Lokhin - abin da irin Berry, abin da suke anfanin ta?

Lalle ne mãsu yawa daga gare ku sani, ko kawai da zarar ya ji wannan berries kamar yadda blueberry. Amma za a mutane da yawa suka zai san abin da Lokhin? Abin da irin Berry da kuma abin da ya blueberries? Yana da matukar sauki. Yana sunaye daban-daban na wannan berries. Mafi sau da yawa shi ne ake kira Lokhin mazauna Ukraine da kuma yankuna, ga wanda Ukrainian yarensu. A kan m Properties na wannan gagarumar shuka ya kamata koyi kamar yadda zai yiwu, tun da sakamako a kan mutum kiwon lafiya da wuya a overestimate.

description

Wannan shi ne mai gwada da kananan shrub: ta matsakaicin tsayi bai wuce 1-1.5 mita. Yana glaucous ganye ne kwai-siffa. Kananan fari-m furanni bayyana a kan rassan lokacin da blooms Lokhin. Abin da irin berries? Yana yana da wani blue-baki launi da tabawa da blue-m launi. A lokacin da flowering wannan shrub, kamar yadda ripening kakar, ya miƙa. A wannan lokaci Lokhin, da watsuwar wanda aka bai sama, shi ne hõre taro. Tattara da shi mafi yawa don magani dalilai. Fara tara yafi a cikin marigayi rani.

Rarraba da siffofin

Wani lokaci gauraye da blueberries blueberries, saboda suna kama a bayyanar. Arzĩki girma a kan bushes, amma blueberries kasa na ruwa, zaƙi da karami fiye Lokhin. Abin da irin berries da kuma tsiro a wani wuri? Ba kamar blueberries, fifita taiga, blueberries samuwa a ko'ina. Tattara da shi a cikin duwatsu, a kan matalauta, m, ko swampy kasa. Caucasus Mountains, Altay, gandun daji, tundra, taiga, swamps da dausayi - duk za su sami wani wuri na wannan amfani da 'ya'yan itace. Amma duk da haka da ya fi girma berries an tattara a cikin rijiya-lit yankunan. Shuka maganin daskarewa, don haka mai girma Feel da kuma a arewacin yankunan. Fruiting shrub fara a 11-18 shekara rayuwa, dangane da yanayin damina. Wannan inji raye har fiye da 90 shekara.

Berry Lokhin, farashin wanda jeri daga 150 zuwa 800 rubles (dangane da yankin, ingancin da marufi, wurin sayan), yana da wasu sunaye. Wani lokacin shi ake kira Durach, durnihoy, pyanichkoy da kuma sauran irin wannan kalmomi. Wannan shi ne saboda, da cewa sau da yawa sosai a kusa da blueberry tsiro daji Rosemary, wanda ganye da kuma rassan dauke da guba mai. Idan, yayin lokacin tarin kwandon berries fada ledum takardar iya faruwa guba, wani lokacin mai tsanani, tare da asarar sani.

A halin yanzu Arewa yi imani Lokhin m Berry, ta tarin bukatar daidaito, yana da wuya a tara da kuma kula da, ba tare da tareda žata form.

tsarin

Kamar yadda aka riga aka sani, shi ne mai arziki a cikin gina jiki Lokhin. Abin da irin berries daga ra'ayi na riba? Kamar yadda wani ɓangare na manyan yawa na bitamin A, B1, B2, C, P, PP, phenolic mahadi, da baƙin ƙarfe, alli, sugar, phosphorus, Organic acid, pectins, cellulose. Yana mamaki cewa kusan duk wannan sa ya ƙunshi ba kawai 'ya'yan itãcen daji, amma kuma a cikin ganyayyaki.

da yin amfani da

Amfani da shi a cikin wani iri-iri akwai fantasy tara: ci abinci sabo, Boiled jam, dafa shi 'ya'yan drinks, desserts, alewa, kvass, jelly, ruwan inabi, jelly, shafa da sukari.

Kyau sosai, kuma daskararre berries Lokhin, musamman saboda daskarewa tsari ba zai shafi m kaddarorin da samfurin. Adana shi a daskararre siffan iya zama wani shekara ko fiye. Don berries ba su sayi kasashen waje kamshi, ajiya iya aiki dole ne hermetically shãfe haske.

amfani

Blueberries - mai amfani sosai samfurin. Yana inganta taro, yana da protivoskleroticheskoe, kapillyaroukreplyayuschee, anti-kumburi, antipyretic sakamako. A nan ne Lokhin berries!

Abun Lura na mutanen da shan wannan Berry, nuna cewa ganye, kazalika da 'ya'yan itatuwa taimaka wajen rage jini sukari. Enterocolitis, gastritis da low acidity, cystitis da amfani sosai ga yin blueberry ruwan 'ya'yan itace, ko pureed berries.

A matsayin laxative amfani da decoction na ganye da sarƙaƙƙiya. Bugu da kari, mafi girma ne amfanin wannan broth da ciwon sukari, cututtukan zuciya ko anemia. Idan zazzabi, kumburi daga cikin urinary tsarin da kuma wani sanyi abin sha daga berries amfani.

Masana sun yi imani da cewa ruwan Lokhin mafi amfani da duk. Yana da yafi muhimmanci fiye da ko da wani abin sha na rumman. Gaskiyar cewa blueberry ruwan 'ya'yan itace farfado musamman antioxidant Properties, da kuma wadannan abubuwa a cikin ruwan Lokhin sau da yawa fiye da wani Berry juices.

Don rage ƙwaƙwalwar asarar dangantawa da shekaru da alaka da canje-canje, kana bukatar ka sha game da rabin lita, daga ruwan Lokhin.

Wani mai ban sha'awa dũkiyar blueberries da aka samu - shi ya ƙunshi abubuwa da taimako zuwa disengagement fats. Wannan ya sa na Berry da muhimmanci ga wadanda suke so su rage nauyi. A saboda wannan dalili, shi za a iya amfani da wani tsari, shi ne amfani sha a decoction da ganye da shuka.

contraindications

Ya ce "duk abin da a moderation" zo up kamar yadda idan musamman ga masoya amfani da wannan Berry don magani dalilai. Gaskiyar cewa wata babbar adadin antioxidants kunshe ne a cikin 'ya'yan itatuwa da ganyen bushes, zai iya rage oxygen samar da tsokoki. Wannan, bi da bi, take kaiwa zuwa rushewa daga aikinsu.

sinadirai Information

Kalori Lokhin low - 39 kcal. Da ɗaya da ɗari grams na berries dauke da 1 g gina jiki, 0.5 g mai da kuma 6.6 g na carbohydrates.

Don gane da abin da Lokhin abin da irin Berry, da bayanin ta bayyanar shi ne bai isa ya sani. Muna bukatar mu fara cin wannan muhimmanci da samfurin da za a iya taimaka wa normalize metabolism, rage jini sukari da kuma taimaka wa rasa nauyi da kuma inganta harkokin kiwon lafiya. Wannan Berry ne ma sosai da dadi, don haka dawo da zai kawo tare da shi ba kawai amfani, amma kuma fun.