Weight riba: kwayoyi da kuma darussan

Yanzu za mu yi magana a kan topic na anabolic steroids a bodybuilding. Nan da nan, za mu lura cewa ba mu tallata da kuma ba yabon yin amfani da yi-bunkasa kwayoyi, amma idan ka riga ya yanke shawarar samun a kan wannan hanya, shi ne kawai ka zabi. Ka tuna cewa mamaki karuwa a jikin nauyi, tsoka girma da kuma ikon yi ne kawai zai yiwu tare da yin amfani da anabolic steroids. Wannan gaskiya ne. Duk da haka, idan ka rasa, ka tsunduma a abincinsa, saboda hanya baya ba zai zama da sauki.

Anabolic steroids: shi ne

Anabolic steroids ne pharmacological jamiái da suke iya mimic da sakamakon testosterone (namiji hormone). Su muhimmanci hanzarta gina jiki kira a cikin tsoka zaruruwa cewa results a cikin mafi guntu yiwu lokacin da za a bayyana tsoka hypertrophy (ie, su ƙãrã a girma). Wannan al'amari ya zama wani da ake bukata kafun ga yaduwar steroids a bodybuilding da kuma sauran wasanni (a guje, dambe, nauyi, kwallon kafa, da dai sauransu). Su mataki ne zuwa kashi 2-daban na ayyuka: anabolic da Androgenic. Mene ne su nufi? Karanta game da shi a kan.

anabolic effects

1. A gagarumin karuwa a jikin nauyi (tsoka) zuwa 10 kg hanya.
2. Girmancin na ikon Manuniya.
3. A alama karuwa a halin iya jurewa.
4. Qarfafa kashi nama.
5. Burning kitse (a daidaita cin abincin nasu).
6. Yana qara yawan ja jini Kwayoyin.

Hakika, mafi sha'awar da farko 3 da 'yan wasa effects cewa taimake kai mahaukaci sakamakon, koi ba za a iya samu ta hanyar jiki horo.

Androgenic effects

1. Virilization.
2. Baldness.
3. Testicular atrophy.
4. Masculinization.
5. prostatic hypertrophy.

Yanzu shi ne mafi kuma mafi aiki a kan ci gaban wannan steroids, wanda zai yi wani low Androgenic sakamako, domin kauce wa irin wannan effects. A lokacin, mun riga aka sani, irin anabolics (Anavar, Turinabol, Winstrol, da dai sauransu), amma babu cikakken aminci iya ba da tabbacin.

Side effects na anabolic steroids

A mafi m batun, wanda ga mutane da yawa ne mai yanci hadari. A gaskiya ma, abubuwa ne ba kamar yadda bad a matsayin mutane da yawa zaton. To, kokarin domin lissafa abubuwan da ya fi na kowa gefen sakamakon doping na da irin wannan:

1. "Steroid fushi", wanda bayyana kanta a ƙara irritability.
2. Hauhawar jini.
3. Popular sau da yawa a can ne kuraje (kuraje).
4. ya karu libido (jima'i janye zuwa da akasin jima'i).
5. M yanayi swings.
6. Wasu steroids riƙe ruwa.
7. Gynecomastia.
8. Ga mata wajen korau gefen sakamako - shi masculinization.
9. Hepatotoxicity (hanta lalacewar).
10. Baldness.
11. Seborrhea (m).
12. Ƙara ci.
13. Karuwan kai girma.

Duk wadannan "pobochki" lura a lokacin hanya na lura da anabolic steroids. Kamar yadda muka ce, wadannan kwayoyi ƙara da jiki nauyi mimics da mataki na testosterone, sabili da haka yawancin illa ne saboda da hormonal gazawar.

Bayan da Hakika akwai illa:

1. Rage libido.
2. Jaraba. Yana ba daidai wani jiki amma m dogara idan mutum ya ji a kan hanya, "magabacin mutumi", da kuma a lokacin da shi ƙare, duk Figures a wasanni da kuma jima'i rayuwa fada muhimmanci.
3. Testicular atrophy (a musamman high dosages da exaggerating da duration daga cikin shakka).
4. Mawuyacin.

