Girmancin hormone for tsoka girma. Menene girma hormones for novice 'yan wasa?

A lokacin da hormone girma ga tsoka girma ne kusan babban dalilin da cewa zamani da 'yan wasa kama da adalci mai girma. Game da total na duk 'yan wasa, har karshen 80s na karshe karni game da wannan, babu wani daga cikin kwararru bai san wani abu. Kowa da kowa ya dade da aka sani cewa yin amfani da steroids for bodybuilding ne wani ɓangare. Amma a cikin wannan ma'ana, da girma hormone for tsoka girma ne sosai musamman theme, kamar yadda har ma a yanzu, saboda farashin da muni ga damar da shi a halin yanzu ba zai iya yin kome da kome. Ko da yake ingancin ne shi daraja. Kada mu manta cewa wannan shi ne gaba daya doka miyagun ƙwayoyi, sabanin wasu iri steroids. Wannan hormone kusan yana da wani gefen effects, wanda zai iya haifar da matsaloli tare da jiki. Amma kawai daidai liyafar iya samar da sakamako mai kyau, wanda zai ci gaba na dogon lokaci.

A da ginshikin, shi ne halitta hormone cewa ba shigar a cikin wani adawa da wani daga cikin ayyuka na jiki, don haka ya zama daya daga cikin mafi inganci da kwayoyi da za su iya taimaka a cimma manufofin.

Relationship tare da miyagun ƙwayoyi

A wasanni yanayi wajen da sabanin ra'ayin game da miyagun ƙwayoyi - daga m exclamations da kuma kawo karshen raina alertness. Wannan shi ne saboda cewa kowane bidi'a ko wanzuwa ga ci, ko ya kasa. Abin takaici, wannan magani ya fito kwanan nan, amma shi ne ba saboda da gazawar da kuma saboda gaskiya cewa hormone for tsoka girma - girma hormone - domin wasu 'yan wasa shi ne cikakken m, yayin ga wasu - gabatar da wani da dama,. A daidai wannan lokaci fiye da rabi daga cikin 'yan wasa suka yi amfani da hormone, yin shi ba daidai ba. Cimma tasiri ne kawai ta hanyar gwaji da kuma kuskure, amma ba da kudin da miyagun ƙwayoyi, ba kowa zai iya iya shi.

ba daidai yin amfani da miyagun ƙwayoyi dole ne haka domin ya cece su kudi. Ã'a, shi da ake amfani da su a zahiri samun sakamako mai kyau, wanda shi ne wani dan wasa. Da miyagun ƙwayoyi ta tasiri dogara ba kawai a kan dace aikace-aikace, tun da wasu mutum sigogi na iya tasiri wannan.

Professional binciken kiwon lafiya

A mafi daki-daki, ga fahimta sakamakon shi a jiki zai taimaka da ilmin halitta. Girmancin hormone, wanda aka gudanar ga marasa lafiya nuna isasshe gauraye. Babbar da muhimman hakkokin bincike, ya yi girma amsa, aka gudanar da Dr. Rudman, wanda baya da aka buga da sakamakon a wani likita mujallar, Yuli 5, 1990. Bisa ga bayanai, da masana kimiyya nasara domin 6 months ya karu a batutuwa tsoka taro da 8.8%, kuma wannan ba tare da jiki exertion. Har ila yau, shi da aka rubuta a asarar subcutaneous mai a cikin adadin 14.4% ba tare da dieting da kuma rage cin abinci canje-canje. Duk da cewa a cikin rahoton, an bayar da rahoton, da kuma sauran m amfanin, wannan sakamakon ba wanda kuma ya iya cimma. Ya shi saboda da babban matakin kwarewa na likita da addini a cikin batun, ko da bayanan da aka qirqiro, babu wanda ya san.

Iri girma hormone

Somatropin - wani adam girma hormone. Peptides ne kafuwar girma hormone, wanda shi ne saboda kammala ainihi tare da wannan amino acid jerin kamar yadda asali, samar da jiki. Somatropin - shi ne wani tsantsa daga cikin pituitary gland shine yake, wanda a baya samu daga gawawaki, amma a lokacin da wannan hanya da aka haramta. Yanzu ga 'yan adam girma hormone samar yin amfani da genetically modified kwayoyin Kwayoyin. Kamar wancan ne kamar haka samu fara abu kullum ba ya bambanta daga asalin halitta da hypothalamus. Ya ake cewa rHG (recombinant girma hormone), amma shi ne sau da yawa ake magana a kai kawai kamar yadda somatropin ko somatrem.

