkono da gishiri. Wanda ya canja Patties na minced nama, breading da soyayyen - minti biyar a kan kowane gefe. Na yanke da kasa zuwa rabin na buns smeared da mayonnaise, aza bar Korn, sa'an nan ya tafi kai tsaye Patty, mayonnaise kuma da sake tushen. Rufe "murfi" da kuma ci gaba da ci.

Domin cin abincin teku masoya

Yanzu la'akari da Burger girke-girke a gida, dauke da kyautai tekuna. Mafi daidaituwa a cikin shaƙewa "look" jatan lande. Floor-albasa da tafarnuwa albasa cika biyu spoons soya miya da kuma mustard karfi cokali rabin. A wannan marinade a kan uku hour sharkaf da dozin manyan (sarki) prawns. Tattalin ketchup: na biyu rabin albasa yankakken kamar yadda finely kamar yadda zai yiwu, a hade tare da biyu da kananan cubes na tumatir da kuma sannu a hankali ta kasu minti goma. Gishiri da kayan yaji - at your hankali. Zuriya kashe da jatan lande daga marinade kai tsaye a cikin kwasfa sauri soyayyen, suna kebe daga shi kuma komawa zuwa marinade ga wani minti biyar. Ya zauna a ƙara up burgers a gida: a rabin buns sa latas, tumatir da'ira, biyu jatan lande, miya a saman - da kuma rufe biyu da rabi.

m Burger

By-kayayyakin ba kawai taimako: mutane da yawa kawai kamar iyawa. Wannan damar da asali girke-girke na gida Burger Patties ga wanda aka sanya daga kaza zukata. A tsari da aka nuna a cikin wannan algorithm:

  1. Biyu da albasarta finely yanke. An yi ne sanyaya da soyayyen.
  2. 600 grams Zukatanmu suna warware daga m jijiyoyinmu da jini clots.
  3. Dukansu kayayyakin sun shige ta da nama grinder.
  4. A minced gabatar: manyan kwai, yankakken dill bit, biyu spoons "m" oat flakes, gishiri da barkono da kuma rabin cokali cumin.
  5. Dalili na cutlets kyau kulla, wanda ya canja daga ta zagaye Patties da soyayyen wata kyakkyawar ɓawon burodi da kuma kawo shiri a cikin tanda.
  6. Maimakon ganye, wadannan burgers amfani da salatin. Ga shi finely Shinko Kale da kabeji flavored yaji domin Korean dama spoons sunflower man.
  7. Yanke wani tsaguwa Rolls aka gasashen a man shanu.

Ƙananan part aka sanya cutlet, da kuma riga da shi - a salatin. A burgers ne na gida ketchup ba bukatar, amma idan kana ba tare da shi numfashi ba - promazhte halves fi so miya.

Burgers a Pita burodi

A karshe, muna bayar da mafi rikitarwa girke-girke na gida Burger, yana daukan quite wani tsanani matsala. Amma idan ka yi kuskure ya kawo shi, za ka sami kawai da wasan wuta na iyawa.

Biyu svekolki gasa a cikin tanda har sai da laushi, cike da kuma yarda su kwantar. A bisa uku na kilo nama, zai fi dacewa - rago, kulla tare da dintsi na yankakken zaituni, brushed da yankakken shallots, cokali na tumatir manna da kuma biyu - da man zaitun. Da kayan yaji - gishiri, barkono da kuma cumin. Bayan cimma uniformity a gindi suna kara da cewa marmashe Feta yanki da kuma yankakken chive. Lokacin da shaƙewa kadan sauran, shi ne suna goyon bayan ta uku spoons na breadcrumbs, siffar da soyayyen lebur Patties. Hudu rami mai tsanani (a cikin wani kwanon rufi a karkashin murfi ko a cikin obin na lantarki tanda). gwoza tsabtace, shafa da kuma gogaggun da gishiri, barkono da vinegar cokali rabin. Yanke Pita Aljihuna a cikin abin da aka sa alayyafo, gwoza "caviar" da kuma cutlet. Top zane shayar tzatziki miya, saya ko sanya kanka.

Idan kana so ka gina da hannuwanku miya, sara a kananan gungu na Mint, kokwamba da Rub Rub a albasa da tafarnuwa da gishiri. Duk wannan an haɗa da kuma gauraye da wani teaspoon vinegar, daya girma na man zaitun da kuma 150 grams na mai yoghurt m.

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