A Sanadin ciwon baya a cikin maza. Rigakafin, magani

Rashin jin daɗi a cikin mayar da yankin saba zuwa kusan kowane daya daga cikin mu. Isar da shi a zama na wani dan gajeren lokaci, ko su yi aiki a wani m matsayi a bayyana zafi a cikin lumbar yankin.

Pain a cikin lumbar maza sau da yawa da kwasfan dirkoki guda kuma iya zama a matsayin na farko siginar farkon rashin lafiya mai tsanani da za a bi. sana'a martani bayan ganewar asali gudanar a kan wannan tambaya me ya sa akwai irin wannan zafi, - mataki na farko wajen wani m magani.

Pain a cikin kashin baya - abin da yake da shi?

Pain a lumbosacral yankin na iya faruwa a ko'ina rayuwa a cikin kimanin 75% na dukkan mazaunan duniya. Bugu da ƙari, da talakawan shekaru da cutar yana raguwa da a kowace shekara, kuma a halin yanzu tsaye a 40-45 shekaru. A likita yi akwai lokuta na gunaguni daga matasa da kuma ko da yara, ciwon tsokoki kugu.

Backache, low ciwon baya, sciatica sau da yawa sa wucin gadi ta asarar tawaya. Su shafi yanayin kashin baya a matsayin dukan, kuma za a iya sarrafa a cikin wani bangare na jikin mutum.

Abin da ya haddasa ciwon baya?

Constant na kullum ko m zafi auku ba zato ba tsammani - a sakamakon wani iri-iri na cututtuka da za su iya faruwa a duka maza da mata. A wasu lokuta, da zafi a cikin kashin baya yanki iya zama wata ãyã daga danniya, kiba da hankulansu cuta.

Pain a sacrum da ƙananan mayar da maza ci gaba:

• domin kashi cututtuka.
• daban-daban canje-canje a periarticular kyallen takarda, tsokoki, da jijiya kututturan.
• magudi a cikin hadin gwiwa na kashin baya.

Shi ne kuma ake bukata kafun domin ci gaba da jin zafi a baya shi ne mai sedentary salon. Tsawo immobility sakamakon a rage yawan zaman lafiyar na loin.

A Sanadin ciwon baya a maza

Pain a lumbosacral yankin suna yanzu dauke da ya fi na kowa ciwo daga cikin wakilan mai karfi rabin na 'yan adam. Wadannan matsaloli suna da alaka da wani m load a kan kashin baya, tare da masu zama a gida aiki, ko, conversely, nauyi jiki aiki.

A Sanadin ciwon baya a cikin wadannan maza:

• kiba.
• dogon tsaya a cikin dabaran ko aiki a kwamfuta;
• yin masu zama a gida (ofishin ma'aikata) ko a tsaye (masu sayarwa, hairdressers) aikin.
• daban-daban da kuma raunin da unprepared motsi.
• wani aiki da aka alaka da m jiki aiki.
• Weight Training a cikin dakin motsa jiki.
• dogon zaman da aikin a cikin sanyi ko zayyana.

Idan mutum yana da wani ciwon ƙananan baya, your likita zai iya gane asali farko na cutar.

Cututtuka cewa sa jin zafi a baya

Ka ba da misalai na fi na kowa cututtuka haddasa zafi a baya:

