Squids - menene wannan? Features dafa abinci, da mafi kyau girke-girke

Yau squid - shi ne quite rare da na kowa samfurin da za a iya saukin samu a shelves na manyan kantunan, kifi shagunan har ma da talakawa da kasuwanni. Faranta da farashin ne quite m, ko da a lokacin rikicin. Kuma nawa za ka yi daga wannan samfurin - kawai ba ƙidãya.

Kalmar yake cikakke har ga kullum rage cin abinci. Amma mafi yawan girke-girke da squid ne festive abinci.

samfurin Features

Mutane da yawa damu ba kawai al'amura na dandano, amma kuma da ingancin samfurin. Kafin ka fara dafa, shi da amfani koyi game da fasali na samfurin: da sinadirai masu darajar, caloric squid, amfani abubuwa. A amfani da wani cin abincin teku da fari shi ne ya ci gaba da muhimmanci abubuwa. A squid ƙunshi aidin, selenium, phosphorus, da baƙin ƙarfe, da kuma tagulla. Kamar yadda a da yawa abincin teku ne ba Omega-3 da Omega-6 m acid. Mutane da yawa Shellfish kuma a cikin wadannan kungiyoyin na bitamin B, C, E, PP.

Amma babban darajar, watakila, shi ne babban gina jiki da abun ciki, wanda kusan gaba daya samamme ta jiki. A squid nama gina jiki 20%, kawai 2.2% kitsen da kuma 2% carbohydrate. Kalori samfurin - 122 kcal.

Kalmar abincin

Abu ne mai sauki ga tsammani wanda al'ummai suke mafi m wannan samfurin. Hakika, waɗanda suka zauna a cikin teku teku. National Far East abinci ne mai wuya ba tare da kayayyakin kamar calamari da jatan lande, mussels, dorinar ruwa. Common jita-jita da cin abincin teku da kuma Rum abinci.

Kamar squid da kuma wadanda suka rayu da nisa daga babban ruwa. Kuma duk saboda wannan samfurin da aka adana daidai da hawa a wani daskararre form, kuma ku ɗanɗani halaye ba su rasa.

iri da samfurin

Squids - invertebrate dabbobi da cewa ya kasance a cikin aji na cephalopods (decapodiformes detachment). A duniya akwai mutane da yawa jinsunan squid.

Online Rasha masunta sau da dama Kwamandan squid - mollusc matsakaici size (game da 20-30 cm da tentacles). Ya yawanci yana da wani grayish-m launi daga cikin fata da kuma m fari nama. A da shi da sayarwa, yawanci zo ba tare da kai da kuma tentacles.

Loligo - irin, Popular a Turai. Yana da kama da Amirul squid da kuma kama shi, ba kawai a cikin teku, amma kuma a cikin tekuna - Rum da kuma Adriatic.

A Far East Pacific squid aka samu, shi ne sau da yawa amfani da shirya ban mamaki jita-jita Japan da Sin.

Samu a shelves na fari fleshy gawa Peru squid. Da yawa daga cikinsu suna neman su yi zama fiye da m fiye da sauran. Amma Peru squid yana da wani musamman alama - ba tare da ta dace magani da nama kawai reeks na ammonia wari. China sayen up da kama, inda bisansu tsabtace, daskararre, tsomasu a tsanake cikin wani musamman brine, sa'an nan kuma sake daskarewa. Yana dole ne a yarda, bayan wannan magani, babu alama da ya rage daga cikin mummunan wari, kuma iyawa daga cikin samfurin da aka samu fairly m.

Waɗannan su ne main iri squid, wanda ake wakilta kusan ko'ina. Amma akwai wani category na kayayyakin da cewa da yawa dauki ga raba jinsunan. Wannan ake kira baby squid. gawa size ne kasa da wata kaza ta kwai, da kuma a cikin daya kilogram, wanda zai iya ƙidaya dozin yara (a lokacin a matsayin cikakken squid iya auna fiye da kilo). Amma wannan ba wani subspecies, da kuma matasa, wanda a cikin halitta mazauninsu sau da yawa yakan ga surface kuma a cikin masunta ta raga. Baby bambanta m dandano da kasa m tsarin nama. Ana iya amfani da a wannan girke-girke a matsayin al'ada squid.

karfinsu na kayayyakin

Squid amfani da shirya wani iri-iri na jita-jita: appetizers, salads, dips, biredi. A matsayin ado su m Boiled shinkafa, taliya, Funchoza da na gida noodles.

