"Don Sport yanayi" (Podolsk): description, ayyuka, da sake dubawa

A zamani al'umma, da kara Popularity fara ji dadin wani lafiya salon da kuma, kamar yadda mai mulkin, ba za a iya tunanin ba tare da wasanni a 'yan shekarun nan.

Don karfafa jiki, muna bukatar da motsa jiki, wanda shi ne dalilin da ya sa more kuma mafi mutane na kokarin mafi m ziyara zuwa iri-iri na fitness cibiyoyin da wasanni gidaje. как раз может стать для жителей этого города отличным местом для укрепления здоровья. "DON-Sport yanayi" (Podolsk) kawai zai iya zama ga mutãnen wannan alƙarya da wani babban wuri don inganta kiwon lafiya. Bugu da kari ga jiki ayyuka da kulob din yayi da kuma sauran ayyuka da nufin mayar da kada ɗanɗanonta ya gushe, matasa da kuma kyau na jikin mutum.

Location Sports Compled

Fitness kulob din "Sport-DON yanayi" (Podolsk) ne a Birnin Leningrad, titi, a yawan 5 (17 kilomita daga Moscow Zobe Road). Game da Club yayi free filin ajiye motoci.

A Center ne bude kullum daga 7 na safe zuwa 11 na yamma, a karshen mako daga 9 na safe zuwa 10 pm.

Jadawalin workouts za a iya samu a official website na wasanni hadaddun.

Description na fitness cibiyar

"DON-Sport yanayi" (Podolsk) ne wani reshe na cibiyar sadarwa, wanda aka kafa shekaru goma sha huɗu da suka wuce. Wannan premium-aji cibiyar inda azuzuwan suna gudanar ba kawai ga manya amma kuma ga yara. "DON-Sport" yana da babban dakin motsa jiki da kayayyakin zamani PRECOR, CYBEX da RAYUWA FITNESS, kazalika da wadannan yankunan: free nauyi, mikewa da cardio.

Optionally, za ka iya horar da akayi daban-daban tare da wani malami, wanda zai karba na musamman shirin ga kowane mutum. Mutane daya-daya darussa suna mai taken wasan da masu sana'a malamai.

Jadawalin na wasanni kulob din yana da game da talatin nau'in shirye-shirye. The dakuna, tsara don kungiyar azuzuwan, gudanar da horo a aerobics, dance, shugabanci na "na fasaha jiki" Martial Arts. A hadaddun yana iyo wuraren waha ga yara da kuma manya, wanda za'ayi ruwa shirin. Har ila yau, ya kamata a lura shi ne shugabanci ga yara - fãce fitness kulob din yayi ayyukan domin ci gaban yara daga shekara guda, m da'ira, shirya don makaranta.

sabis

Group shirye-shirye, dance styles, iyo - wannan kuma fiye da shirya don bayar da abokan ciniki "DON-Sport yanayi" (Podolsk).

Yana offers abokan ciniki:

• Ikon azuzuwan.
• horo a Martial Arts.
• yoga.
• mataki aerobics.
• aikin horo;
• aerobics.
• Pilates.
• ikon horo;
• kadi.
• jiki hump.
• antigraviti yoga.
• ruwa aerobics.
• dance shirye-shirye;
• da yawa shirye-shirye ga yara.

The kudin na azuzuwan

Shin, akwai wani "DON-sport yanayi" a Podolsk? Prices yau ne:

• a kan kulob din katin (12 months) - 35 dubu rubles.
• kudin da mutum katin ga watan dabam daga 2.5 dubu zuwa 3.3 dubu rubles.
• farashin yara katin (zamanai 3 zuwa 5 years) - har zuwa 2100 rubles.

A kulob din ya yarda da biyan bashin a tsabar kudi.

ƙarin bayanai

Bayan horo a cikin clubhouse za ka iya shakata a dima jiki ko ziyarci fitness mashaya. A kulob din "DON-Sport" ne mai yiwuwa a oda sirri horo, hawa a fitness gwajin, shiga da 'ya'yansu a cikin yara kulob din.

Ga matasa abokan ciniki

A ma'aikata yana da fadi da kewayon da shirye-shirye domin yara daga daya zuwa goma sha huɗu. Musamman ga su, a nan ana gudanar da horo a kan jiki da horo, da dama horo shirye-shirye. Musamman rare dance azuzuwan da Martial Arts clubs. Bugu da kari, ga matasa baƙi bude waha, inda azuzuwan a kan rigakafin keta hali a kullum. Duk da yake hutu sansanin aiki.

Martial Arts

Training zauren, inda Martial Arts horo, sanye take da tatami, makiwara, a dambe zobe, bango sanduna, pears. Sun gudanar da azuzuwan a Aikido, Mix Fight, Karate, kuma dambe. An kafa a cikin kariyar kai sassan ga gaskiya jima'i.

Abokin ciniki Reviews

Idan ana so a cire sama da adadi, sa jikinka embossed ko qarfafa a 'ya'yansu a soyayya na wasanni, da manufa wuri saboda wannan zai kasance "DON-Sport yanayi" (Podolsk). горожан об этом клубе весьма положительные. Sharhi kan 'yan ƙasa game da wannan kulob din ne sosai tabbatacce. Mutane da yawa sun dade da na yau da kullum abokan ciniki. A ganuwar ne wuraren don su sun zama iyalina. Guests na kulob din bayyana flattering na m kocina wanda ko da yaushe taimaka ba m shawarwari. A cewar su, da hali na sandarka. "Yanayi" ne bayan yabo, duk malamai ne m, m, tare da kwarewa.

Aquazone kulob chic, daga gasar. Babbar 25-mita waha ne ko da yaushe tsabta ba tare da pungent wari na chlorine. Yana iya koya wa iyo, ba kawai yara har ma manya, akwai na musamman shirye-shirye ga mata a jihar.

Kuna hukunta da sake dubawa, da kulob din yana da wani jin dadi da kuma sada yanayi. Very dadi, babban yankin, m iri-iri na aikin da. Mutane da yawa siffofi da latest kayan aiki, mai kyau cardio. Kids Club a ma'aikata ne m, duk matasa iyaye mata magana da shi da ni'ima. The boys wasa a cikin yara dakin da kuma je azuzuwan da tsananin yarda.

Yanzu ka san inda da kuma abin da cikakken tsawon wasanni kulob din "DON-Sport yanayi" (Podolsk). A ziyarci shi ko ba - yana da up ga kowa da kowa.