Kwalkwali dambe: saduwa, iri-iri, da yancin ya zabi

Dambe ne a lamba irin na fama wasanni. Guanto kare hannuwanku daga rauni. Dambe kwalkwali taimaka hana shugaban raunin. Shi ne a cikin wannan sashi na jiki lissafi ga mafi girma a yawan kai tsaye hits da zai iya haifar da tsanani lalacewar kiwon lafiya.

Kayan aiki a dambe

Bugu da kari ga safar hannu, wanda aka zaba dangane da nauyi na ajin, da kwalkwali, wanda za a tattauna a kasa, 'yan wasa amfani da musamman takalma. Laced skintight "Yan damben dai sun 'feet ma da ake bukata a cikin zobe. Suna bayar da cikakken riko a kasa da kuma gyara kafar tam a cikin hadin gwiwa.

Domin ƙarin kariya, musamman bandages amfani da hannuwanku. Form (shirt da kuma gajeren wando) dole ba zama m-alhẽri, kuma kawo cikas ga ƙungiyoyi. Don kare makwancin gwaiwa yankin a maza, musamman bandeji. Ga mata, maimakon kawota cikin m kayan aiki ya hada da faranti (majibinta) ga kirji yankin.

Don kare hakora da kuma muƙamuƙi ya shafi hula - da musamman karbuwa daga wani m roba. Yanzu an yi shi da akayi daban-daban ga kowane gasa, yin wani ra'ayi da hakora. Kwalkwali dambe da sparring da burl taimako guje wa rauni daga farko motsa jiki. Ba lallai ba ne, duk da haka, da kuma ƙwarai ƙara rawar da suka taka. A mafi kyau tsaro - fasaha na dambe a cikin tsaro.

Kwalkwali dambe: ganawa

Wannan abu na kayan aiki tun shekarar 1986 ya kamata ko da yaushe a yi amfani a cikin aikin hukuma gasa na mai son matakin. Daga cikin tarbiyya na Olympic dambe ne mafi traumatic wasanni. A sana'a kwalkwali ne na kowa a lokacin da horo. Domin nisha a lokacin wasanni a cikin zobe Yan damben dai sun shagaltar da irin wannan kariya.

Da yin amfani da kwalkwali sa ya yiwu don rage ikon kai tsaye hit a kai, kauce masa dissections, m bruises da abrasions taushi nama. Shi ne ba wani asirin da cewa dambe ne sau da yawa alama girgizawa ko jahohi kusa da shi. Kariya Ibada rage hadarin irin wannan sakamakon.

Akwai kuma abokan adawar na yin amfani da kwalkwali a lokacin tseren. Su main dalili - irin kariya ba ya kare da gefen tasirin da manyan kusurwa hanzari. Bugu da kari, su yi amfani da muhimmanci rage da review, damuarn da motsi na da dan wasa hasarar nufi da tura.

Amma a wani hali da shugaban zai zama mafi dukan. To zaba Adidas dambe kwalkwali kare eardrums, guringuntsi, kunnuwa, baya na kai tare da yiwu fall a cikin zobe a lokacin da wani knockout ko knockdown. Ga yara wannan yana nufin kayan aiki ne dole ne.

iri da kwalkwali

Akwai iri biyu na kayan aiki: horo ga yi - m (fama). Haka kuma, domin shiri lokaci shi ne mafi kuxi don amfani iyakar kariya ga ko da a gaban hukunci yaƙi ba samun m rauni ko dissection. Sai dai itace cewa da horo kwalkwali suna more rufe. Su kare zuwa iyakar.

M kayan aiki fiye da bude. A horo a lokacin dage farawa daga cikin cikakken da kuma sa duk da makamashi a cikin bugu. A lokacin gasar, da tasiri da karfi fiye. Duk da haka, domin jawabai sukan yi amfani da karin bude kwalkwali, kare ne kawai da frontal, boko, occipital yankin da kai, kuma kunnuwa. Wannan shi ne saboda gaskiyar cewa babu kasa mai muhimmanci mai kyau view a lokacin yaki.

Domin iyakar kariya kwalkwali amfani da gaban damina a Chin matakin. Akwai kayayyaki da hujjõji gilashi, cika-fuska, ko raga karfe net. Irin yara dambe kwalkwali ko quite ƙato, karfi da protruding gaba, amma yana da wani mataki na kariya da gefen tasirin. Irin wannan kayayyaki ne manufa domin sabon shiga.

da hakkin zabi

Shi ne bai isa a yi mai kyau kwalkwali daga manyan masana'antun. Yana da muhimmanci kuma a zabi daidai. Sai ya faru da cewa a lokacin horo, kõ su yãƙi a damben bayan kowane bugun jini straightens ya m Ka ci gaba da a kan kwalkwali. Wannan shi ne sosai m, distracting kuma ko da tayoyin. Bugu da kari, da m kaddarorin da kwalkwali ko da kyau a irin haka an rage saboda ba daidai ba size selection, selection na siffar da kai ko da dadi ba (rashin) daidaito buckles.

Bugu da kari ga irin shiri da kuma size, ya kamata kula da kayan daga wanda ya yi dambe kwalkwali. Fi dacewa, idan sun kasance halitta. Mafi fata da kuma taushi fata. Shi ne ba kawai m ga tabawa, amma kuma mai kyau "Numfashi", sha danshi. Amma ba ka rataya kan kawai halitta kayan. A zamaninmu, da kyau isa musanya, wanda shi ne ba yawa na baya ga fata, har ma ta lashe wasu Manuniya.

Dambe kwalkwali: reviews

Abin da masana suka ce, da kuma yara iyaye, wanda ya zo da dambe sashe, game da ingancin? Ba lallai ba ne su mayar da hankali kawai a kan farashin. A fili yake cewa manyan masana'antun ci gaba da iri da kuma ba da damar auren a cikin kayayyakin. Wani abu shi ne cewa wadannan kamfanonin sau da yawa nuna m kayan aiki. Shi ne bai isa daya kawai mai haske-sani tambura. Idan abu ne a fili m, shi ne zargin cewa wannan shi ne mai sauki leatherette, da fenti da shi datti hannayensu ko da daga kadan gogayya, sa'an nan sayan kamata a yi watsi da nan da nan, ko da farashin ne sosai gamsu. Sense of wannan kwalkwali ba m, kuma zai cika a cikin wannan quality.

Wani batun - shi ne zabi na da irin shiri. Yana da wuya a bayar da shawarar wani abu kankare domin duk a lokaci daya. A fili yake cewa da wani zabi da ya kamata a kusata akayi daban-daban. Ga wani mutum wanda ya zo gudanar da aiki tare da fahimtar cewa gobe da shi zuwa aiki kuma yana da muhimmanci ga wani m yanayin mutum, da zabi na kwalkwali da matsakaicin kariya ne mafi bayani. Wani abu da ya kamata ka ba dogara kawai a kan kayan aiki, ko da idan an daidai dace da daga manyan masana'antun. An ce mafi kyau tsaro - kai harin, amma kuma kare dabara kada ka manta. A cikin wani hali muhimmanci horo tare da real abokan adawar kamar daidaita matakin, kazalika da girmama juna a cikin zobe.