The halitta girma hormone mugunya

Human girma saboda gaban a jikin somatotropin. Saboda haka, a cikin maza jini da abun ciki ne a 1-5 NG / ml. Amma wannan adadi ne ba ko da tsakiyar, saboda a lokacin rana ya canjãwa, da iya tafi har zuwa 20 ko 40 ng / ml. Wannan bambancin dogara da mutum, kuma idan mutum tare da mafi kudi na hormones a cikin jiki don gabatar da wani ƙarin rabo, sa'an nan, mafi m, ba zai ji wani na musamman bambancin, da kuma shi ma ba zai zama a bayyane a kan jiki da matakin. Ba zato ba tsammani, da "Mutane ta hanyar da" tabbatar da dalilin da babban adadin hormones ne har yanzu aiki. Saboda haka, mutum neman a ƙafafunsa da dabĩno: su size dole ne yafi talakawan. Wannan shi ne kwayoyin predisposition na wani mutum. Tare da duk wannan ba za a iya dauke da gaskiya kawai hanya, kamar yadda akwai ban da mulki, wanda ba ya daura da girman da mutum sassa na jiki tare da hormone matakin. All daidaiku a kowane hali.

Wannan shirya halitta mugunya girma hormone?

Domin aiwatar da yayi dace endocrine gland shine yake located a tushe na kwakwalwa da kuma tasiri girma, ci gaba da kuma metabolism da kwayoyin.

A matakin na girma hormone kai tsaye iko da hypothalamus. Af, shi ne babban mai kula da batun na jima'i gabobin. The adadin girma hormone da bukatar jiki tsare ta biyu peptide hormones:

• Somatostatin.
• Somatoliberin.

Saboda haka, a lokacin da cikakken zama dole, suka samu mike zuwa pituitary gland shine yake. Girmancin hormone farawa ana samar a lokaci guda da sauri saboda Micropulse sakonni, amma shi za a iya inganta tare da taimakon talakawa magudi:

• peptides.
• somatoliberin.
• ghrelin.
• androgen mugunya.
• lafiya barci.
• jiki horo;
• yawa gina jiki.

Tare da wadannan hanyoyi, yana yiwuwa ya kara da taro na halitta girma hormone a kalla uku ko biyar sau, amma kada ka manta cewa, kawai wani m hade da hormones, motsa jiki da kuma barci iya ba mai kyau sakamakon.

Wannan ya iya

Hormonal tasirinsa a adam girma, wanda shi ne dalilin da ya sa suna da irin wannan sunan. Bugu da kari ya haramta motsa tsokoki, da kuma ma Notes kyau tasiri a kan da dama daga wasu wurare na jiki:

• Yana inganta sia abun da ke ciki na jini .
• normalises tafiyar matakai na rayuwa;
• qara jima'i aiki.
• hana da catabolic tafiyar matakai a cikin tsoka.
• karfi gidajen abinci da kuma jijiyoyin.
• inganta mai kona.
• Yana accelerates da ci gaban da matasa (a karkashin shekaru 25);
• qara wadata depot na glycogen a cikin hanta.
• qara sautin na fata;
• Tufafi da sauri warkar da raunuka da kuma regenerates sabon nama.
• Yana qara size da kuma yawan hanta Kwayoyin, jima'i da kuma thymus gland.

Hormones: Table for shekaru

Matsakaicin ganiya na girma hormone ga kamar shekaru 20. Bayan wannan mugunya aka ragewa da wani talakawan of 15% sama da 10 shekara.

A daban-daban lokaci maki da taro na somatotropin rayuwa canza. A cikin wani hali, da girma da shekaru, da kasa da jiki ta hormones suna taka leda. Tebur nuna inda aka dosa a talakawan akan rage girma hormone a rayuwa. Saboda haka, ya bayyana cewa mafi kyau shekaru kula da kanta da kuma jiki, zai zama daga 15 zuwa 25 shekaru, da kuma shi ne mafi kyau tafiyar da farkon matasa. A wasu kalmomin, "da buildup na tsokoki" zai zama mafi m a lokacin da mafi yawan aiki lokaci na hormone samar. Amma wannan ba za a dauka don haka da cewa bayan shekaru 25 da, babu wanda yana da damar zuwa dakin motsa jiki da kuma ganin sakamako na motsa jiki, kawai za su iya yi don yin girma kokarin.