• mikewa - cikin hanyar wannan yanayin na iya zama dagawa nauyi ko wani rauni Lat.
• protrusion - protrusion na intervertebral Disc, wanda shi ne dalilin da ya sa sun fara yin sa matsa lamba a kan jijiya tushen (wannan Pathology taso ne kawai a lokacin da m jiki aiki).
• Metastasis - yaduwar m neoplasms na namiji kaciya gabobin, sau da yawa yakan faru a cikin maza fiye da shekaru 50.
• karaya faruwa a lokacin da ya ragu daga high tsawo, ko a lokacin da wani karfi tasiri, sakamakon shi a yankin na baya, mafi tsanani rauni - kashin baya karaya,
• pinching da jijiya tushen a cikin intervertebral tashar.
• zafi da aka ba a cikin ƙananan baya iya zama wata sigina na prostate cututtuka, koda, hanta ko ciki.
• ankylosing spondylitis alama karu a motsi (musamman a cikin safe) da kuma girma daga cikin kirji lokacin da numfashi, stimulates da curvature daga cikin kashin baya a cikin kirji yanki.
• osteomyelitis - m zafi a cikin mayar da;
• Dystrophic canje-canje a cikin lumbar vertebrae baya kai ga yaduwa daga kashi.
• laka marurai da neurological bayyanar cututtuka.

Kusan ko da yaushe, zafi wanda ake located in baya, suna da jiki ta mayar da martani ga mahaukaci matakai a cikinta.

bincikowa da

Sau da yawa likitoci ji da liyafar da marasa lafiya 'ciwon baya, ciwon baya, abin da ya yi? ". Kamar yadda muka ambata, akwai mutane da yawa daban-daban haddasawa da kai ga zafi a cikin ƙananan baya. Saboda haka, bambanci ganewar asali da cututtuka da cewa suna da irin wannan bayyanar cututtuka, da za'ayi ƙarin binciken kiwon lafiya:

• CT scans bayyanãwa canje-canje a cikin kashin baya da kuma kewaye tsokoki, wanda za a iya hade da raunuka, samu karaya, marurai, cututtuka.
• X-ray bincikowa da aka gudanar domin osteochondrosis, osteoarthritis, vertebral lahani, ya bayyana gaban malignancies, osteomyelitis, Pathology a vertebrae.
• MRI samar da wata dama ga tantance jihar da laka da kuma gano dalilin ciwon baya.
• myelography yi don gane pathological tafiyar matakai a cikin tsoka, kuma domin nazarin laka, da bambanci ga xenon aka gabatar cikinta, sa'an nan gudanar da wani binciken (idan farko data fili daidai da halin da ake ciki, radionuclide scanning aka yi).

A Sanadin ciwon baya a maza ne bambance bambancen, amma ba ka bukatar ka fara yin bincikowa da X-ray jarrabawa da kuma CT saboda da rashin tsaro daga cikin wadannan hanyoyi. Suna sanya kawai idan akwai wani da ake zargi da karaya na kashin baya.

Bugu da kari a gudanar da wadannan karatu likita sa wani na farko ganewar asali na haƙuri:

• likita tarihi - tambayoyi game da farkon da kuma siffofin da cutar.
• janar dubawa - gani dubawa da kuma palpation na kashin baya, da definition motsi.
• bincike na gunaguni - abin da iri zafi ne samuwa, sau nawa bayyana inda a baya.
• jini da kuma fitsari gwaje-gwaje domin ganewa na koda cuta ko kumburi tafiyar matakai a cikin jiki.

Domin a more cikakken jarrabawa na haƙuri aka sassaukar zuwa gare shawara zuwa wasu likitoci: rheumatologist, orthopedist, neurologist. Primary bayani a kan ciwon baya da za a iya amfani da su bayyana zafi a kan liyafar a likita-neuropathologist.

cututtuka

A Sanadin ciwon baya a maza - na gefe jijiya endings, wanda da biyu m da kuma mota zaruruwa. Wannan yana nufin cewa m bayyanar cututtuka suna tare da wani aiki da shirya motsi, watau. E. The zafi da tashin hankali na motsi ne m.

A bayyanar cututtuka da suke da halayyar zafi a cikin ƙananan baya, an rarraba su dangane da hanyar:

• mikewa - Ana halin da spasms, hana tsoka motsi a cikin lumbar kashin baya, haskakawa da ƙananan sashi na jiki;
• lalacewar da jijiya tushen - da zafi bazuwa zuwa kafafu (wani lokacin duka biyu), akwai numbness, tingling gaban (a lokacin da tari ko sneezing zafi zama karfi).
• cututtuka daban-daban - da osteochondrosis, radiculitis m manifestations suna girma sannu a hankali, ba zai iya daukar wuri na dogon lokaci.