Squids ake daidaituwa a hade tare da sabo kayan lambu da kuma gasa, Boiled qwai da kuma digãdigansa, qwai, pickled namomin kaza, da zaituni, matasa ganye, tsiren ruwan teku. Akwai yalwa da girke-girke, wanda ake amfani da tare da squid cuttlefish, jatan lande, kifi, qwai - a takaice, duk da cewa bai wa mutum teku.

ado Properties

A tentacles na squid yawanci kasance a cikin sayo kasar, amma wani lokacin yakan faru a cikin sayarwa da kuma "cikakken sa". Dole mu yarda cewa dandano da irin zane su ne ba haka ba ban sha'awa a matsayin dorinar ruwa, wanda shi ne dalilin da ya sa da yawa rybozagotoviteli da kuma raba su nan da nan. Amma kamar yadda suka faɗa, bezrybe ...

An ba sau da yawa za ka iya ganin tentacles ado tasa a kasar mu. Saboda haka za ka iya amince amfani da wannan ɓangare na ado dalilai. Yawancin lokaci, tentacles yanka a cikin tube ko cubes da kuma yada a saman tasa. Dafa su a cikin wannan hanya a matsayin gawa.

Pre-yanke

Kamar yadda muka gani, da squid - wani kwaro. Amma a cikin jikinsu dauke da wani irin "hakarkarinsa" da suke da wata alãma daga wani na ciki da harsashi. Sun yi kama da translucent spokes. Kafin shirya su don a cire.

Idan ka sayi dukan unpeeled squid, yanke kansa da idanu da kuma tentacles. Cire kãyan ciki. Idanu da kuma bakin-to-baki ci ba ci. Yanke tentacles tare da wani tushe.

Idan gawa rufe da kwasfa, ƙona su da wani ruwa mai zãfi, sa'an nan jiƙa a ruwan sanyi - duk saukin zo kashe.

Yadda za a dafa da squid?

Mutane da yawa sani, amma mu har yanzu tuna: wadannan Shellfish ana dafa shi sosai da sauri! Download da gawa sanyi a cikin ruwan zãfi, da lura daidai 2 minti. Da zaran da allura daga cikin kira na sauri-kusa gudu zuwa yanzu, cire da kuma bari sanyi.

A tsarin da dahu da yawa squid kama low quality-roba, ba Rum da kuma Far Eastern delicacy.

Salatin "Neptune"

Boiled squid, yanyanke - mai kyau wani zaɓi don yawa salads.

Amma mafi mashahuri, watakila, za a kira wani salatin "Neptune". Wannan kawai wani win-win halin da ake ciki. Don yin shi, amfani da 1-2 irin sabo ne da kayan lambu da kuma abincin teku. A matsayin kayan lambu-tushen, za ka iya amfani da Sin kabeji, ja albasa, kararrawa barkono, daji Leek, alayyafo, cucumbers. "Sea" ɓangare na girma ya zama guda a matsayin, da kuma kayan lambu. Don ta kwat da wando Boiled jatan lande, mussels kuma squid, kaguwa da sandunansu, qwai, anchovies. Yawanci, wadannan salads seasoned da mayonnaise, amma za ka iya dafa fi lafiya da kuma dadi miya. Mix 2 tbsp. l. halitta yoghurt ba tare da dandano, wannan low-mai mayonnaise, ƙara finely yankakken dill (1-2 h. l.) da kuma 'yan saukad da na lemun tsami ruwan' ya'yan itace.

Zan iya gasa ga squid a cikin tanda?

Ba haka ba da dadewa tsiwirwirinsu Popularity girke-girke "aladu" sanya daga cushe squid carcasses. Amma ga wannan girke-girke kawai m baby squid, saboda kafin da ake ji ba ka ma yi sassaƙa tasa domin hidima.

Kamar yadda amfani da shaƙewa cuku, gida cuku, namomin kaza, shinkafa ko dankalin turawa Mash. Yi ci abinci zai iya zama kamar haka.

