Abinci da abubuwan sha, Babban hanya
Faski. Mene ne amfanin domin kiwon lafiya na ta ganye?
Abin da aka sani kamar faski shuka. Yadda amfani da kuma muhimmanci wannan curly kyakkyawa? Daga zamanin da, da warkar Properties na shuke-shuke amfani healers. Bari mu tuna dukan waɗanda siffofin da cewa yana da faski. Yadda amfani da shi ne da kuma za a iya amfani da wani dalili? Wannan labarin - wani dalili mai kyau na hada wannan shuka a cikin menu.
Faski. Yadda amfani da shi ne m ganye da kuma tushen da tsaba?
A ganye da wannan al'ada dauke da irin wannan muhimmanci ma'adinai mahadi kamar alli, da baƙin ƙarfe, phosphorus, potassium, tutiya, inulin (enzyme gaskiya ma influencing glucose metabolism a cikin mutane). Faski da amfani idan ga wadanda suke so su wadãtar da jikinka da bitamin? Hakika, a! Hamsin grams na ganye ya ƙunshi rabin da kullum kashi na bitamin C, game da ashirin milligrams na carotene, da kuma bitamin B hadaddun da C. Don saya duk da wannan arziki (da kuma tallafawa jijiyoyi, da kuma jijiyoyin bugun gini sautin) taimaka folic acid, wanda kuma an samu a cikin faski .
Traditional magani yana da wani arziki kwarewa a cikin yin amfani da tsire-tsire domin warkar da daban-daban ailments. Healers gane fiye da faski amfani ga attenuated kwayoyin, da kuma amfani da shi domin recuperation bayan tsanani cututtuka, da rauni waraka, tare da wani karu a ci da kuma narkewa cuta. A cikin raw siffan, shi stimulates a saki da zama dole enzymes, qara hanginsu, shirya ayyuka na hanta da kuma kodan.
Girke-girke na maganin gargajiya
Broth daga tushen da kuma ganyen shuke-shuke da (wani sashi zuwa ashirin sassa faski da ruwa mai tsarkakẽwa) da ake amfani da tsari na hailar sake zagayowar, spasm. Don yin wannan, sha da shi a kan wani barikin kofin sau uku a rana kafin abinci. Tare da wannan manufa za a iya amfani da wani ruwan magani na faski ruwan 'ya'yan itace da kuma gwoza ruwan' ya'yan itace (saba'in da biyar grams). Saukake da kuma yadda ya kamata matsi da shi ta hanyar amfani da juicer ko grinder (a baya finely yankakken ganye). Ba da shawarar for fiye da biyu tablespoons ruwan 'ya'yan itace a lokaci - shi zai iya perevozbudilsya juyayi tsarin. Don tsarkake jini, gidajen abinci da kuma hanta bukatar infused da faski tushen (da amfani total jiki tsarkakewa, babu bukatar mu bayyana). Daya kofin kore su zuba biyu kofuna, daga ruwan zãfi. Sha Darussan kwanaki goma.
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