Duk da haka, a lokacin da jawo sama da mafi kyau hanya da kuma wucewa da FCT kan ta kammala duk illa za a iya rage girmanta ko cire gaba ɗaya. Bugu da kari, ƙara da jiki nauyi aka fi hatsari kwayoyi (Anadrol, Testoviron, methane da sauransu) da kuma kasa m (Anavar, Primobolan, Turinabol, winstrol, sustanon da sauransu). A general, bi duk umarnin, la'akari da shawarwarin da wuce FCT domin rage illa.

top steroids

All Bodybuilders, zuwa har ga iyakar halitta "rufi" tsoka daukar ma'aikata, tunani game da shan anabolic steroids. Ka tuna cewa duk masu sana'a Bodybuilders (kome) kai wani magani (steroids, insulin, girma hormone). A ci gaba a kimiyyar zamani damar yin amfani da anabolic steroids mafi yadda ya kamata, kuma da m na kiwon lafiya rikitarwa. Duk da haka, ya kamata a lura da cewa shi ne cikakken aminci kwayoyi ba wanzu. Duk da "pharma" jima ko daga baya, zai yi tasiri. Yanzu za mu yi kokarin gaya muku game da mafi kyau steroids, da aka sani a wannan lokacin. Bari mu fara!

1. Mai kwayoyi a kan karuwa a jikin taro (tsoka):

• Methandrostenolone.
• Testosterone.
• Nandrolone.
• Trenbolone.
• Anadrol.
• Boldenone.
• Sustanon 250.

2. A samfurori mafi kyau ga bushewa da kuma taimako:

• Anavar.
• Winstrol.
• Masteron.
• Trenbolone.
• Testosterone propionate.

Top darussa a tsoka taro kafa

Za mu magana game da hada darussa da cewa ba ka damar kara ƙara da tsoka taro da kuma ikon yi. Inganci a tsananin yarda da kuma daidaita abinci na iya zama daga 7-8 kg ga wata 1. Bari mu fara.

Course №1:

• 1 zuwa karshen 4 makonni zuwa 20 MG kullum methane.
• 1 zuwa karshen 10 makonni na 400 MG Primobolan / boldenone a mako.
• 1 zuwa karshen 10 makonni na 250 MG testosterone etantata a mako.

Wannan shi ne yadda cikin shakka zai yi kama. Don hana androgen pobochek (gynecomastia, ruwa riƙewa) kada kai anti-estrogens. A mafi kyau zabi ne anastrozole, suka fara da 3 makonni da 11 makonni 0.5 MG kowane 1-2 kwanaki. Don komawa zuwa halitta testosterone al'ada matakan da 8 da kuma 12 mako tafii 500 raka'a gonadotropin sau 2 a mako. Bayan da hanya ya kamata ka shakka tafi Abuja. Alal misali, sama tamoxifen da 14 da kuma 16 makonni (1 mako - 40 MG, 2 - 20 MG na 3 - 10 MG).

Course №2:

• 1 zuwa karshen 4 makonni zuwa 40 MG kullum Turinabol.
• 1 zuwa karshen 10 makonni 500 MG testosterone etantata a mako.

Kamar yadda a baya ba shakka, yana da daraja shan anti-estrogens. A wannan manufa iya dauka anostrozol. C 7 kawo karshen 11 makonni kai 250 gonadotropin raka'a. Bayan wani hanya kama da farko izinin kudi na FCT.

Course №3:

• 1 zuwa karshen 4 makonni zuwa 60 MG Anadrol (Anadrol) a kullum.
• 1 zuwa karshen 8 makonni na 50 MG Trenbolone acetate kullum.
• 1 zuwa karshen 8 makonni 250 MG Sustanon 250 mako-mako 1

Antioestrogens mu yarda da wuce a kan PBC riga aka sani Hanyar. Shi ne ya kamata a lura da cewa wannan hanya ne daya daga cikin mafi guba da kuma kawo hadari ga lafiyar, sabili da haka amfani da shi ma sau da yawa ba da shawarar. Duk da haka, da tasiri da irin wannan hanya kawai mamaki ne (har zuwa 15 kg a kowace shekara).

