Masoya don gashin gashi - ƙarfin da lafiyar gashi, kyauta ta yanayi

Tare da zuwan bazara na gaba, da yawa 'yan mata suna jin dadi a gashin kansu wanda ya sha wuya a lokacin hunturu. Low yanayin zafi, m sanye da kayan dumi, rashin bitamin da hasken rana - duk wannan yana da mummunar tasiri akan lafiyar gashi. Don mayar da kyau na ƙuƙwalwar, akwai hanyoyi da yawa, ɗaya daga cikin mafi inganci da lafiya shi ne mashin kayan abinci.

Wannan hanyar dogara ta gashi ta nuna gaskiyar shekaru da yawa da suka wuce. An san cewa har ma a zamanin Masar da na Girka da ƙaran da aka sanya masks daga ciyawa, da mai da yumbu. A kasar India, don haka yanzu babban tushen kiwon lafiya da kuma karfin da gashi aka dauke su kwakwa da man fetur a hade tare da chilli. Kuma a Italiya, da kuma Syria - almond da kuma man zaitun.

A cikin Rasha, tun daga lokaci mai zuwa, 'yan mata sunyi amfani da hanyoyi na kulawa da gashi. Asirin abubuwan girke-girke masu banmamaki sun wanzu har yau, mafi yawancin su shi ne gashin gashi mai tsabta akan kwai gwaiduwa, gurasar gurasa ko alade da kiwo. Ba kamar kayan aikin masana'antu ba, waɗannan gaurayewa ba su ƙunshi kowane mai kiyayewa ba, suna da tasiri mafi mahimmanci da magungunan magani, tun da an sanya su daga samfurori ne kuma suna amfani da gashin nan.

Bugu da ƙari, an riga an shirya mashin gashi mai tsabta daga sinadaran da suke da kullun, wanda ya sa ya fi rahusa fiye da takwarorinsu. A wasu kalmomi, amfani yana da mahimmanci, ya kasance ne kawai don ƙananan - don shiryawa da amfani da wannan gauraya mai banmamaki.

Kafin a fara fara halittar maskurin warkarwa, an bada shawara don ƙayyade nau'in gashi, don bayyana bayyanar dandruff da kuma nauyin fatness ko bushewa na fata. Gaba ɗaya, kututture ne kamar fata na fuska, saboda haka yana buƙatar rashin kulawa. Don cikakken isasshen gashin gashi, wannan yankin fata ya kamata a wadatar da shi tare da dukkan abubuwan gina jiki. Kuma kamar yadda ka sani, mai mahimmancin abubuwa masu mahimmanci da oxygen a jiki shine jini. Sabili da haka, don inganta kayan abinci na gashi, dole ne a inganta yanayin zagaye na jini a cikin ɓoye.

Nauyin masoya don gashi bushe

200 ml na dumi kefir amfani da gashi, a hankali, amma a hankali Rub a cikin tushen da kuma barin na minti 20. To, ku wanke kai da shamfu tsara musamman don gashi irin.

Yanki yankakken gurasar gurasa da ruwa mai dumi, bayan 'yan mintoci kaɗan, ƙara kamar wata yolks. Dukkanin cakuda suna da hankali sosai kuma ana amfani da su a cikin gashi. Bayan minti 30, za'a iya wanke gurasa da kwai mask.

Mix 20 grams na gwangwani tare da gwanayen yolks biyu da daya teaspoon na zuma, yi amfani da sakamakon ruwa ruwan magani kawai ga tushen gashi. Bayan rabin sa'a, wanke shi da ruwa.

A cikin wankewa, yankakke banana, avocado da guna (dukkanin sinadirai a daidai daidai), ƙara spoonful na yogurt na halitta ko kirim mai tsami. Yi amfani da sauƙi a kan kai a hankali, kauce wa matsa lamba da ragewa. Cakudaccen 'ya'yan itace yana da shekaru 20, bayan haka an wanke shi da ruwa.

Kushin gashi Masoya

A gefen, ku gwanci albasa, ku ƙara gwaiduwa, mai zub da kayan man fetur kuma ku yi amfani da shi a kan kai. Don inganta hawan shiga cikin abincin jiki a cikin fata da tsarin gashi, dole ne ya haifar da wani abin da ake kira "greenhouse sakamako". Don yin wannan, ya sa a kan wani musamman hat ko akalla ƙulla wata jakar lēdà. A kan shi ana bada shawara don kunna kanka tare da tawul.

Nuna mask don ci gaban gashi

Mix kwai gwaiduwa tare da Castor da kuma man zaitun (daya teaspoon). Aiwatar da mask a kan gashi tare da babban tsefe, ko da yaushe raba rarraba abun ciki tare da dukan tsawon gashin. Bayan minti 30 ka wanke kanka da chamomile broth kuma wanke kanka tare da shamfu.