Abin da wata mu'ujiza da wannan kore irin goro! amfani Properties

Wanda ba ya son su har yanzu sosai farkon shekaru ci dadi da lafiya 'ya'yan itãcen wani irin goro? A Rasha kudancin yankunan a kusan kowane yadi ya girma wannan musamman itace. A cikin Caucasus, ya tsira da ƙarni-old hadisin a haihuwa dasa kore irin goro. A amfani Properties na wannan na musamman "bishiyar rayuwa" mutane sun koyi su samu ba kawai daga 'ya'yan itatuwa, amma kuma daga tushen, rassan da ganyayyakin,

A bit na tarihi ...

Tun a zamanin d Littafi Mai Tsarki sau, mutane sun koya don inganta kiwon lafiya, samun makamashi da kuma vitality, ganowa da banmamaki, Properties na wannan ban mamaki shuka. A zamanin d Babila, da firistoci aka haramta su ci walnuts mazauna ƙananan azuzuwan, tun bayan da aka yi nufi kawai ga Elite. Gida Voloshskaya goro aka dauke Iran, Malaya da kuma Asiya ta tsakiya, Transcaucasia. A Rasha an shigo da daga Girka, daga abin da ya samu ta biyu sunan.

Wace mu'ujiza gina jiki mai arzikin kore irin goro?

Amfani Properties na balagagge 'ya'yan itatuwa sun dade da aka sani: dadi tsakiya gyada mai, da alheri dauke da unsaturated m acid a yi amfani da dafa abinci, kayan shafawa da kuma magani. The abinci ne sau da yawa ne ba kawai cikakke 'ya'yan itatuwa, da kuma kwayoyi, amma Milky ripeness. Su za a iya cinye duka a raw siffan, da kuma amfani a cikin shirye-shiryen da kasa jita-jita, yin burodi, samar da kayan ado na confectionery kayayyakin. Amfani fiye da kore irin goro? "Abinci daga cikin allolin" kira wannan ban mamaki samfurin wanda abun da ke ciki shi ne arzikin ma'adinai a fats, sunadarai, bitamin: A, E, C, PP kuma kungiyar B, folic da nicotinic acid, ma'adinai salts da sauran m abubuwa: magnesium, potassium, da baƙin ƙarfe, aidin , phosphorus. Musamman arziki a cikin daban-daban antioxidants kore irin goro. Amfani Properties na unripe 'ya'yan itatuwa da aka bayyana a cikin ayyukan Hippocrates, kuma Avicenna. Da abun ciki na bitamin C a kore kwasfa irin goro wuce 8 sau da adadin a cikin baki currants, da kuma 50 - a cikin shahararrun lemons da sauran 'ya'yan itatuwa Citrus. Wannan "bitamin na matasa" ba kawai inganta cell farfadowa, amma kuma stimulates da na rigakafi da tsarin, qara elasticity na jini, ya hana capillary fragility da kuma shiga a samar da thyroid ji ba gani. M 'ya'yan itatuwa kwayoyi ne mai arziki a cikin carbohydrates - wani tushen samar da makamashi da kuma vitality girma, sai su juya a cikin wani kayan lambu mai, wanda suna da ikon ƙarfafa tsarin na rigakafi, ƙananan cholesterol, tsarkake jiki daga free radicals, kula da matasa da kuma kyakkyawa fata, lafiya gashi kuma kusoshi sansanin soja.

Abin da kuma arziki kore walnuts?

Irreplaceable amfanin kore irin goro a yaki da yawa cututtuka. Kuma duk godiya ga abun ciki a cikin kwasfa daga 'ya'yan itace, ya fita, Tushen kuma mai tushe na halitta kwayoyin - juglone, wanda yana da iko antibacterial da antifungal aiki. Duk inda shi ya yi girma kore irin goro, ta amfani da kaddarorin da bactericidal sakamako a kan yanayi a matsayin maras tabbas tsabta sarari daga pathogenic kwayoyin. A 'ya'yan itatuwa na irin goro a lokacin da madara mataki cikakken halitta aidin. Wannan shuka, kamar yadda tsayayya wa sauran, ba kawai stimulates samar da thyroid hormones a hypothyroidism, amma kuma ya koma daidai da yawan a dagagge mugunya, neutralizing rediyoaktif aidin. Wannan dukiyar taimaka wajen inganta iyawarsa ta tunani da kuma rayayye tsayayya danniya.

Abin da kayayyakin za a iya sanya daga kore walnuts?

Medicine ga dubban cututtuka kira tincture, wanda shi ne babban sashi na kore walnuts. Amfani Properties na wannan "mayya ta daga" don taimaka a hali na matsalolin da gastrointestinal fili da kuma urogenital tsarin, taimakawa tsarkake jikin mutum da kuma daidaita metabolism.

Jam daga unripe walnuts - shi ne ba kawai a fi so bi, amma kuma wani tushen bitamin da kuma magani kayayyakin. Na musamman 'ya'yan itace da compote dafa, mulled su tare da zuma da kuma sukari. All kayayyakin samar daga kore walnuts da tonic da kuma anti-mai kumburi, jini-tsarkakewa da choleretic, hepatoprotective da anti-parasitic, anti-ƙari kuma soothing sakamako.