Wasanni da kuma FitnessMartial Arts

Greco-Roman kokawar - jigon da kuma dokoki

Wannan irin karfi ne da ake kira Martial Arts classic gwagwarmaya da Faransa, amma an yi imani da cewa daidai sunan - Greco-Roman kokawar. Yana bayyana a cikin Ancient Duniya, kuma tun sa'an nan dokoki na Greco-Roman kokawa ba su canza. Kuma suka an rage wa da cewa ta yin amfani da wasu dabaru da kuma ayyuka su kawo abokan hamayyarsu auna da kuma sa uwa da kafet, da kafet ruwan wukake. Saboda haka sunan, da kuma a fili akwai - "sa a kan ruwan wukake." Yana haramta daban-daban hooks, undercuts, matakai, feet ba zai iya ansu rubuce-rubucen hannuwanku.

A dabara Greco-Roman kokawar - mai dabarun da ba su da aka gudanar a kasa da bel, da kuma babban aiki na soja ne zuwa latsa abokin gaba ga mat. Dabaru da kuma ayyuka suna kiyasta a kan sikelin da kuma 'yan wasa, samun wani yawan maki, za su iya lashe shi a gare shi, da ciwon, misali, jefa, rike ko liyafar. Nuna awards alkalin wasa, amma akwai kuma babban mai shari'a, wanda shi ne babban determinant na wani mataki jirgin saman soja. Alal misali, da maki ba za a iya kidaya, sabõda zãluncin da receptions, kazalika da passivity a cikin hali na yaki, da cewa shi ne a lokacin da dan wasa zai kawar da gwagwarmaya da kanta. Halin Greco-Roman kokawa a cewa tsawon lokaci na yaki ne minti biyu, amma uku lokaci. Wannan shi ne kawai minti shida, tare da wasu interruptions. Idan lashe ba m, sa'an nan Draw da aka gudanar. Bayan da cewa daya daga cikin mayakan an yarda a gudanar da wani hari.

Hakika, da Greco-Roman kokawar yana da wasu hane-hane. Alal misali, za ka iya ba tafi da mat tare da oiled jiki, misali, mai, ko man shafawa. Ba shi yiwuwa a yatsun sun yi tsayi, kusan an wajabta yanayin ne kasancewar wani zanen aljihu, kamar yadda kafet ba zai iya zama datti, da kuma datti jirgin saman soja ya iya bayan ya bazata iya "kira" a kan hanci. Ko Greco-Roman kokawar nufin cikakken biyayya ga alƙali, ya shiga tare da shi a cikin husũmar mutãnen a cikin hali na hasara, an haramta.

Greco-Roman kokawar iya kai da yaki, a ra'ayi kazalika a kan ƙasa, cewa tana kwance. Akwai har yanzu muhimmanci ga kawo maƙiyi daga balance kuma sa shi a kan kafet. A yakin da rabõ mai girma dadin amai, bulalar, clamps.

mayakan tufafi mafi takamaiman. Wannan narkewa, tights, taushi da takalma da ake kira "kokawar" safa. Speakers mayakan yawanci a ɗaka inda zafin jiki gwamnatin damar wannan, ko da yake da shi ya faru da cewa wasu gasa ana gudanar, da kuma a bude yankunan.

An yi imani da cewa Greco-Roman kokawar - gwagwarmaya ƙarfi, sassauci da kuma hankali. A ƙarfi ne daya daga cikin babban sharudda, saboda akwai wasu dabaru daya abokin ba zai iya lashe. A cikin yaki zauna a wuri na musamman a cikin elaboration da horo da ake kira "gada" - wannan shi ne lokacin da wani kokawar ciki har da hannuwansa da kafafunsa lankwasa a kudi na jikinsa ne a nesa daga bene. A baya shi ne mai lankwasa yau da kullum da kuma dole ne saboda haka ya zama m. Bugu da kari ga "gada" a cikin horo da ya hada da wasan akrobat - somersaults, dabaran, handstand, wani lokacin rondat, sunã gaggãwa. 'Yan wasan aikata, kuma fadowa belay. Developing gidajen abinci, dole ne su kasance m kuma na roba. Wani lokacin kayan aiki Greco-Roman kokawar samar daban-daban drop da dan wasa ya kamata su iya sanya su a gare su, tare da jami'an tsaro. 'Yan wasan ma hannu a Gudun, dagawa nauyi tilasta a horo da ya hada da waje wasanni.

Hakika, da mayakan ne ba kawai don fita a kan kafet a sparring. Amma da 'yan wasa kuma magance mannequins manikenov nauyi wani lokacin ya wuce da nauyin da mutum. Wannan Greco-Roman kokawar shafi jimiri, wanda tasowa ilimi ci karo da. Amma abu mafi muhimmanci shi ne cewa dan wasa ne da za a yi niyyar su lashe, kuma bãbu tsõro a, sa'an nan ya za ta lashe domin tabbatar!

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