Ruwa-gishiri balance a cikin jiki: description, da take hakkin, gyaran fuska da kuma Yabo

Domin ga jikin mu zuwa aiki kullum, da hannu hadaddun sa na ciki tafiyar matakai. Rike da wata al'ada ruwa-gishiri metabolism aka alaka da daya daga cikinsu. Lokacin da ya ke nan, mutum ba ya fuskanci matsalar lafiya, amma ta take hakkin take kaiwa zuwa wani hadadden da kuma gagarumin sabawa. To, abin da yake ruwa da kuma electrolyte balance? Take hakkin, ta bayyanar cututtuka ma za a dauke.

janar bayanai

Ruwa-gishiri balance suna dauke hulɗa da juna shigowa matakai a cikin jiki na ruwa da kuma salts, su assimilation da kuma rarraba kayan ciki da kyallen takarda, kazalika da hanyoyin domin su kau.

Kowa ya san cewa mutane a fiye da rabin kunshi ruwa, da adadin wanda a jiki na iya zama daban-daban. Yana dogara a kan al'amurra da dama, kamar shekaru da jiki mai taro. Jariri 77% ruwa a adult maza da adadi shi ne 61%, da kuma na mata - 54%. Irin wannan karamin adadin ruwa a cikin mace jiki saboda da gaban da yawa mai Kwayoyin. Tare da shekaru wannan adadi ne ko da ƙananan.

Kamar yadda ruwa ne rarraba a cikin jikin mutum?

The ruwa rarraba ne da za'ayi kamar haka:

• 2/3 daga cikin jimlar yawan asusun ga kwayuka ruwa.
• 1/3 na jimlar yawan da aka wakilta extracellular ruwa.

A cikin mutane, ruwa ne a cikin wani free jihar, akwai ta riƙe colloids ko ta shiga a cikin samuwar kuma bazuwar daga kwayoyin na fats, sunadaran da carbohydrates.

Idan aka kwatanta da extracellular ruwa da kuma jini jini, nama ruwa a Kwayoyin ne halin da wani babban taro na magnesium ions potassium da sinadarin phosphate da wani low abun ciki na chlorine ions, sodium, alli da hydrogen ions. Wannan bambancin da aka bayyana ta da cewa da capillary bango sunadaran yana low permeability. Al'ada ruwa da kuma electrolyte balance a wani lafiyayyen mutum na taimaka wa goyon baya da ba kawai m sandarsa, amma kuma ƙara da ruwa.

Regulation na ruwa-gishiri ma'auni a cikin kodan da kuma urinary tsarin

Kodan ne zama dole ya kula da wani m tsari. Su ke da alhakin ion musayar, excrete wani wuce haddi adadin cations da anions ta cikin reabsorption na sodium da kuma tukar tumbi na potassium da ruwa. Da muhimmancin da kodan da muhimmanci sosai, saboda godiya ga su ajiye da zama dole adadin interstitial ruwa da kuma mafi kyau duka adadin abubuwa da narkar da shi.

A ranar kamata mutane su cinye 2.5 lita na ruwa. Game 2 l gudana ta hanyar da abinci da abin sha, da kuma sauran ƙarfi da aka kafa a cikin jiki saboda musayar tafiyar matakai. Kodan samu 1.5L, hanji - 100 ml, da kuma hasken fata - 900 ml. Saboda haka, shi shirya ruwa da gishiri balance ba jiki daya, kuma su hade.

The adadin fitarwa da kodan ruwa dogara a kan bukatun da jihar da kwayoyin. Matsakaicin yawan fitsari, wanda shi ne iya janye jiki a kowace rana, na 15 lita na ruwa, da kuma shi ne daidai to 250 ml a antidiuresis.

Wadannan daban-daban sigogi dogara a kan yanayi da kuma tsanani da tubular reabsorption.

Me lalace ma'auni na ruwa da kuma gishiri a cikin jiki?