Wajibi ne a tuna da: idan ciwon baya ga fiye da 3 days, da dalilai za a iya kafa ne kawai da wani likita, don haka ci gaba da roko ga kiwon lafiya da makaman kada ta kasance.

Baya zafi dama maza nuna gaban Pathology a locomotor tsarin ko cututtuka na ciki gabobin, dake a cikin art.

Nau'in na jin zafi a cikin lumbar yankin

A tsanani na zafi bayyanar cututtuka za a iya gani a binciken:

• fata - sweating ne a fili a bayyane.
• zuciya - da koyo da bugun zuciya.
• zazzabi - zazzabi.
• idanu - dilated almajirin.

A ta ƙaddarãwar zafi na iya zama:

• gida - da tushen da aka located a cikin lumbar yankin.
• nuna - pathological zafi alama ta fara nisa daga m wuri.
• iya haskaka - zafi turu ke da baya daga cikin rassan da jijiyoyi.

Ayyuka na low ciwon baya

Kuna sau da yawa baya jin zafi a cikin ƙananan baya? Abin da ya kamata na yi don inganta?

1. Idan da Sanadin zafi ne ba a sani ba, shi wajibi ne don auna zafin jiki a gane kamuwa da cuta, kumburi, gane gaban rakiyar bayyanar cututtuka da cutar: amai, ciki damu. Kira likita don gano dalilin ciwon baya a cikin maza.

2. Idan ka da kurma, mikewa dauki anti-mai kumburi da kwayoyi da taimakawa wajen taimaka zafi da rage ƙonewa. Domin rage edema da kuma kara ruwa wurare dabam dabam a shafin rauni Take diuretic. Ja yankin baya ta kulle. Samun sana'a shawara.

A gaban zafi kamata ganin likita a cikin wadannan lokuta:

• gaban ciwon daji.
• zafi ya kasance kafin;
• zafi hade tare da urinary da fecal incontinence.
• duration na fiye da 3 days.
• Pain ne sakamakon wani ciwo;
• m nauyi asara.

Pain a maza: magani

Da zarar cutar da aka sanya, da haƙuri da aka wajabta magani (kwayoyi, injections) to taimaka wajen rage zafi, mayar da jijiya nama da jini wurare dabam dabam. Har ila yau, sauqaqa rike na gida far (Warming, maganin ciwo da kuma anti-kumburi mala'iku, man shafawa).

M baki ake bukata, misali, hernia na intervertebral Disc a matsayin sakamako na degenerative Disc cuta. Ko a gaban surkin jini mayar da hankali a kashin baya.

A wasu lokuta, mai haƙuri saka wani corset (takalmin gyaran) bada shawarar a rage load a kan kashin baya. Bayan bacewar hare-hare na m zafi physiotherapy za a sanya wa haƙuri, physiotherapy ko tausa.

Mafi yawan mutane fara jiyya, jin mafi alhẽri a cikin mako guda. Bayan 5-6 makonni na zafi gaba daya bace.

Rigakafin cututtuka

Don hana ciwon baya wajibi ne don:

• rike magani daga tamkar cuta.
• kashe rauni, hypothermia, jiki obalodi.
• da daidai hali.
• Kauce wa bayyanar nauyi asara.
• Motsa jiki a kai a kai don karfafa tsokoki na baya.
• yadda ya kamata ba wurin aiki, gadaje, don tabbatar da wani wuri daidai da kashin baya, a da curvature.

Dole ne mu tuna cewa idan akwai sha raɗaɗin a baya, a cikin hanyar za a iya gano kawai da likita. Amince da kiwon lafiya gwani, da kuma duk matsaloli za a warware.