Antioxidants (kwayoyi). A mafi yawan iko anti-oxidants. Antioxidants a Allunan

Yau kowa da kowa yana magana game da antioxidants. Wasu la'akari da su wani iko da makami da tsufa, wasu - rikici harhada magunguna, da sauransu - duk m ciwon daji mai kara kuzari. Saboda haka ko ba a dauki antioxidants? Mene ne wadannan abubuwa? Daga abin da kwayoyi za ka iya samun su? Wannan talifin zai gaya.

ra'ayi

Antioxidants - a sinadaran abu iya dauri free radicals da haka retard hadawan abu da iskar shaka tafiyar matakai. Antioxidant a translation - "antioxidant". Hadawan abu da iskar shaka - shi ne, a gaskiya, da hulda da oxygen. Yana da wannan gas ne ya zargi ga gaskiya cewa yanke apple samun ruwan kasa ya dafa, da baƙin ƙarfe tsatsa a bude iska, da kuma auku ganye rot. Wani abu irin wannan ya faru a cikin jikin mu. Tu kowane mutum yana aiki antioxidant tsarin, yãƙi a cikin rãyuwar free radicals. Duk da haka, bayan shekara arba'in, wannan tsarin ba zai iya cikakken jimre da aiki danƙa shi, musamman idan mutum ya smokes, yana amfani da matalauta-ingancin abinci, tans ba tare da yin amfani da kayan aiki na tsare da kuma kama. Za ka iya taimaka mata, idan ka fara shan antioxidants a Allunan, kuma ya capsules, kazalika a cikin nau'i na injections.

Hudu kungiyoyin abubuwa

An yanzu aka sani na fiye da dubu uku anti-oxidants, da kuma lambar ci gaba da girma. Dukan su kasu kashi hudu kungiyoyin:

1. Vitamins. Akwai ruwa mai narkewa da mai-mai narkewa. Da farko kare jini, jijiyoyin, tsokoki, da kuma na biyu - mai tsoka. Beta-carotene, bitamin A, bitamin E - antioxidant, daga cikin mafi iko mai-mai narkewa, da kuma bitamin C, bitamin B kungiyar - ciki har da ruwa mai narkewa.
2. Bioflavonoids. Don aiki a matsayin mai free m tarko, kashe su samuwar kuma taimakawa wajen cire gubobi. By bioflavonoids ne, yafi kunshe ne a cikin ja ruwan inabi catechins da quercetin, wanda shi ne mai yawa kore shayi da kuma Citrus.
3. Enzymes. Yi aiki a matsayin catalysts: kara da kudi na neutralization na free radicals. Samar da jiki. Kuma za a iya externally kara zuwa samu wadannan antioxidants. Kwayoyi, kamar, misali, "Coenzyme Q10», to magance rashin enzymes.
4. Ma'adanai. The jiki ba ya nuna, za a iya kawai samun su daga waje. A mafi yawan iko anti-oxidants a cikin wannan kungiyar - alli, manganese, selenium kuma tutiya.

Antioxidants (kwayoyi): Nau'in

All antioxidants asalin suna da kwayoyi, miyagun kwayoyi kasu kashi unsaturated m acid. shirye-shirye na da sunadarai, amino da kuma nucleic acid, amsa tare da kayayyakin na free m hadawan abu da iskar shaka. bitamin, flavonoids, ma'adanai, da kuma ji ba gani. Za mu gaya muku game da su.

Substrates na free m hadawan abu da iskar shaka

Don haka ya kira shirye-shirye unsaturated m acid wanda dauke da Omega-3 m acid. Wadannan sun hada da "Epadol", "Vitrum Cardio", "Tecom", "Omacor" kifi mai. Major Omega-3 polyunsaturated m acid - eicosapentaenoic dekozogeksanovaya da kuma - a lokacin da gudanar da waje a cikin jiki an rage wa ta al'ada rabo. A karfi antioxidants a cikin wannan kungiya aka jera a kasa.

1. A miyagun ƙwayoyi "Essentiale"

Wannan hada kayan aiki hada da, ban da phospholipids, bitamin da antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) da kuma antioxidant (cyanocobalamin tocopherol) Properties. Da miyagun ƙwayoyi ne a yi amfani da pulmonology, gynecology, hepatology, cardiology, ophthalmology.

