Kiwon lafiya, Shirye-shirye
Ƙasa m
Ground dattijo ne sosai mediocre ciyawa, wanda ya auku a kusan kowane mataki. Multi-miliyan sojojin lambu, cottagers ne da ta m gwagwarmaya, wani lokacin ma "kona" shi a mafi gaskiyan ji. Wannan ke kawai kayar da su, wannan shuka ne ba tukuna zai yiwu.
Amma shi ne shi gaskiya cewa ganye goutweed ne maƙiyansu, kuma watakila shi ne ba don haka a duk? A sassa daban-daban na kasar mu ne herbaceous perennial shuka, wanda yana da dogon rarrafe Tushen, yana da sunaye daban-daban - Shnitov, yaglitsa da dai sauransu Mazauninsu na ta rarraba samar da Asiya ta tsakiya, kusan duk na ba-chernozem yankuna na kasar, Western Siberia, da Caucasus, kuma duk inda akwai wani fir, deciduous da kuma gauraye gandun daji, natsuwa da sa-hannun.
Sau da yawa goutweed ciyawa ke tsiro a cikin gidãjen Aljannar, Parks, kusa da gidajen da gonaki, wani lokacin kafa thickets sarari.
An m mai tushe, wanda wani lokacin kai biyar-kafar tsawo. A ganye da wannan shuka ne ovate oblong, tare da kaifafan gefuna da short petioles. Yana blooms a farkon lokacin rani, a cikin marigayi May - farkon watan Yuni, da kananan fari multipath umbrellas da 'ya'yan itace - an dan kadan flattened oblong bushe achenes.
Ground dattijo yana da ba kawai ya ishe magani Properties, amma kuma sau da yawa amfani a abinci. Saboda haka, wannan ganye dole gane kawai a matsayin magani, mafi musamman magani miyagun ƙwayoyi, wanda wajibi ne a sha a kan jadawalin.
Idan mutane suna so su wadãtar da jikinka mai girma kewayon bitamin, ma'adanai da kuma sauran gina jiki, shi ne mu'ujiza shuka - daidai da abin da kuke bukata, saboda yana daya sunan "guzuri", ma'ana "abinci" - a kai tsaye hujja.
Salads, soups da kuma babban jita-jita shirya daga gare shi, da kuma girbe don nan gaba amfani gwangwani da kuma bushe ganye zai sa ka manta game da rashin bitamin ko'ina cikin shekara, ci gaba da jikinka a mai kyau siffar, yayin da hana wasu tsanani cututtuka.
A wannan ciyawa a cikin manyan yawa ƙunshi carbohydrates, furotin, flavonoids - kemferol da quercetin, muhimmanci mai, fitonitsidy zaton halitta kwayoyin, magnesium, potassium, jan, da baƙin ƙarfe, boron, manganese, da dai sauransu Bugu da kari, asa m arziki a cikin bitamin A da kuma C, kazalika da na halitta coumarins da magungunan kashe qwari da ciwon sosai jinsin antifungal Properties.
A ganye da wannan magani shuka girbe a farkon spring, kafin a fara ta flowering. Za bukatar matasa, ba tukuna cikakken fãta shimfiɗaɗɗa ganye, daga abin da ka iya dafa da miya, kada ka bi dandana kabeji, salads, okroshka, sa dankali, sa su a cikin Patties.
Ground dattijo ne mai kyau da kuma sauerkraut da kuma pickled, kuma ko da daga bushe ganye shirya kayan yaji.
Duk da haka, ban da gastronomic, ƙasa dattijo, kuma shi ne wani likita sha'awa: daga sabo ne da kuma bushe ganye a shirye suke infusions cewa yi wa gout, rheumatism, da kuma cututtuka daban-daban na cikin mafitsara da kuma kodan, kazalika da yawa fungal cututtuka.
Don yin wannan, biyu tablespoons ganye zuba gilashin ruwan zãfi, tafasa a cikin ruwa wanka sa'an nan kuma tace.
Fresh ganye goutweed da kyau taimako ga zafi. Su pre-milled sa'an nan amfani da rabo daga mãsu haƙuri.
Cyperus rhizome taimako da amosanin gabbai da kuma myositis. Don yin wannan, a lita, daga ruwan zãfi sharkaf game da arba'in grams na murƙushe bushe Tushen, nace rabin awa da kuma zuba a cikin wanka.
Daya daga cikin shahararrun masoya na goutweed ya St. Serafim Sarovsky. Shi ne wannan ganye taimaka masa tsira a cikin gandun daji ƙofar. An ce goutweed samu ta sufi halaye shi ne daga wannan saint.
A ramammu shekaru a lokacin yaki goutweed wani lokacin da shi shi ne kawai tushen bitamin, taimaka a magance ciwon tamowa.
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