Take hakkin ruwa-gishiri ma'auni a cikin wadannan lokuta:

• Jari na ruwa a cikin jiki a cikin manyan yawa da kuma inda hakan ta kawar. Faruwa ta jari a cikin extracellular sarari, ta girma a cikin Kwayoyin ne ta ƙara, sakamakon kumburi na karshen. Idan aiwatar da hannu jijiya Kwayoyin, stimulating da juyayi cibiyoyin, taimakawa wajen da ya faru na seizures.
• Har ila yau a cikin jiki na iya zama gaba daya gaban tafiyar matakai. Saboda matsanancin kau na ruwa daga cikin jiki fara thicken jini, kara hadarin jini clots, gaji da damuwa da jini ya kwarara a cikin gabobin da kyallen takarda. Idan ruwa gaira na fiye da 20% - wani mutum ya mutu.

Take hakkin ruwa-gishiri balance a cikin jiki take kaiwa zuwa nauyi asara, bushe fata da kuma cornea. A cikin hali na karfi ruwa gaira subcutaneous mai kullu fara kama a daidaito faruwa mai danko da ido, da kuma jini girma rage-rage. Bugu da ƙari, na fuska siffofin ne m, akwai kusoshi da lebe cyanosis, koda hypofunction, rage hawan jini, bugun jini kudi da kuma raunana, da kuma saboda furotin metabolism cuta qara taro na nitrogenous sansanonin. A mutumin fara jin sanyi hannuwansa da ƙafafunsa.

Bugu da kari, da rashin daidaituwa iya bayyana saboda da daidaita asarar ruwa da kuma salts. Yawanci, wannan na faruwa a m guba, a lokacin da ruwa da kuma Wutan rasa a lokacin amai da zawo.

Me ne rashin da kuma wuce haddi da ruwa a cikin jiki?

Mafi sau da yawa, wannan pathological aiwatar daukan wuri saboda waje ruwa da asarar da ta redistribution a cikin jiki.

Rage matakin na alli a cikin jini ya auku:

• tare da thyroid cuta.
• ta yin amfani da rediyoaktif aidin shirye-shirye;
• idan pseudohypoparathyreosis.

Sodium rage-rage a sakamakon dogon-faruwa cututtuka a wadda fitsari da aka saki da mummunar. bayan tiyata. saboda uncontrolled kai da kuma samun diuretics.

Don rage gubar potassium:

• da motsi a cikin Kwayoyin.
• alkalosis.
• Corticosteroid far.
• cutar hanta.
• allura da insulin.
• aldosteronism.
• shan barasa.
• aiki a cikin kananan hanji.
• hypothyroidism.

Bayyanar cututtuka na ruwa da kuma gishiri balance na jiki

Idan lalace ruwa-gishiri balance a cikin jiki, to, akwai bayyanar cututtuka irin su amai da ya wuce kima ƙishirwa, kumburi, zawo. Ya fara canza acid-balance tushe, jini tayi, akwai wani arrhythmia. Irin cututtuka a wani hali ba za a iya watsi da, a matsayin m Pathology iya kai wa ga sakamakon bugun zuciya, da kuma mutuwa.

Alli karanci hatsari ya faru spasms of m tsoka, musamman idan akwai wani laryngeal spasm. Idan wannan kashi a cikin jiki, a akasin haka, sosai, akwai ƙishirwa, ciki zafi, amai, matalauta wurare dabam dabam, m urination.

Lokacin da potassium rashi na faruwa alkalosis, na kullum na koda gazawar, atony, ileus, na ramin zuciya fibrillation na zuciya, kwakwalwa Pathology. Idan ya zo inganta amai, tashin zuciya, hawa inna. Irin wannan yanayin ne mai hadarin gaske saboda akwai sosai da sauri na ramin zuciya fibrillation na zuciya, abu don atrial tasha.

Da suka wuce haddi adadin magnesium bayyana saboda koda tabarbarewa da kuma zagi antacids. A wannan yanayin, tashin zuciya da amai ya taɓo, ta ƙara jiki zafin jiki, zuciya rate slows.

Yadda za a mayar da ruwa-gishiri balance a cikin jiki?

