Wasanni da kuma FitnessOutdoor Wasanni

Basic dabaru da kuma dokoki na badminton. Badminton: dokoki na wasan yara

Kowane biyu yaro da kuma adult san yadda za a yi wasa badminton. Jigon da wasanni ne perekidke musamman shuttlecock kan net ta bugawa da raban. Tun da 1992, badminton ta shiga cikin wani kumbura shirin na gasar wasannin Olympics. Yawan jam'iyyar mambobi a sana'a video - 2 ko 4.

A labarin na

A farkon karni XIX hafsoshin 'yan Birtaniya da suke a wajibi a Indiya, sun aro daga gida mazauna tsohon Larabci game da ake kira "Puna". Yau, shi zai iya gaskiya da za a dauke da samfur na badminton. A tsawon shekaru, Birtaniya kawo wasan da su zuwa ga mahaifarsa, kuma ta nan take ya zama mashahuri a kasar Birtaniya.

Amma ga tarihi da kuma hadisai na zamani badminton, sun samo asali ne tun 1873. Duk da yake sananne da kuma daraja Duke na Beaufort gina a cikin ta farko mai son gidan gona kotu. Har ila yau, a kan himma, bayan shekaru 20 da a Ingila cikakken sa na dokokin wasan da aka buga, bisa ga abin da duk hukuma gasa da aka za a da za'ayi. A 1934, wani kwamiti na musamman, wanda daga baya ya zama Badminton Duniya Federation (BWF) da aka shirya. A farko na kasa da kasa tawagar gasar a wannan wasa shi ne kawai shekaru 13 daga baya. A gasar da aka mai suna Thomas Cup da kuma na dogon lokaci da ya zama wani abin koyi cikin sharuddan kungiyar. A irin wannan mata ta Championship (Uber Cup) da aka kaddamar a 1955.

Yau badminton kunshe a cikin shirin na wajibi wasanni wasannin Olympics.

A wurare da kuma kotunan

Badminton rackets an sanya daga carbon, alumina ko titanium. A mai son irin fifiko da aka bã katako, kamar yadda suka muhimmanci sauki ka huta. Babban abu da rackets aka sanya na wani m abu iya withstanding akai kaya daga tunkaro da kuma tashin hankali na kirtani. Lokacin da ka zaɓi ya kamata kula ga nauyi. rackets biyu kamata ku auna nauyi ba fiye da 200 grams, in ba haka ba da hannu zai samu gaji da sauri. Yana da muhimmanci cewa bai canja da cibiyar nauyi. A kauri na rike dogara a kan girman da hannu. Yana kamata shige da zanen goyo da kage a cikin dabino.

A kirtani ne interwoven roba microfibers kulla da raban firam. Professional badminton dokoki wanda ya unsa Fitar da jigila a gwada tsawo nesa na bukatar a tensile karfi da kama kifi line 160 N. A mai son form wannan adadi na iya bambanta har zuwa 100 N. A talakawan da raban dole ne na tsari na 10 m kirtani a 0.7 mm . Shuttlecocks ne na iri biyu: gashin tsuntsu da kuma roba. Da farko amfani da hukuma gasa, kamar yadda su nauyi ne da yawa karami, kuma mafi daidai jirgin hanya. Suna sanya kawai daga Goose gashinsa for musamman nagartacce. Amma ga roba shuttlecocks, su ne m, kuma dalnostrelnostyu.

Kotunan suna rectangular kushin tsawon 13.4 m Nisa filin for guda events daidai 5.18 m, kuma ga guda biyu - .. 6.1 m raga da za a gyarawa zuwa uprights a wata tsawo na 1.5 m Its babba part aka kwasfa musamman fari. amarya. Site kanta kunshi 5 zones, a cikin abin da gasar dole ne a sami wani flounce, ya lashe wasan.

A farko matsayi

Basic dabaru da kuma dokoki na wasan badminton da aka bayyana a cikin aikin hukuma na Taruwar BWF. Da fari dai, akwai an nuna yadda za a rike da raban. Daga wannan kai tsaye ta dogara ba kawai a kan karfi na tasiri, amma kuma ta daidaito. A raban dauka haka da cewa shi ba ya protrude daga karshen dunkulallen hannu, da kuma baki ne perpendicular zuwa bene. A rike aka guga man wuya ba lallai ba ne, shi dole ne free to billa duk lokacin da ka buga da shuttlecock. Gidaje a babban tebur da za a dan kadan tilted gaba, saboda haka cewa jikinka nauyi ne a ko'ina rarraba kan kafafuwansa biyu dan kadan lankwasa. A bangaren dama mutane hagu kafar ya kamata a sa a gaba ta hanyar 'yan santimita zuwa gefen abokin gaba. Yana da muhimmanci cewa hannayensa biyu cikin wasan an lankwasa, amma ba siga. Lokacin da motsi jiki kamata kula da asali matsayi.

Badminton (dokokin wasan for WBF version) na bukatar musamman da dabarun lokacin da ake ji. A lokacin an haramta yaga kafafu kashe ƙasa. Har ila yau, a lokacin da raban ya kamata a kugu matakin hitter.

buga kayan aiki

Daga guda wasanni mafi sauki ga karatu ne badminton. Game dokoki hada da primary tara, cueing and definition maki. A mafi wuya bangare a horo bayarwa yana yaƙi kashe wani abokin gaba.