Yanke albasa a kananan guda, kuma kamar wata karas grate on lafiya grater. Sauté da kayan lambu tare, yayyafa a 100 grams namomin kaza, kawo zuwa shiri. Mix tare da dafa shinkafa (1 kofin). Optionally, ƙara 2-3 Boiled qwai, finely yankakken.

8-10 bisansu tsabta, wanka, yanke wutsiyoyi. Fara a shinkafa-da kayan lambu da kuma cakuda wuri a kan wani Deco. Make da kunnuwa da hanci da scraps wutsiyoyi da yin amfani da gvozdichek-Peas ko barkono Shirya idanu. Sa mai da "aladu" mayonnaise da kuma aika gasa a kan kwata hour. Cushe squid - shi ne mai kyau da kuma dadi tasa.

Soyayyen squid zobba

Wannan abun ciye-ciye - mai girma domin samun-togethers tare da abokai. Shi ne cikakke ga giya ko farin giya. Amma abu mafi muhimmanci shi ne cewa za ka ciyar quite a bit lokaci da kuma kokarin shirya wani abinci. Squid - dadi da kuma sauki shirya, kawai bukatar mu san wasu daga cikin nuances.

Yanke gawa zobba. Kowane zobe Dip a cikin gari na farko, sa'an nan a cikin raw kwai, sa'an nan - a crackers. Toya a zafi mai for 1.5 minti kan kowane gefe. Zaka kuma iya amfani da fryer.

pickling

Shin, ba ka san cewa a squid a Korean? Wannan abun ciye-ciye yake mashahuri a duk faɗin duniya, kuma shi ne mai sauqi ka shirya.

Rub a kan Korean grater 100 g karas, gishiri teku gishiri da kuma bari tsayawar. Yanke albasa rabin zobba, toya a man fetur da kuma sanyi. Dafa squid (600 g) a yanka a cikin zobba, gauraye da kayan lambu, ƙara 40 ml na soya miya. Idan ka son kaifi kadan, baka tasa kamar wata zobba na zafi barkono da tafarnuwa albasa. Infuse da tasa ya kamata ba kasa da 12 hours.

Yadda za a dafa qwai

Wasu carcasses kama qwai, kuma ko da a quite wani mutum nagari lambar. Kada ka rush mu bi ta cat! Spawn squid iya ƙara gishiri, kamar kifi ko tafasa da kuma ƙara da salad, ma.

Ba don zuciyarsa ta karai: "Dancing squid"

Kun taba zuwa kasar Japan? Idan ka je can da farko, ka mai da hankali na gida gidajen cin abinci. Alal misali, "Dancing squid" - a fi so tasa na mazauna rãnã tanã bayyana, amma sauran su adam, ta iya zo kamar tura. Duk da al'amarin a cikin kututture na squid (shugaban, idanu da kuma tentacles), a zaune a kan saman tasa. Cook dama a gaban baƙi zuba ta miya, wanda shi ne dalilin da ya sa squid fara "dance". Bayan rawa a kan mollusk kawai yanke guda da kuma ci.

A gaskiya, da squid a lokacin "dance" ba da rai, da motsi tentacles kawai ta hanyar sinadaran halayen. Amma ba don kowa da kowa ya dandano irin wannan spectacle. Kuma raw tentacles ma.

Squid a yara da kuma abin da ake ci menu

Mutane da yawa uwãyensu damu game da tambayar da a lokacin da ya gabatar da jariri da amfani abincin teku. Nutritionists yarda cewa ko da yake squid ne sauƙi digestible samfurin, shigar da shi a cikin ganyayyaki ne kyawawa bayan shekaru uku.

Kalori squid Properties, babban abun ciki na gina jiki da jawo hankalin 'yan wasa. Ga waɗanda suka wuce da horo shakka a kan tsoka riba, da furotin-arziki samfurin ne kawai irreplaceable.

Cikakke ga squid da convalescent rage cin abinci da marasa lafiya bayan tiyata, tsawo da darussa na magani, da shafe tsawon rashin lafiya. Wannan samfurin taimaka wajen mayar da ƙarfi, refreshes da jini, yãki gubobi. Kuma shi dandani mai iya ba amma yi farin ciki.