Da kansa ƙayyade a gaban wannan Pathology wuya, kuma idan akwai m bayyanar cututtuka kamata ganin likita. Yana iya bayar da wadannan hanyoyin da jiyya zuwa faru maido da ruwa-gishiri balance:

• likita.
• ambulatory.
• sinadaran.
• rage cin abinci.

Medical Hanyar magani

Wannan hanya ta ƙunshi a gaskiyar cewa haƙuri dole dauki ma'adinai ko bitamin da kuma ma'adinai kari dauke da alli, sodium, silicon, magnesium, potassium, t. E. Irin wannan abubuwa da suke da alhakin ruwa da kuma electrolyte balance a cikin jiki.

Wadannan magunguna sun hada da:

• "Duovit".
• "Vitrum".
• "Biotech Vitabolik".

A hanya na lura shi ne a watan sa'an nan yin hutu a 'yan makonni.

A sunadarai Hanyar magani

A wannan yanayin wajibi ne a dauki wani musamman bayani. A wani kantin magani za ka iya saya musamman fakitoci dauke da wani iri-iri salts. Irin wannan jamiái baya amfani ga guba, cutar kwalara, dysentery, wanda suna tare da zawo, kuma amai, sakamakon m dehydration, kuma a Saline bayani inganta ruwa riƙewa.

Kafin yin amfani da wannan kayan aiki, dole ne ka yi shãwara da likita, saboda an contraindicated a cikin:

• ciwon sukari.
• koda gazawar.
• cututtuka na genitourinary tsarin.
• hanta cututtuka.

Yadda za a mayar da ruwa-gishiri balance a irin wannan hanya? Don yin wannan, dole ne ka sha wani mako hanya na wannan kudi. Yarda da brine kamata hour bayan ci abinci da kuma na gaba liyafar da aka yi ba a baya fiye da bayan 1.5 hours. A lokacin magani ya kamata watsi da yin amfani da gishiri.

Outpatient Hanyar magani

Sosai da wuya, amma shi da ya faru da wannan halin da ake ciki shi ne cewa haƙuri yana zuwa da za a asibiti saboda keta ruwa-gishiri balance. A wannan yanayin, da mãsu haƙuri yana shan gishiri mafita da kuma sana'a ma'adinai kayayyakin karkashin kulawa na likita. Bugu da kari, shi shawarar m sha gwamnatin, da kuma abinci shirya a karkashin haƙuri da bukatun. A cikin matsanancin, ta nada wani dropper tare da wani isotonic bayani.

rage cin abinci

Don kawo dawo al'ada ruwa-gishiri balance, ba dole ba ne ya dauki wannan magani. A wannan yanayin, da haƙuri da aka wajabta musamman rage cin abinci tare da lissafi na adadin gishiri. Ya kamata a iyakance zuwa 7 grams per day.

Bugu da kari, akwai wasu shawarwari a kan yadda za ka dafa abinci da dama:

• maimakon gishiri ne mafi kyau don amfani cikin tẽku kamar yadda yana da mafi abun ciki na amfani ma'adanai.
• idan ba za ka iya amfani da teku gishiri, za a iya kara zuwa jita-jita na iodized tebur.
• ba lallai ba ne su gishiri "da ido", da kuma amfani da wannan cokali (da shayi aka sanya 5 g na gishiri, da kuma a cikin cin abinci dakin - 7 g).

Bugu da ƙari kuma, shi ne wajibi a yi amfani da ruwa, dangane da jiki nauyi. 1 kg na nauyi lissafinsu 30 g na ruwa.

ƙarshe

Saboda haka, m kuma electrolyte balance za a iya da kansa kai ga al'ada, amma kafin da cewa har yanzu kana bukatar ganin likita da kuma mika dukkan dole ƙididdiga. Kamata ba kanta sanya daban-daban ma'adinai da kuma bitamin gidaje ko gishiri fakitoci, shi ne mafi alhẽri tsaya musamman rage cin abinci, da kuma amfani shawarwari.