2. Yana nufin "Lipin"

Wannan antihypoxant da kuma iko na halitta antioxidant, Munã rage endothelial aikin aiki, mallakan immunomodulating, membranoprotektornym Properties goyon bayan antioxidant tsarin da kwayoyin, gaskiya ma shafi na kira na da surfactant, na huhu iska.

3. magunguna "Espa-lipon" da "Valium"

Wadannan antioxidants (thioctic acid shirye-shirye) hyperglycemia rage jini glucose matakan. Thioctic acid ne a bitamin-kamar abu, endogenously a cikin jiki da kuma kafa ta musharaka a matsayin coenzyme a decarboxylation na a-keto acid. Na nufin "Valium" an wajabta, a m neuropathy. A miyagun ƙwayoyi "Espa-lipon", wanda, Inter Alia, a hypolipidemic wakili da kuma hepatoprotector detoxifier amfani da shi, abin mãye da xenobiotics.

Shirye-shirye na peptides, nucleic da kuma amino acid

Yana nufin da wannan kungiyar za a iya amfani da a matsayin na daya ko a hade far. Daga cikin su iya zama dabam lura glutamic acid m par tare da ikon cire ammonia, da kuma kara kuzari energoprodutsiruyuschih redox matakai, da kunnawa da acetylcholine kira ma da wani gagarumin antioxidant sakamako. Wannan acid da aka nuna a psychosis, kwanyata ta gaji, epilepsy, jet depressions. Kasa, mun yi la'akari da mafi yawan iko antioxidants na halitta asali.

1. Yana nufin "Glutargin"

Wannan shiri da aka hada da glutamic acid da kuma arginine. Tanã gipoammoniemichesky sakamako yana antihypoxic, membrane tabbatar da dorewar, antioxidant, hepato-da cardioprotective aiki. Ana amfani da a hepatitis, cirrhosis na hanta, don rigakafin shan barasa maye, kawar buguwan giya.

2. Kwayoyi "Panangin" da "Asparkam"

Wadannan antioxidants (aspartic acid shirye-shirye) ta da da samuwar ATP, oxidative phosphorylation, inganta motility na narkewa kamar fili da kuma kwarangwal tsoka sautin. Wadannan kwayoyi suna wajabta cardiosclerosis, arrhythmias tare da hypokalemia, angina, tsokar dystrophy.

3. Shirye-shirye "Dibikor" da "Kratal"

Wadannan hanyoyi sun dauki taurine - amino acid da ciwon stressoprotektornym, Neurotransmitter, cardioprotective, hypoglycemic dũkiyarsu da kuma shirya a saki prolactin da adrenaline. Shirye-shirye dauke da taurine - mafi kyau antioxidants da cewa kare hari huhu nama irritants. A hade da wasu magunguna da shawarar a yi amfani da nufin "Dibikor" ciwon sukari, zuciya rashin cin nasara. Drug "Kratal" da aka yi amfani da IRR, vegetative neurosis, post-radiation ciwo.

4. A miyagun ƙwayoyi "Cere"

A magani hada da, kamar yadda wani aiki sashi a abu hydrolyzate daga porcine kwakwalwa, 'yanci daga furotin dauke da amino acid da kuma peptides hadaddun. Yana nufin rage abun ciki a cikin kwakwalwa kyallen takarda lactate, alli homeostasis tana goyan bayan, stabilizes da cell membranes, rage neurotoxic effects na excitatory amino acid. Wannan shi ne mai iko sosai antioxidant cewa an wajabta, a bugun jini, na ciki ciki, cerebrovascular pathologies.

5. "Tserebrokurin» Medicine

Wannan shiri qunshi peptides, amino acid, low kwayoyin nauyi kayayyakin na proteolysis. Yana samar da antioxidant, furotin-rairaya, energoprodutsiruyuschy effects. Na nufin "Tserebrokurin" da ake amfani a cututtuka alaka CNS cuta aiki, da kuma a ophthalmology lokacin pathologies kamar m retinopathy, na tsufa macular degeneration.

