Menarche "m kwana", wata-wata - abin da yake da shi?

Ƙaramin tsara na 'yan mata a wani hali, fegen fafatawa da irin matsalolin a matsayin menarche, "m kwana", a kowane wata. Abin da shi ne, yadda yana daukan wani hadadden tsari da ya kamata bayyana mahaifiyata. Bugu da kari, 'yan mata matasa bukatar su sani cewa da hailar sake zagayowar shirya jikinsu wa yiwuwar daukar ciki a duk wata, da kuma jiki ne jerin hormonal canje-canje. Haila wajibi ne a tabbatar da cewa al'aurar su da tsabta ta wanke su sosai a kalla sau biyu a rana. Amma ba za ka iya daukar wani wanka. Wannan zai kara da zub da jini da kuma zai iya sa kumburi, kamar yadda jini-haifa kwayoyin iya shiga cikin farjin da mahaifa.

Lokacin da na fara wata

Menarche yawanci fara a mafarki a kusa da shekaru daga 12 zuwa shekaru 15. Kuma don your yaro wannan ba m, shi wajibi ne don haƙuri shirya shi a gaba, daki-daki, gaya game da wata, abin da shi ne, tsawon lokacin da za a rashin jin daɗi hade tare da su. Bayyana cewa na farko da zagayowar iya zama fi'ilan jifa-jifa, amma a karshen yana zuwa da za a stabilized. A tsawon kowane lokaci da aka kidaya daga ranar farko a hailar lokaci zuwa gaba, amma talakawan ne kwanaki 28. Yana duk fara a lõkacin da hypothalamus gland shine yake secretes gonadotropin-rilizing- hormone (LH), wanda ke da pituitary gland shine yake located a cikin kwakwalwa. Bugu da ari pituitary GnRH kai da sigina kuma yana farawa ci gaban Kwayoyin a cikin follicles. Kasaftawa a wannan lokaci estrogen take kaiwa zuwa wani widening na Layer na endometrium a cikin mahaifa. Game da 14th ranar LH karuwa triggers ovulation kuma, a lokacin da balagagge tana sakin kwai daga follicular yankunan da rawaya jiki, m, don samar da progesterone. Ya, bi da bi, ya haddasa wani kumburi daga cikin gland da jini a cikin Layer na endometrium. Mutane da yawa sun ce wadannan kwanaki ƙara na ciki zai iya kara da dan kadan. Idan mace cell ba a haɗa zuwa ga namiji, sa'an nan ya mutu, estrogen da progesterone matakan sauke da haila fara.

hailar lokaci

Wani lokaci da yara aka ce musu: "mamma, gaya mani game da wata-wata Mẽne ne - da kwai?" - bayan da girma tsaya cak yayin. Don kauce wa wannan matsala, bayyana ainihin Concepts da kuma matakai na wannan tsari. Yana da matukar sauki bayyana cewa tantanin halitta ke ta biyu bulan: da follicular da luteal. Da farko, a lokacin da kwai tasowa a cikin follicle. Da zarar ovulation, shi shiga na biyu, wanda ya zauna har na gaba sake zagayowar. igiyar ciki lokaci kadan mafi rikitarwa. zub da jini lokaci (yawanci 1-6 kwana) ne ake kira da haila. Da zarar ya gama, kuma ya fara kara sake endometrium, mahaifa da ke shiga cikin proliferative mataki. By karshen ta secretory gland da jini riga tada zama dole endometrial kauri for kafawa. Idan akwai wani ovulation, progesterone da estrogen matakin da dama, haddasa ischemic lokaci faruwa a lokacin accrued mucous Layer decomposes. Yana iya ze rikitarwa, amma da gazawar da wani daga cikin matakai na sake zagayowar na ya ɓace. San bayyana hanya ne amfani don gane asali, saukarwa ta hanyar abin da jikinka bukatar ya faru a kan kowane wata. Bugu da kari, tracking da "m kwana" a cikin kalanda, yana da sauki mu fahimci lokacin da wani abu ne mahaukaci. Shi ne ya kamata a lura da cewa kowane wata lokaci za a iya karya saboda kasawa a cikin jikin hade da canjawa wuri cututtuka (shafi tunanin mutum, juyayi, na kullum ko m), tare da mai rai yanayi, abinci da kuma sauran abubuwa. Wannan za a iya kauce masa a lokacin da ganin likita.

Lokacin dauki matsayin farkon menarche?

Farkon kowane wata - abin da yake da shi? Wannan category hada da balaga ta fara a 'yan mata daga 8 zuwa 12 shekaru. Ko da yake na karshe ƙarni biyu da m m downward Trend a cikin shekaru farko na menarche daga 17 zuwa shekaru 13 (wadannan lura aka sanya a Turai a lokacin da zamani daga 1850 zuwa 1960). A cikin karni, wannan madauri ne a kusa da 12.4 shekaru. Farkon sananniya yi da wadannan dalilai:

• Canza abinci: kara yawan yara kiba, jikin 'yan mata ya kai da ake so size na jiki baya fiye da sa ran. Asirin da yake a cikin leptin - a hormone, accelerating mafarki.
• A tasiri a kan psyche: shi ne ba wani asirin da cewa Internet da sauran kafofin watsa labaru, suna samuwa ga kyawawan ci-gaba matasa tsara cewa tsokani baya jima'i ci gaba.
• Wasu cututtuka daukar kwayar cutar genetically, endocrine tsarin cututtuka.

Abin da idan wannan ya faru da ku yaro? Tabbata tuntubar likita. Har ila yau, kai sauki sauna don sarrafa abin da yara gani da ji, da wanda suke yi na shirki!