Kiwon lafiya, Shafi tunanin mutum da kiwon lafiya
Apathy - wannan ne na wucin gadi yanayin, ko tsanani da rashin lafiya?
Apathy - wannan tawayar jihar da a can ne cikakken rashin tunani ga abin da ke faruwa a kusa, babu motsin zuciyarmu, bukatu da kuma burin jama'ar. Wani mutum da irin wannan cututtuka nan da nan ya zama m ga wasu, saboda shi ne daban-daban rashin tunani ga abin da ke faruwa a kusa da. Ya kawai so ne sunã nufin su riƙi wani kwance matsayi da kuma yin kome.
Da yawa zaton cewa irin wannan jiha da ake kira da kalmar "ciki". Apathy, ta sha bamban daga gare shi, amma idan ya bar untreated, na iya ci gaba a cikin shi. Our aiki - don fadada a kan wannan "pathological rashin tunani" don ya bayyana ta hanyar, yanayi da kuma hanyoyin da magani.
Lokacin da apathy mutum ba zai iya tattara a kan wani abu, yana da matukar wuya a tilasta kaina yi wani abu, ba kawai a wurin aiki amma kuma a gida. Ko kokarin tattara, shi ne kawai ji cikakken rashin tunani: ba su so su shiga cikin jigon tattaunawar, je yawo tare da abokai. Apathy - shi ne rashin dalili aiki. Ko motsin zuciyarmu ne sosai rauni, saboda ya haifar da su kamar yadda ake bukata ciki so da tãshin hankali zuwa mataki.
Wani mutum da irin wannan ganewar asali ne kusan ko da yaushe ciyarwa m, ko dai a zaune ko kwance. Yana iya zama for kwana a gida, ba tare da wanka, ko Brushing ta gashi. Tare da wannan duka shi ba ya bar wani m ji na gajiya da lethargy.
Mutane da yawa mamaki, daga cikinsa akwai apathy? Mẽne ne - jiki ko m yanayin jiki, rashin lafiya, ko m rashin lafiya? Matsayin mai mulkin, da dalilin da ci gaban da ake haifa kwayar cututtuka, bitamin karanci, wani tunanin ci (da jiki da kuma m iri, wanda sau da yawa yakan faru a cikin aikin inda mutum yana da wani m alhakin rayukan mutane ko kawai a halin da ake ciki na ci gaba da sadarwa). Apathy sau da yawa tasowa a cikin wadanda suka samu wani karfi rayuwa rikicin ko wani tunanin danniya.
Apathy - wata cuta sa ta iya zama schizophrenia, ciki ko sauran shafi tunanin mutum da cuta. Ka tuna cewa idan wannan yanayin yana for fiye da makonni biyu, akwai memory lapses, da kuma wahala a shafi tunanin mutum aiki, mutum na bukatar taimakon likita.
Kamar yadda mai mulkin, apathy - wata alama ga mutum wanda advertises cewa ya zaba rayuwa kari neposilen ga jiki, don haka yanzu zai fara wani lokaci na shakatawa. Bãya gare shi ya zo da aiki sake. Babban abu da cewa, da sãɓãwar da aka ba ma kaifi, da kuma swings - ma ban mamaki (misali, daga asar, sai murna zuwa ciki).
Apathy - shi ne mai siginar zuwa kwakwalwa cewa sakonni da bukatar canza aiki ko salon. Yana ba zai iya zama m, a wannan nutse da iyo "saukar da kogin" apathy. Amma an kuma haramta a kowane hanya kokarin cire kanka daga wannan jiha da su da kansu da horo, tilasta load. Yana ba zai taimaka, a maimakon haka, za su iya sa mu bakin ciki. Domin na musamman kula ne mafi kyau tuntubar wani gwani.
Akwai da dama halaye na apathy, wanda bukatar san kowane mutum:
- Wannan jiha yana da wani dalili, wanda ba za a iya watsi da.
- Yana haramta ga load ƙarin jiki ko wani tunanin danniya a lokacin da zamani.
- Bada jikinka ya huta. Shi ne mafi kyau don canja halin da ake ciki gaba daya, kuma ka bar tẽku, a} asashen waje, don gaba daya "rarraba" daga cikin saba matsaloli.
- An haramta amfani da barasa da antidepressants (idan aka ba lalacewa ta hanyar kiwon lafiya da shawarwarin).
- Dauki wani hadadden na bitamin da kuma ma'adanai.
- Idan hanyar da yanayin ne aikin warke daga shi za ka iya kawai sami wani sabon daya.
Similar articles
Trending Now