Somnology wanda yake da wannan? aikinsu

Sound barci ne a matsayin wata ãyã daga mai kyau kiwon lafiya, kazalika da ci. Saboda haka, rashin barci - wannan cuta kamar wani, bukata magani. Amma mafi yawan mutane, maimakon koma zuwa wani gwani, fi son kai-magani, wanda zai iya kawai worsen da halin da ake ciki. Wani dalili da ya sa mutane jinkirta ziyarar da likita - An ba da sanin abin da kuke bukatar juya zuwa gwani. Barci matsaloli da kuma kawar da nakiyar da aka samu a barci likita.

somnology

Somnology - wani reshe na magani, wanda nufin karatu da kuma magani daga barci cuta. Wannan reshe na magani - a gwada sabon Trend. Don kwanan wata, mun sami fiye da 80 iri barci cuta da shafi ɗan adam kiwon lafiya, saboda haka, da ingancin ransa. wadannan kwararru ba su aiki a cikin saba kananan dakunan shan magani da kuma wani wa'adi na iya zama ba fãce a cikin zaman kansa asibitin. Su za a tattauna a kasa.

somnology

Saboda haka, a barci - likita, wanda aiki ne da yin rigakafi da magani daga barci cuta. Its bakan na aiki ne quite m, amma wasu matsala barci da shi za a iya warware tare da sauran likitoci - neurologist, an cutar gwani, otolaryngologist. A kan abin da al'amurran da suka shafi zai taimaka rabu da mai barci? Shi ne, na farko, da matsaloli cewa bukatar nan da nan magani. Wannan rashin barci, barci apnea, snoring, m barci. Yara Somnology taimake rabu da mafarki, dogon barci, matalauta barci alamu, a lokacin da yaro gauraya dare da rana. Jiyya ba ko da yaushe magani, saboda matsalar iya zama m, kuma likita zai taimaka wajen gyara halin da ake ciki da kuma mayar da m barci.

mai barci tips

Idan ka, ko kuma masõyansa azabtar sleepless dare, ya kamata ka sanya wani wa'adi da barci. Wannan shi ne haƙĩƙa dama yanke shawara. Amma kafin ka ganin likita, kokarin bi wadannan bayanai.

• Je zuwa gado da kuma tashi a cikin bukatar a lokaci guda a kan weekdays da kuma karshen mako.
• Babu bukatar barci a lokacin da rana. Idan ka saba wa rana barci, shi dole ne kafin 15:00 kuma kasa da awa daya.
• Je zuwa gado da dare kawai bukatar bayyanar sleepiness. Idan barci ba, to, kana bukatar ka sami wani hankalin aiki.
• Sport da kuma jiki aiki taimakawa ga lokaci-lokaci zargin wani sauti barci. Saboda haka kana bukatar ka yi darussan da safe, da kuma yin yawo a kalla awa a lokacin da rana.
• A rituals cewa bi da sharar gida zuwa sauran, don taimaka tune a ga karfi da kuma dadi mafarki. Yana iya zama mai shakatawa wanka, shakatawa music ko karanta wani littafi ban sha'awa ko mujallar.
• Babu bukatar ka ɗauka kafin ka kwanta barci karfi kofi da shayi, yana da daraja a daina sayar da giya.
• Ya kamata ka ba overeat kafin lokacin kwanta barci. Amma idan ka yi barci ba tare da abincin dare ba, to, za ka iya samun wani haske abun ciye-ciye: yogurt, madara, da kayan lambu ko 'ya'yan itace.
• Kwayoyin maganin barci ne jaraba, don haka kada ku zãgi su.

Wake-Up kira

Kada sa kashe wata ziyara a barci, idan kana da da wadannan yanayi da kuma cutar bayyanar cututtuka:

• hauhawar jini da kuma cardiac ischemia, wanda ake aggravated da dare.
• snoring.
• samun hypnotics na dogon lokaci.
• m so barci a lokacin da rana.
• m faduwa, tafiya ko cizon haƙora a cikin barcinsu.
• numfashi rashin cin nasara ko matsaloli tare da shi a cikin mafarki.
• rashin jin daɗi a lokacin barci (formication, numbness ko cramps a cikin extremities).