6. Shiri "Aktovegin"

Wannan magani ne mai matuƙar tsarkake gemodializat jini. Ya qunshi nucleosides, oligopeptides, tsaka-tsakin na sia carbohydrate metabolism, haka kara habaka da oxidative phosphorylation, musayar high-makamashi phosphates, qara kwarara daga potassium, alkaline phosphatase aiki. Da miyagun ƙwayoyi farfado da wani karfi antioxidant sakamako da kuma ake amfani da kwayoyin raunuka na ido, ta tsakiya m tsarin, domin a mafi m farfadowa da mucous membranes da fata a hali na konewa, raunuka.

bioantioxidants

Wannan kungiyar hada da bitamin, flavonoids, hormones. Daga nekofermentnyh Vitamins, lokaci guda mallakan da antioxidant, kuma antihypoxic Properties, shi iya lura, "Coenzyme Q10", "Riboksin", "Koragin". Sauran antioxidants a Allunan, kuma wasu sashi siffofin zai bayyana a kasa.

1. "makamashi" magani

Wannan a hade wajen fãce inozima hada da nikotinamiddinukleotid da cytochrome C. Saboda kumshin abun da ke ciki shiri "makamashi" yana nuna karin antioxidant da antihypoxic Properties. A magani da ake amfani a tsokar zuciya infarction, giya gepatoze, tsokar dystrophy, hypoxic kwakwalwa Kwayoyin

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2. Vitamin shirye-shirye

Kamar yadda muka rigaya muka gani, mai ƙarfi aiki antioxidant nuna itãce, kuma mai-mai narkewa bitamin. Na mai-mai narkewa jamiái za a iya gano "Tocopherol", "retinol" da sauran magunguna dauke da carotenoids. Daga shirye-shirye na ruwa mai narkewa bitamin da mafi antioxidant iya aiki nicotinic kuma ascorbic acid, "Nicotinamide" "cyanocobalamin", "na yau da kullum", "Quercetin".

3. Shiri "Cardonat"

Yana hada pyridoxal phosphate, lysine hydrochloride, carnitine chloride, cocarboxylase chloride. Wadannan aka gyara suna da hannu a cikin hadawan abu da iskar shaka daga m acid don acetyl-CoA. A medicament activates da matakai na ci gaba da assimilation, samar anabolic hepato-, neuro-, da cardioprotective effects, ƙwarai kara habaka da jiki da kuma ilimi yi.

4. flavonoids

Daga shirye-shirye dauke da flavonoids iya bambanta tincture hawthorn, echinacea, motherwort, radiograms ruwan hoda. Wadannan hanyoyi kuma da antioxidant, kuma suna da immunomodulatory da hepatoprotective Properties. Antioxidants aiki buckthorn man dauke da unsaturated m acid, phytochemicals da m kerarre a cikin nau'i na droplets: "Kardioton", "Kardiofit". Hawthorn tincture ya kamata a dauka a lokacin da take hakki na aikin hali na zuciya, motherwort tincture - a matsayin magani mai kantad da hankali, radiograms m tincture da echinacea - a matsayin hanyar tonic sakamako. Sea buckthorn man fetur da aka nuna a cikin peptic miki cutar, prostatitis, hepatitis.

5. Yana nufin "Vitrum antioxidant"

Wannan hadadden na bitamin da kuma ma'adanai exhibiting furta aiki antioxidant. Da miyagun ƙwayoyi a salon salula matakin kare jiki daga tareda žata effects na free radicals. A abun da ke ciki na nufin "Vitrum antioxidant" hada da bitamin A, E, C da kuma gano abubuwa: manganese, selenium, jan, kuma tutiya. Bitamin da kuma ma'adinai hadaddun ga hana hypovitaminosis dauka ƙara da juriya ga cututtuka da kuma colds, bayan lura da antibacterials.

a ƙarshe

Antioxidants a cikin nau'i na kwayoyi ya kamata a yi amfani da mutane bayan shekara arba'in, nauyi Club, waɗanda suka sau da yawa ci azumi abinci, kazalika da mutane aiki a yanayin mummunar da lafiyar qasa. Marasa lafiya da suke yi kwanan nan da wani oncological cuta ko ciwon babban hadarin da bunkasa ciwon daji, samun irin jamiái da aka contraindicated. Kuma ku tuna: shi ne mafi alhẽri samun antioxidants daga halitta kayayyakin maimakon magani!