PMS: Bayyanar cututtuka da kuma Sanadin

Mutane da yawa mata suna fuskantar wani batun kamar PMS. Deciphering wadannan acronyms sauti kamar premenstrual ciwo. Yana auku a 'yan kwanaki kafin farkon wani sabon hailar sake zagayowar da kuma bada mace mai yawa matsala. Kuma akwai kawai 20% na matan da suka ba su shafi da ciwo.

Mata sau da yawa lura cewa kafin farkon haila, su sau da yawa da cika fuska da kuma yanayi canje-canje, da kuma da yawa kwarewa jiki rashin jin daɗi. Yawancin wadannan canje-canje shafa mu fi so maza, suka yi wa haƙuri ne enviable.

Premenstrual ciwo, ko PMS Alamun

Masana kimiyya sun aka kasaftawa fiye da 150 daban-daban cututtuka rakiyar ciwo, sunã za a iya bayyana a cikin da dama daga haduwa. Mu dubi fi na kowa lokuta na PMS magana. Alamun za a iya raba jiki da kuma m. Idan muka magana game da farko factor, da matakin na jiki da walwala da akwai wani karuwa a jikin nauyi, na iya zama nono taushi, da kuma tashin zuciya, da kuma ko da juwa. Mace ji da ja abin mamaki a ciki, kuma a cikin yanki na lumbar kashin baya. A halitta tsawo na wannan jiha da aka dauke su irritability, gajiya. Zamanto kuma barci matsaloli, da kuma yadda wani sabawa daga na kullum za su iya aiki a matsayin rashin barci da kuma somnolence.

Idan wani jiki rashin lafiya ne har yanzu yiwu rike da wani tunanin da m kaya ne kawai unsustainable. Bayan bore iko motsin zuciyarmu ba kowane mutum a karkashin karfi, musamman a cikin PMS. A bayyanar cututtuka na wani m yanayi ta'allaka ne da cewa mace na da yawa kalmomi ne m halin da ake ciki, ko kuma amsa, wani lokacin inappropriately, kuka akai-akai ko, a akasin haka, shi ne fushi a ayyuka na duk wasu. A wannan jiha, don Allah lady ne musamman wuya, domin shi ne sau da yawa da hankalin.

Kwararru gudanar da wani bincike a kan topic na yadda PMS rinjayar yi. Bisa ga sakamakon wadannan karatu, za mu iya cewa da aikin a wannan lokaci ne musamman mummunan tasiri a kan mata kiwon lafiya, misali, a 30% ƙãra da ya faru na m appendicitis, ba a ma maganar da yaduwar kwayar cututtuka. Wannan shi ne saboda da wani rauni na jiki, a cikin wannan jiha shi wuya a kan yãƙi.

Conventionally, akwai hudu na asali siffofin PMS. Alamun farko bayyana a take hakkin da m yanayin mace, da cewa shi ne, akwai irritability, tsokana, kuma ko da ciki. Na biyu nau'i ne ake kira edema, tun akwai bloating, nono kara girma, hannuwansu da ƙafãfunsu gumi da yawa. Yawancin lokaci a cikin irin wannan PMS mata lura cewa su iyawa fifiko ake canza cin halaye da kuma saba smells ne m, wani lokacin m. A wani uku form, da ake kira cephalgic, ya nuna gaban mai tsanani ciwon kai, dizziness, abu don tashin zuciya da kuma koda amai. Wadannan PMS bayyanar cututtuka suna sau da yawa tare da matsaloli tare da zuciya da jijiyoyin jini tsarin, don haka tuntubar likita a wannan yanayin ne dole ne. Wani hatsarin aka dauke su a canji na alli a cikin jiki, da kuma a sakamakon, gaggautsa kasusuwa. A mafi wuya tafi hudu nau'i na PMS. Alamun fara su ci gaba da tachycardia, watau, palpitations, m urination aka lura, amma abu mafi muhimmanci shi ne cewa mafi yawan mata fuskanci mummunan tsõron mutuwa. A karshen yanayin zai iya haifar da wani tsanani cuta na wani tunanin da m jihar, don haka ya kamata ka nemi likita nan da nan hankali.

A Sanadin PMS ba share ɗari bisa dari kwararru. Duk da haka, an san cewa akwai wani tsanani hormonal gazawar a cikin jiki a wannan lokaci. Wannan, mafi m, ne cikin hanyar canje-canje a cikin hali na mata. A mataki na bayyanar cututtuka tsananin mutum da kowane daban-daban Ladies. Ku tuna, idan cuta ta auku a kai a kai, kuma da kara karfi, kawai wani likita zai iya taimaka wajen warware wannan matsala.