A zamani badminton ne 4 iri-haren: truncated, lebur, tsawo, da kuma maharan. Biyu na farko ana amfani da m horar da, a lokacin da abokan hamayyarsu ne a gefen nasu da rabi. Attacking fitarwa wakiltar wani karfi duka, wanda aka nufi ga wani takamaiman wuri da makiya zone. Amma nan gaba, to, shi da ake amfani da su wajen tilasta wa abokiyar gaba su matsa kamar yadda zai yiwu baya.

Har ila yau, akwai bumps a dama da hagu. A farko yana dauke da farko, da kuma yi masa bude gefe na raban. A wannan yanayin, da jiki ya jũya zuwa dama kuma dan kadan tilted zuwa nauyi na jiki da aka aiko zuwa ga goyon bayan kafa. Doke shi gefe raban dogara a kan so tasiri da karfi. A yakar dakarun da bar jiki da kafafu suna juya su, da bi, su a cikin shugabanci. Iyakar abin da bambanci daga buga a dama ne cewa shi ya aikata rufe raban fuska. A lokacin span kana bukatar ka dubi kawai a shuttlecock. Buga a kan shugaban ne mai raba jinsunan da kuma bukatar musamman fasahar aiwatar. Kada dame shi da saman abinci. A lokacin da buga gidaje dole a juya su daya-rabin juya dama da kuma dan kadan tilted baya, kafafu lankwasa. A lokacin da ya lamba tare da raban shuttlecock dan wasa samun sama a kan yatsun kafa da lanƙwasa a kugu. Doke hannun kamata a mĩƙaƙƙu kan kai da ci gaba.

Sports badminton dokoki

Kafin a fara wasan ne ko da yaushe kuri'a za a iya kõma domin sanin jam'iyyun da kuma 'yancin da farko jerawa. Halarta a karon buga da jigila ya kamata a yi daga kasa zuwa baki na raban bai tashi sama da batter ta bel. Shi ne ya kamata a lura da cewa a cikin wannan wasanni (badminton) Game dokoki da damar yin wasu ƙarya motsi ka saukar da abokin gaba rude. Karbar a wannan lokaci ake bukata ya zama a kanta zone, ba tare da fatar kan layi.

Bayan na farko da 'yan wasan za su iya matsawa da yardar kaina a wurin da, amma Grid aka tsananin haramta a taba. Account a cikin jam'iyyun da kasancewa har 15 maki, fãce ga mata da yara su ne matakan - har zuwa 11 bukukuwa. A taron ƙare a wannan lokacin a lokacin da daya daga cikin jam'iyyun lashe a wasannin biyu a.

da samun maki

Dokokin kayyade maki kuma sun hada da dokokin wasan na badminton. A takaice, wannan hanya za a iya bayyana kamar haka:

- A cikin maza maras aure kuma nunka, da samun karshen lokacin wani zana 14:14 yarda ka zabi ka tafi da wasan har zuwa 15 ko 17 da maki. Ga daya rasa da jigila abokin gaba da samun maki. Duk a duk, jam'iyyar na iya kunshi 2 ko 3 wasanni dangane da jimillar lissafin. - A mata ashana wani sallama yawanci wani ƙarin maki 3 izini kawai domin cimma sakamakon 10:10. A karshen wasanni a hannunka kamata canza zones.

- A cikin yara gasa ne a yarda a gudanar da wani Party, kunsha daya-rabin, zuwa 21 maki.

Dokokin wasan: Kuskure

1. Asarar wadata ko batu na faruwa idan jigila ba buga da abokin gaba da ya dace zone.

2. A free harbi aka bayar don na player shãfi wani sashi na jiki ko harsasai Grid.

3. ƙaddamarwa maimaita idan batter ba buga da jigila, da kuma wuce zuwa abokin gaba idan ya samu a cikin wani cikas.

4. Ainihin dokoki na game (badminton) ya hada da gano take hakki. Jam'iyyar mahalarta haramta overstep layi na waje yankin da kuma filin gefuna, kazalika don toshe abokan hamayyarsu naushe gidaje.

5. The jigila dole ne ku taba wani bangare na player jiki. Yana razana asarar maki.

yara badminton

Koyi da wasanni na iya zama wani sosai tun da wuri. Domin a farkon shi ne shawarar ya nuna wa yaro 'yan darussan gano da frill, sa'an nan - baya daga raban. 5-7 zaman iya fara hulda da wadannan abubuwa. A wani wasa kamar badminton, dokoki na wasan yara da kuma manya, yan koyo ba su bambanta ba. A sana'a darajõji akwai wani lokaci da iyaka, to a bi da mahalarta. A cikin yara kamar yadda dokokin badminton a takaicce aka bayyana da wadannan kayan abinci:

- mahalarta kasu kashi nau'i-nau'i.
- da filin ba a cikin rascherchivaetsya zone line iyaka yanki ne kawai da bangarorin da kuma raya.
- tsakanin 'yan wasa tensioned raga (game da 0.5 m ba ga tsawo).
- samar da da kuma shanyewar jiki ana yi a cikin wani sabani form.
- maki ana kidaya idan abokin gaba ya rasa da jigila zuwa da kansa zone, ko hagu daga cikin filin.

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