Top darussa a bushewa da kuma taimako

Nan da nan ci gaba da bayanin.

Course №1:

• 1 zuwa karshen 6 makonni zuwa 30 MG na stanozolol (Winstrol Allunan).
• 1 zuwa ƙarshen 6 makonni na 100 MG na testosterone propionate a rana.

An fara daga 2 makonni fara samun anastrozole sani makirci 5 makonni. Daga 8 zuwa 10 mako izinin FCT ta amfani da tamoxifen.

№2 Hakika

• 1 zuwa karshen 10 makonni na 400 MG boldenone / Primobolan a mako.
• 1 zuwa karshen 10 makonni na 250 MG na testosterone da mako etantata

Daga 3 zuwa 11 mako dauki anastrozole. Daga 7 zuwa 11 mako - 250 raka'a gonadotropin 2 sau na mako daya. Tafi FCT da tamoxifen.

Wadannan su ne a hade darussa. Ku sani cewa, babu irin wannan abu a matsayin kwaya for nauyi riba. Kadan ne kawai don amfani da wasu magani don inganta your dacewa, saboda da yin aiki tukuru a cikin dakin don tsayar da gwamnatin Syria da kuma ci dama. A sa'an nan da sakamakon ba dade a cikin zuwan.

wasanni abinci mai gina jiki

Ba za mu rubuta yawa a kan wannan batu, amma kawai yin modicum na tsabta ga wannan ra'ayi. Sports abinci mai gina jiki ga nauyi riba - ba anabolic steroids da kuma sunadarai ne na kowa abin da ake ci kari da cewa ana musamman tsara don 'yan wasa, abu mai aiki hanyarsa ta rayuwa. Dukan su suna sanya tare da halitta kayayyakin, da suka hada qwai, whey, soya, madara. Domin wasanni abinci mai gina jiki sun hada da sunadarai, Creatine, amino acid, creatine, bitamin da kuma ma'adinai kari, mai burners da pre-motsa jiki hadaddun. Mai sabon shiga ne Tapered da yawa da hankali ne kawai gainer da kuma sunadarai. Duk da haka, wannan shi ne wani kyakkyawan bad kuskure. Alal misali, bitamin ne muhimmanci isa ya kara jiki nauyi, jikin dan wasa ne yafi bukatar fiye da wani mutum talakawa. Sun taimaki cin nasara da ake kira tudu. Creatine ba ka damar ƙara ikon rates, da kuma amino acid din da hana catabolism. A general, iri daban-daban wasanni abinci mai gina jiki suna da muhimmanci isa.

Motsa jiki ga nauyi riba

Sama da duka, wadannan sun hada da asali darussan da damar hadaddun Pump duk na dan wasa ta jiki. Zai saka a cikin mafi daki-daki, duk da ƙungiyoyi da nufin ci gaban da wani musamman tsoka kungiyar.

• Chest - mafi presses darussan (benci manema barbell / dumbbell benci tura a cikin "guduma") da kuma dips.
• Ajiye - kowane irin sandunansu, kuma suka ja-rubucen.
• Kafafu - kafar presses da squats.
• Biceps - dagawa barbell / dumbbell.
• Triceps - barbell benci manema kusa riko, Faransa latsa.
• Kafadu - soja latsa, Mahi.

Yin kawai wadannan darussan, za ka cimma babban aikata a bodybuilding. Hakika, da karuwa a jikin nauyi, wanda ya haddasa - shi ne wuce haddi adadin kuzari da kuma maido da lalace tsoka sassan, mai yiwuwa ne kawai idan wani daidaita cin abincin nasu, duk da haka, da kuma na din-din-din horo ne da muhimmanci sosai.