Wannan gangami bayyanar cututtuka.

bincikowa da

Ga ganewar asali na wani barci aiki ta amfani da yawan dabaru, wasu daga wanda za a tattauna a daki-daki.

Polysomnography - jerin gwaje-gwaje da cewa suna da za'ayi a cikin mafarki to gane da suka faru, da karatu numfashi, jini, zuciya rate, oxygen matakin, kwakwalwa kalaman alamu, ido ƙungiyoyi, numfashi tsokoki da kuma wata gabar jiki.

Elektrokulogramma (EOG) - electrophysiological Hanyar nazarin ido tsokoki da matsanancin Layer na akan tantanin ido ta hanyar canje-canje biopotentials a lokacin ruri na akan tantanin ido da ido ƙungiyoyi.

Electrocardiogram (ECG) - electrophysiological nazari da rikodi na lantarki filayen, wanda ake generated a lokacin aiki na zuciya.

Electromyogram (EMG) - electrophysiological nazari da rikodi na lantarki aiki na tsokoki.

Dynamic bugun jini oximetry - a noninvasive Hanyar dangane spektrooftometricheskom Hanyar kayyade mataki na jini oxygen jikewa.

A electroencephalogram - lantarki rikodi hadaddun oscillatory aiwatar samu ta wajen wani electroencephalograph.

na nazarin

iya zama kasa ga dalilai na lura da daya hardware ganowa, da kuma a irin wannan hali da analysis iya bukata. Yana za a iya raba (kamar fitsari ko jini) da kuma masu zaman kansu. A karshen dogara a kan haƙuri ta kiwon lafiya. Idan hanyar barci cuta ya zama wasu irin kamuwa da cuta, shi fitowa a game da wani barci cututtuka. Idan matsalar - Sphere na ayyuka na ENT likita, sa'an nan zuwa gare shi. Kuma bayan da jarrabawa likita sanya isasshen magani.

Specialist a Moscow

Idan sama tips ba taimaka, kuma barci matsaloli ba ja da baya, ya kamata ka ganin wani gwani. Ina zan iya samun wani barci a Moscow?

A cikin babban birnin kasar akwai daban-daban cibiyoyin da dakin gwaje-gwaje barci nazari, a cikin abin da Ƙwararren ma'aikaci zai samar da zama dole taimako. Kasa ne a jerin su tare da bayanin lamba.

• Clinical sanatorium "Barvikha", wanda aka located a cikin Odintsovo gundumar na Moscow yankin. A Center ne a kiwon lafiya filin domin shekaru 20, kuma yana bayar da laccoci a kan barci cuta ga ci-gaba horo ana gudanar sau biyu a shekara.
• Cibiyar Cardiology. A. L. Myasnikova, d. 15-A, located a kan uku Cherepovskaya. A institute aiki barci dakin gwaje-gwaje, da babban shugabanci na wanda - da magani daga barci apnea da hauhawar jini.
• Tarayya Scientific Clinical Center of Otorhinolaryngology located a kan Volokolamsk hanya, d. 20, kusa da Metro tashar "Falcon". Masana sun yi amfani da latest likita ci gaba domin lura da barci apnea da snoring.
• National Medical Center M suna bayan Pirogov a Lower Pervomayskaya. 70. A dakin gwaje-gwaje a cibiyar aiki tun 2013, kuma a lokacin wannan lokacin gudanar da tara sararin kwarewa a lura da barci cuta.
• Somnological sabis Medical Center "kanikancin" a kan wasan kwaikwayo, 14, p. 1 (tashar Metro "Polejayevskaya" "Schukinskaya") da kuma Cibiyar ksenoterapii maginin shaft, d. 64, shafi na 2 (tashar jirgin karkashin kasa "Taganskaja") . A sabis kuma samar da yiwuwar online rikodi da kuma share. Lokacin da ciki shawara da za'ayi wani m binciken tare da sa hannu na sauran kwararru, a Bugu da kari wani barci.
• "SM -Klinika" a kan titi Klary Tsetkin, d. 33/28 yayi wani binciken da barci cuta da taimakon Jamus da Isra'ila kayan aiki.
• Clinical University Hospital. IM Setchenov № № 1 da 3, located a kan Big Pirogovskaya, d. 6, p. 1 da kuma Rossolimo 11, pp. A №1. Suna aiki somnological ofishin, babban aiki wanda shi ne ya gano barci cuta. A № somnological daki 3 aiki, samar da wani fanni na ayyuka.
• Eurasian asibitin a kan Novy Arbat, d. 36/3, wanda aka sanye take da zamani awon kayan aiki somnological zai taimaka rabu da matsalolin da dangantaka da barci cuta.

