Ciki ciwo Abin Review Board

Ciki ciwon zai iya dakatar a kan gudu, kuma zai iya sa ka sauka a ko'ina cikin yini ko dare. Da sauƙi, fitowan da irin bayyanar cututtuka zai iya ba kawai ƙetare zuwa na gaba lokaci. A farko karrarawa ya zama wata alama don ziyarci gastroenterologist.

Jin zafi a ciki ya bambanta a su tsanani da kuma halayyar fasali. Yana dogara a kan cutar da kuma hanyar da zafi.

Rauni ciki zafi, sau da yawa tare da kullum hanya na gastritis, na ciki da ciwon daji, peptic miki cutar.

Ciwo mai tsanani yana tare da duodenal miki ko duodenitis.

M buga na iya faruwa a lokacin da perforated miki.

A yanayi na zafi kuma dabam. M, kona zafi yakan faru a cikin gastritis, peptic miki cutar. Aching, maras ban sha'awa, na ciki distension a cikin sama yankin akwai kullum gastritis, colitis, holitsestit, pancreatitis. M zafi yana tare da cramps, yankan majiyai bayyana a exacerbations na kullum duodenitis ko duodenal miki. Wadannan cututtuka ne halin da jin zafi a ciki da dare, sai na ji kamar yunwa. Jin zafi a ciki da kuma yawan zafin jiki zai iya zama bayyanar cututtuka na guba ko kumburi da appendix.

Abin da irin wannan ciwo za a iya lalacewa ta hanyar?

A kan ci gaban zafi rinjayar tsakanin abinci ci da inganci. Bugu da kari, mutumin da ta salon - jiki aiki, neuro-m gajiya da wani tunanin danniya - ba Yunƙurin ga jin zafi a ciki.

A Sanadin ciwon zai iya zama daban-daban cututtuka, rauni, allergies, kumburi da appendix, ciki kamuwa da cuta.

Kada ka manta game da halaye: shan taba, barasa, festive aika saƙonni, abu don maƙarƙashiya, wani nauyi a cikin ciki, bacin hanji.

A cikin wani hali, shawarwari tare da kwararru da ake bukata, shi ba da shawarar tafiyar da kai-diagnosing.

Amma akwai lokuta a lõkacin da ta ciwo a yanzu, da kuma gaggawa yana bukatar daukar wasu mataki. Don wannan karshen, na tattara daban-daban tips a kan bukatar «ciwon ciki abin aikatãwa."

Ciwon ciki da na yi? Magunguna.

Domin taimaka spasms da hanji colic, za ka iya yi ba-silos da smectite.

Kunna gawayi bada shawarar ga narkewa kamar cuta da kuma gassing.

Mezim forte, Festal, Digestal taimako da overeating.

Ciwon ciki da na yi? Folk magunguna.

M zafi na iya cire freshly Yanã rufe Hercules decoction, ruwa shinkafa porridge.

Lokacin da jin zafi a ciki bada shawarar daga Aloe ganye zuwa matsi 2 tablespoons ruwan 'ya'yan itace da kuma abin sha.

Bugu da kari ga Aloe yadda ya kamata taimaka zuma ruwa-ruwa bayani: a tablespoon da kofin ruwa. Bukatar sha da safe a kan komai a ciki, shi ne mafi alhẽri a gare rabin sa'a kafin abinci. Idan ka yi amfani da wannan jama'a magani domin a mako, za ku ga wani m kyautata.

A ciki zafi calming tryavyanye teas da kuma na ganye teas.

A nan, misali, mai amfani da ingantaccen tarin. Daga cikin wani thermos tablespoon centaury, chamomile da Sage, to ba kadan daga. Dauki kowane sa'o'i biyu a kan wani teaspoon. Ko kana a wurin aiki, zuba a cikin wani karamin kwalban da kuma sha a kananan sips, amma kai a kai. Decoction sauqaqa zafi, soothes, daidai a aikin na ciki gabobin: ciki, pancreas, hanji.

Abin da ciwo da ciki domin rigakafin.

Da farko kula da yanayin da ingancin abinci. Ci fi 4-6 a rana sau. Ware daga menu acidic, yaji, savory, m yanã shã.

Kafin ci abinci da amfani sha ruwan kwalba, ruwan 'ya'yan itace, sauerkraut, plantain ruwan' ya'yan itace, broth kwatangwalo.

A cikin tsawon bayan da exacerbation rika daukar kudi, soothing da juyayi tsarin: na ganye teas kudade.