Yana da daraja ambata cewa mugunya girma hormone yana ta kololuwa a lokacin da rana. Ganiya kowane 4-5 hours, kuma mafi tsanani cin fara da dare, game da 60 da minti bayan fadowa barci.

tsara inji shi ne kamar haka. Hypothalamus ya umurci da pituitary gland shine yake, wanda, bi da bi, ya fara haduwa girma hormone. Hormone shiga cikin jini, kuma tafiya zuwa hanta inda shi ne tuba da kuma zama somatomedins. Yana da wannan abu da ke tsaye a cikin tsoka nama.

Field na aikace-aikace na wasanni

Girmancin hormones da mutane suna yadu amfani da 'yan wasa da kuma' yan wasa musamman a 4 yankunan:

• saita tsoka taro.
• mafi m warkar da gidajen abinci da cewa, an ji rauni (shi ne saboda gaskiyar cewa hormone ne tasiri ga warkar da tendons, shi ne rayayye amfani ba kawai a cikin yi da iko, amma kuma a guje guje, tanis da kwallon kafa, inda lalacewa "Achilles" ne a wajen m).
• kona wuce haddi jiki mai;
• taimako ga 'yan wasa da suke da girma hormone fara rage saboda shekaru da alaka da canje-canje.

Frequency na injections

Adam girma hormone zai zama mai tasiri ne kawai idan an yadda ya kamata a dauka. Somatropin aka gudanar a baya da allura sau 3 a mako, amma masana zarar ya fara ba injections kowace rana ta kara yawan dace da kuma rage korau al'amurran na biyu. Masana kimiyya sun iya kawo ƙarshen sa da kaifin muhawara a kan dace gwamnati na ba ji ba gani. A mafi tasiri ne allura kowane rana ta biyu. Shi ne da godiya ga irin wa annan halaye ba kawai kara ingancin matakin na yi, amma kuma don tabbatar da cewa shi ba ya rage ji na ƙwarai rabe, ko da kuwa yadda shafe tsawon m hanya.

An, duk da haka, to ambaci abu daya: yi injections kowane sauran rana aiki da kyau kawai a lokacin da dan wasa ta rage cin abinci ne ba batun cuts, da kuma dan wasa na'am da zama dole adadin kuzari a lokacin wani nauyi kafa. A predsorevnovatelny lokacin da shawarar kullum injections. Wannan shi ne saboda gaskiyar cewa kalori ci an rage a wannan lokaci.

Lokaci mafi kyau ga injections dabam a wani matsakaita na 1-2 sa'o'i kafin ko bayan motsa jiki. A wannan yanayin, idan horo daukan wuri a cikin marigayi maraice, shi wajibi ne don dan kadan daidaita hanya na shan hormones haka cewa na farko da allura da aka yi da safe, da kuma na biyu - kamar wata sa'o'i kafin motsa jiki.

Kamar yadda ya bayyana da masana, domin mafi alhẽri sakamakon a lokacin hanya na lura da hormones ne mafi kyau cikakken daidaita saba motsa jiki na yau da kullum da kuma fara ziyartar dakin na gaba rana, tare da shan wannan magani. Hakika, wannan gaskiya ne kawai a lokacin da "aikin a kan nauyi."

hormone aiki aiki da ake kira da rabin rayuwa Averages daga 2 zuwa 4 hours. Duk da cewa wannan ba wani rabin-rai da miyagun ƙwayoyi a cikin gargajiya ji, ya fi aiki lokaci ne lura a wannan lokaci. Wannan shi ne saboda gaskiyar cewa bayan 4 hours daga cikin miyagun ƙwayoyi tsaya a nan danniya na da kansa mugunya girma hormone, amma matakin da ya rage darajar for game da 14 hours. A wannan hasashe shi ba da shawarar allurar a lokacin kwanta barci, a matsayin matakin da kansa mugunya ne mafi aiki a farko hour na barci. Amma shi ne ya kamata a lura da cewa shi ya zama karfi da kuma zurfi da gabatarwar da allura barci marigayi da yamma. A wannan lokacin, da kona kitse ne yafi tsanani, don haka wannan tambaya na a abin da lokaci yi injections, zama wani al'amari na mutum dangane da takamaiman a raga, kuma manufofin.

illa

Tare da duk tabbatacce kuma musamman lokacin da girma hormone for tsoka girma, kuma yana da dama a ke so illa, wanda za a iya bayyana kanta a cikin wani karuwa a jini, thyroid cuta aiki, karuwa a cikin size na koda da kuma cututtukan zuciya, da qarancin ruwa da. A cikin hali na dogon lokaci darussa da manyan kashi iya bayyana hadarin farkon cin gaban ciwon sukari a cikin wadanda 'yan wasa da suka yi a kayyade predisposition zuwa cuta, ko wanda ya riga da wahala daga gare su a cikin na farko, saukarwa.