Bugu da kari, babban birnin kasar ta kananan dakunan shan magani, barci matsaloli suna warware ma a Moscow yankin. A Khimki Kolomna da kuma aiki da somnological kabad.

• "Family likita" a kan Prospect Kirova. 10. Za ka iya wuce wani m jarrabawa da kuma samun shawara daga dandana kwararru.
• Medical jiyya da kuma Clinical Center na ma'aikatar tsaron cikin Khimki, a cikin gundumar glider, ow. 14.

Specialist a St. Petersburg

Dole taimako kuma za a iya samu bayan da tuntubar wani barci a St. Petersburg a cikin kananan dakunan shan magani da aka jera a kasa.

• St. Petersburg City Asibitin Borisov, 9, a Sestroretsk, wanda yana da wani magani cibiyar cuta na numfashi a lokacin barci.
• St. Petersburg Clinical Hospital na RAS a kan babban tini Torez, d.72. Akwai kuma Center for da magani daga cuta na numfashi a lokacin barci, tare da outpatient da inpatient magani.
• Polyclinic hadaddun (Medical Center) a kan Moskovsky Prospect, d. 22.
• Da shawara da kuma bincike Center tare da Polyclinic a Marine Avenue, d. 3. Yana yiwuwa a outpatient magani.
• Zuciya magani cibiyar a kan Black River. Yana aiki somnological dakunan gwaje-gwaje inda ba kawai nazari na barci cuta da su mafita, amma kuma cikakken cardiological bincikowa.

Bugu da kari ya na musamman kananan dakunan shan magani, a barci agaji a St. Petersburg za a iya samu a cikin dakin gwaje-gwaje da bincike da kuma gyara na numfashi cuta da kuma somnology sashen. An located a sashen Internal Medicine a propedeutics BMA a kan Zagorodnyj Avenue, d. 47.

Branch somnology located a International Institute of Halittu Systems Cibiyar. SM Berezin, MDC a kan 6th Soviet, d. 24/26.

Tare dace magani Somnology a St. Petersburg za ta samar da dukkan dole taimako.

Daya gwani a Yekaterinburg

mai barci agaji a Yekaterinburg mazauna iya samun wadannan a kiwon lafiya cibiyoyin.

Cibiyar restorative Medicine da kuma Gyaran wurin samun ruwa a Asibitin Road a tashar "Sverdlovsk-Fasinja" to Nadezhdinskaya, d. 9A. Marasa lafiya Cibiyar samun damar kammala wani m jarrabawa a asibiti sa'an nan kiyayeta kamar sauran asibitoci.

Sverdlov №2 Regional Hospital, Department of aikin da ultrasonic bincike a kan embankment Working Young, d. 3.

Abin da ya nemi?

A barci - shi ne likita wanda ya iya ceton mutane daga barci matsaloli. Mutanen da suka yi lokaci zuwa ga wani gwani, an iya rabu da snoring, barci apnea kuma su tsai da jihar na kiwon lafiya a cikin hauhawar jini. Bisa ga feedback, a barci ko rubũta lura dangane da lifiya ko daidaita shi idan haƙuri da aka gani a wani gwani. Wannan dabarar da gusar da ailments kusan 85%.