Kiwon lafiyaHealthy cin

Gastro damu? Abinci da kuma ganye zai iya taimaka a lura da

A fili kalmar "gastro" ya kammala da ganewar asali daga cututtuka kamar gastritis da duodenitis duodenum 12. Don haka ya kira na kullum gastritis da lokaci daya raunuka a cikin nau'i na kumburi, ko mahara erosions a kan mucous membranes a cikin fitarwa rabo daga ciki da kuma duodenum.

Babban cututtuka su ne: jin zafi a ciki (epigastrium ciki) ya auku, yawanci bayan wani abinci ko da wani komai a ciki, tashin zuciya, ji na cikar, ƙwannafi (high acidity), numfashin (sau da yawa), wani m dandano a cikin bakinka.

Cutar da ake yawanci tare da wani rage ko dagagge sektretornoy ciki aiki, wanda characterizes da irin cututtuka irin su gastritis da gastroduodenitis. A rage cin abinci ya kamata a zabi haka da gangan da kuma bisa ga irin gastritis.

Nasara magani gastroduodenitis (tare da wani embodiment na ciki acidity) ta fara da cikakken shan taba cessation, barasa, kayan yaji da soyayyen, kyafaffen, gwangwani, m, m, sosai sanyi ko zafi sosai abinci. Akwai bukatar a kalla 5 sau (zai fi dacewa 8 sau) a rana, cin abinci a cikin kananan rabo, in a kwantar da hankula yanayi da kuma sannu a hankali, a hankali taban da ake dukan shirye-shirye, ko da danko sosai porridge.

A wani lokaci a lokacin da m gastro rage cin abinci bukatar mafi tsaurara - duk abinci ya kamata a pureed, Boiled ko steamed a ruwa. Lokacin da stihanii exacerbation rage cin abinci yana faɗaɗa saboda neprotertye jita-jita, amma tare da mai da hankali a ko'ina mastication abinci. A wannan m rage cin abinci ya kamata a bi idan damuwa erosive gastro. Rage cin abinci damping exacerbation lokaci kunshi mai gina jiki rage cin abinci, fãce indigestible kayayyakin da kayayyakin iya zuwa sa fermentation.

Musamman hankali ya kamata a bai wa inji sunã rãyar da mucosa a hade tare da kara kuzari na secretory aiki na ciki, a lokacin da bincike da aka kafa low acidity - anatsidny gastro. A rage cin abinci bada shawarar oatmeal, kayan lambu, mashed dankali da kuma Boiled kayan lambu, Boiled qwai, hatsi, da fari crackers, biscuits, fari burodi (zai fi dacewa bushe, jiya), m cuku, low-mai sausages, Pate pechonochny, herring, tsomasu a tsanake cikin ruwa. Za ka iya ci nama, kifi, kaza miya, Boiled kaza, ramammu kifi, kiwo kayayyakin, da 'ya'yan itace da Berry compote.

Lokacin da acidity ne ma wajibi ne don kare mucous membrane na ciki da kuma duodenum da inji lalacewar roughage, wanda ba ya sha wahala gastro. A rage cin abinci ya kamata a da nufin rage ayyuka na ciki gland. A saboda wannan dalili, cire daga cikin abinci soups nama, kifi, naman kaza broth, borsches, zanta, kabeji, hatsi daga alkama da sha'ir, legumes, nama, duck kuma Goose, naman alade da sauran m nama, m kifi, nama, marinated nama na kowane kayayyakin, tumatir, albasa, tafarnuwa, kabeji, cucumbers, da yin burodi da duk wani nau'i. Nagari kiwo soups, soups, hatsi ga kayan lambu broth, hatsi - shinkafa, buckwheat, semolina. Dafa kayan lambu - dankali, beets, karas. Turkey nama, zomo, kaza, naman maraki - Boiled ko tururi jita-jita daga wannan nama. Boiled ramammu kifi. Low-mai madara, ba acidic kuma low-mai kirim mai tsami, sabo low-mai gida cuku. Bread - kawai wani farin da zai fi dacewa jiya. Drinks - slabozavarennogo ko ganye shayi, zaki Berry 'ya'yan compote, jelly.

A cewar likita, wanda kamu "gastro", na ganye far zai lalle sauƙaƙe mana da cutar. Lokacin da erosive gastroduodenitis kokarin sha a cikin makonni uku na jiko na fadama cudweed da wani decoction na tushen cyanosis blue. A jiko na cudweed (a kan na uku na gasar cin kofin) sha kafin kowane abinci a rabin awa. Bayan 2 hours bayan cin sha broth cyanosis (1 tbsp. L.), Kuma da ake bukata 1 tbsp. l. kafin zuwa gado. Cudweed warkar da raunuka, cyanosis broth yana antistress da analgesic sakamako. A rabbai ga jiko na cudweed - 1 st. l. bushe ciyawa gilashin ruwan zãfi, nace 2 hours da iri. Broth: rhizomes cyanosis blue (bushe) 1 tbsp. l. 1.5 kofuna, daga ruwan zãfi, tafasa don rabin awa, sa'an nan iri.

Zauna lafiya!

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