Wanda ke da babbar biceps

Kuma lalle ne, haƙĩƙa, kowa? Kuma abin da ake da biceps iya gaskiya da za a dauke babbar? Domin a yanzu, akwai da yawa da hanyoyin da yin famfo, tsoka ruri da sauran AIDS cewa gabatarwa "babbar biceps" kawai da wani sauran tushe fiye da na waje size. Kuma magana game da tsoka aiki, wanda adadin ne mafi girma daga 50 cm, shi ne kawai wawa. Sabõda haka kada ka fara zuwa hãsadar wadanda "bankuna" iya kiranta "babbar biceps", saboda shi ya aikata ba ko da yaushe aesthetically m.

Guinness Littafi na Records. Zakaran

Kuma ba shakka, abu na farko da muka juya zuwa cikin littafin records, a cikin abin da baki da fari mun ga cewa cikin manyan biceps a duniya nasa ne da kõwa fãce Greg Valentino. Wannan shi ne da gaske a dodo duniya yana da damar biceps bodybuilding 73h tsokoki mafi santimita! Duk da haka, yafi daidai a ce "ya" saboda Greg tarihi yayi magana don kansa. Annobar da dan Adam "babbar biceps" Ba kullum haka: a shekaru 13, a lokacin da Greg zama sha'awar bodybuilding, ya kasance wani puny yaron, amma bayan shekaru goma, da girth daga hannunsa ya kai 53h cm. Amma wannan bai isa ga matasa da kuma m ɗan wasa, tare da sakamakon cewa ya yi kokarin "Syntol".

"Syntol" - shi ne na musamman mai wanda aka pumped cikin tsoka nama, haddasa kumburi da kuma kara na gani girma. Sai a ganiya na yin amfani da wannan magani Valentino kai a duniya rikodin, amma nan da nan bayan da ya aka ciwon tsanani kiwon lafiya da matsaloli a sakamakon wanda ake bukata m baki cire syntol tsoka. (Duk da haka, a cewar wasu rahotanni, shi daga baya tafiya Denis Sisters, tare da ƙara na biceps tsoka a 77 santimita.)

"Sintolovye" pitching

Kuma yanzu da m gaskiya: biceps - shi ne don haka fastidious tsoka da cewa ko da tare da taimakon anabolic steroids shi yiwuwa a wuce ta size dokin 55-60 santimita. A sakamakon wannan, manyan biceps - ba ko da yaushe da karfi, kuma haƙĩƙa, ba da mafi kyau. Just bude browser da bincika engine ya fitar da wani daga cikin search kalmomi a kan wani topic alaka synthol, da kuma na gaba minti kai ne tabbacin whacks nufin ka kasance mai shi na irin wannan girma hannuwanku.

A mafi halitta, da kyau, sexy kuma duk da haka babbar biceps.

Tarihin ko gaskiya?

Amma kada ka yi baƙin! Domin akwai heroes, wanda tsokoki, ko da kuwa da size, ba a shafe sinadaran da mai da sauran datti. Wadannan heroes of zamani bodybuilding, babu shakka, za a iya dangana Craig Kovacs, tare da 67yu santimita, ba tare da ƙarin man fetur da kuma "Synthol". Hakika, wannan adadin da aka cimma jera girma nauyi na dan wasa, amma, duk da haka, shi ne haƙĩƙa yawa mafi cancanta da take "da babbar biceps" bisa athleticism tun da Iron Arnie da kuma yau. Hakika, Dzhey Katler, Rony Koleyman da sauran Titans, a cikin lokaci, kuma, zai iya gadara kadan kasa da girman da hannuwa, amma statistics akwai statistics!

Rungumar, mun lura kawai cewa bin size da kuma manta game da kyakkyawa da ikon wannan matashi maximalism, wanda zai iya kawo cewa matasa da kuma alamar dan wasa juya a cikin wani m dodo izgili da wasu, shi ne musamman bakin ciki.