Products, jini thinners.

The matakai abin da ke faruwa a jikin mutum ya dogara da aikin da jijiyoyi da jini quality. Babban aiki na jini - kai. Yana da wannan aiki shi ne alhakin da isar da oxygen da kuma gina jiki ga duk gabobin jiki. Don kyau yi su na asali aiki, jini kada ta kasance m. Tare da karin yawa na jini na iya faruwa irreparable canje-canje a cikin muhimmanci gabobin, jijiyoyin bugun gini occlusion iya kai wa ga ciwon zuciya, bugun jini, atherosclerosis. Taimakawa wajen thickening na jini wuce kima amfani da cholesterol, sitaci kayayyakin da m abinci.

Don hana thickening daga cikin jini, kana bukatar ka bi na musamman rage cin abinci, wanda ya hada da kayayyakin for thinning da jini. By canza rage cin abinci, za ka iya kyawawan sauri shirya up da jini. Don yin wannan, ya kamata a cire daga cikin abinci da soyayyen, salted da kyafaffen da yawa, amma 'ya'yan itatuwa da kayan lambu, low-mai, low-mai kiwo kayayyakin yin amfani da Can da ya kamata. Ya kamata daina miyagun halaye da cewa jinkirin metabolism. Products, jini thinners, - wani samfurin sanya na Boiled ko stewed hanya, da kuma a cikin wani hali ba soyayyen. A lokacin jini tsarkakewa wajibi ne a sha yalwa da ruwa mai tsarkakẽwa, akalla biyu lita a rana.

Products, jini thinners

Products cewa rage jini danko, da gaske mai yawa. Wadannan su ne kayayyakin da ciwon manyan adadin bitamin E, aidin, salicylic acid da Omega m acid (wanda kuma ake kira anticoagulants ko salicylates). Mutane da yawa shuke-shuke za a iya maye gurbinsu acetylsalicylic acid - shi ne ruwan 'ya'yan itace Aloe, licorice tushe, zaki Clover, doki chestnut, Sage, da kuma waɗansu da yawa. Duk da haka, ya kamata ka fara tuntubar likita da samun anticoagulant kwayoyi ko wajabta rage cin abinci don rage jini danko. Hada da liyafar da magunguna da kuma irin kayayyakin ne musamman a ke so shugabanci. Idan ba za ka iya yi ba tare da kwayoyi, da mãsu haƙuri ya kamata kauce abinci thinning jini.

Ƙara zuwa ga saba da abinci da kayan yaji, ko kuma ganye dake dauke da satsilaty iya zama a wani fairly gajeren lokaci don inganta yanayin jini. Ga jerin: Ginger, da kirfa, thyme, turmeric, Curry, Mint, cayenne barkono, oregano. Taimaka wajen rage jini danko da kuma wasu 'ya'yan itace dried da' ya'yan itace - cherries, plums, 'ya'yan inabi, da zabibi, blueberries, cranberries, lemu da tangerines, strawberries. Zaka kuma iya lura da Mint, zuma, ruwan inabi, cider, vinegar da kuma abin taunawa, waxanda suke da arziki a cikin salicylates. Nama, hatsi, kiwo da samfurori da kuma kifi yi ba na bakin ciki da jini, duk da haka, wasu iri kifi dauke da Omega fats, wanda da taimako zuwa ga kyautata na yanayin jini. Exposure ga rãnã, sabili da haka, samun bitamin D, na inganta hematopoiesis da kuma inganta jini wurare dabam dabam, na nufin da thins da jini.

Products, jini thinners a lokacin daukar ciki

Mata masu juna biyu musamman m yanayin a cikin abin da jini na zama da kauri: shi ne mai hadarin gaske ga haifa ba, tun da ya iya ba da isasshen gina jiki da kuma oxygen. Don amfani da kwayoyi don mata masu juna biyu masana ba da shawara, amma don inganta yanayin da jijiyoyi amfani anticoagulants-kayayyakin yiwu. Ya kamata a lura da cewa bakin ciki fitar da jini da ruwa a lokacin daukar ciki zai yi aiki ba a dangane da yiwu kumburi. Amma yin amfani da salicylate kayayyakin taimaka muhimmanci ga kai aiki na jiki. Lokacin da yaro-hali, wata mace ya kamata ci abinci, jini thinners, kamar tumatur da kuma namomin kaza (tare da taka tsantsan), albasa, horseradish, kabeji, barkono barkono, artichokes. Za ka iya ci daban-daban berries - Cranberry, Cranberry, buckthorn, da kuma 'ya'yan itatuwa - rumman, lemons, lemu, black currants. Expectant mums amfani freshly matse ruwan 'ya'yan itace na ja' ya'yan itatuwa da kayan lambu, ganye (dill, Mint, oregano), da man zaitun ko flaxseed man fetur. A kaka za ka iya cinye kusan Unlimited adadin zucchini, eggplant, amma duk stewed.

Farilla daga cikin ruwa gwamnatin, da ta dace da kuma na yau da kullum abinci (kayayyakin, jini thinners), isassun ci bitamin C amfani da kayan lambu da 'ya'yan itace, sunbathing - duk wanda taimaka da jini daga thickening.