Musamman da hankali daukan qarancin ruwa. Wannan hormone rage aiki na insulin. Saboda haka, idan shi ne mai tsaro inji, wanda zai iya yi gargaɗi da wani game hypoglycemic coma. Duk wani dan wasa ya sani cewa da zaran ya rage matakan jini sugar, nan da nan qara mugunya girma hormone. Amma a lokacin da dan wasa da ake amfani high-kalori rage cin abinci a lokacin da wani nauyi sa, da hormone stimulates saki na insulin da kuma manyan. Saboda haka, a wasu lokuta kuma kara hadarin da qarancin ruwa da. Har ila yau, kuma prolactin a cikin jini za a iya ƙara, amma tsanani tsõron bai sa hankali, saboda 'yan wasa kula da shi ba fiye da 1/3. Amma koda ya ke can, to, yana da sauki rike da taimakon bromocriptine. A karshe na yiwu gefen sakamakon halin yanzu za a iya daukan "carpal rami ciwo" wanda aka sa ta pinching wani jijiya a cikin carpal canal.

Da yake jawabi na karshen. Isa "ban sha'awa" gefen sakamako na yin amfani da girma hormone ne da ake kira "rami ciwo." Wannan cuta ne na hali ga waɗanda suka yi aiki mai yawa a kan kwamfuta, da kuma shi ne mai neurological cuta halin da shafe tsawon zafi da numbness na yatsunsu.

Sake a kan kwayoyin bambance-bambance

Sake yana da daraja ƙarfafu da cewa ci gaban da hormone for tsoka girma rinjayar da kowa da kowa daban. Wasu 'yan wasa ba su ji wani sakamako a kan jikin, saboda gaskiyar cewa antibodies aka kafa, amma sauran' yan wasa shi ne na haqiqa da dama,. Saboda haka, akwai wani m karuwa a cikin nauyi ko mai kona mataki bayyana abu. Daya ban sha'awa Binciken ya gano cewa da mayar da martani ga ci gaban hormone, wannan ya dogara da matakin na testosterone.

Girmancin hormone da anabolic steroids

Yana da daraja ambaton wadannan: domin rabu da wuce haddi da kitsen ko kara jiki nauyi, bai isa ya yi kawai da ci gaban hormone. Steroids a cikin wannan hali zai zama babban kari. A mafi muhimmanci yin amfani da wani girma hormone testosterone, musamman shirye-shirye "Stanozol", "trenbolone" ko "Methandrostenolone".

Saboda haka, idan an dan wasa ne mai matukar alhakin kula da zabin da sashi daga cikin miyagun ƙwayoyi, da girma hormone iya taimaka a cimma da ake so sakamakon da shi ba ya haifar da wani m events. Amma ko da sun aikata faruwa su ne kusan reversible. Af, da duk abin da daraja ya kara da cewa masu bincike samu, da kuma wasu anti-tsufa sakamako na hormone a jiki (tare da sauran tabbatacce sakamakon).

Halitta, ya kamata ka kawai kai mai lafiya rai da kuma kawar da duk miyagun halaye, kuma a cikin akwati na magani da kuma yin mafi kyau tuntubar da gwani ko likita.

Saboda haka a yanzu kana da wani tunani na abin da hormone da alhakin girma, da yadda yake da kira da kuma yadda zai iya taimaka wajen cimma burin. Dole bukatar saya magunguna kawai a qware cibiyoyin, wanda da duk takardun da ake bukata da kuma lasisi. Duk da cewa da lalace ko saki shiryayye rayuwar girma hormone ne ma m na korau effects a jiki, da yin amfani da irin wannan samfurin ma ba zai zama, da kuma kudi a lokaci guda za a kuka da kansa. Manne da sauki dokoki, game da saya da kuma amfani da iya zama da sauƙi, kuma da sauri zuwa ga cimma da ake so sakamakon.