Hawan jini. Abin da ya yi da kuma yadda za ku yi yãƙi da shi?

Mutane da yawa, musamman a lokacin da yanayin canje-canje, koka da ciwon kai, palpitations, sababbu zuciya, tashin zuciya, malaise, barci tashin hankali. Sau da yawa dalilin ne da ya karu matsa lamba. Abin da ya yi a irin wannan hali? Idan ka yi dogon aka fama da hauhawar jini, shi ne ba tare da wani shakka ba, kana ragewan ya shirye-shirye. Kada ka manta su yi su a cikin lokaci da kuma kokarin sarrafa su jini. Wannan ya kamata a yi a kai a kai, ba sporadically.

Wani lokaci, da matsa lamba karuwa ba tare da tabarbarewar kiwon lafiya. Duk da haka, shi zai iya sa tsanani da rikitarwa, har zuwa bugun jini. Saboda haka, cikin alluna daga cutar hawan jini ya kamata ko da yaushe kawo. A wannan cuta, su dole ne a dauki a kai a kai kan wata rayuwa. Al'ada matsa lamba - shi ne 120/80 mm Hg. shafi. By kara da babba da kuma ƙananan matsa lamba ta 20 mm a sauran za mu iya magana da m hauhawar jini. Matsa lamba mafi girma daga 160/100 mm Hg. Art. riga zai iya fuskantar rikitarwa.

Hawan jini bada shawarar mafi sauran, don kauce wa rikici, ya yi tafiya a sabo iska, m tafiyar da jiki aiki. Ya kamata iyakance adadin ruwa da gishiri a cikin abincin ci, daina shan taba da kuma shan barasa. Idan akwai haddi nauyi, tafi a kan rage cin abinci daidaituwa. An sani cewa mutanen da suke da kiba fiye da tsanani hauhawar jini.

Idan kana da cutar hawan jini a karon farko saukar abin da ya yi, za ka bayyana ga likita. wajibi ne a koma zuwa gare shi a lokacin da ãyõyin cutar. Za ka iya kuma bukatar wani likitan zuciyar, nephrologist, endocrinologist da sauran kwararru. Sanadin matsa lamba karuwa iya zama daban-daban. Dole ne ka farko kawar da cututtuka na kayan ciki da endocrine gland, wanda zai iya a tare da hauhawar jini.

Alal misali, ya iya sau da yawa a matsa tare da koda cuta. Abin da ya yi a cikin wannan hali, likita zai bayyana nephrologist. Cututtuka na thyroid da adrenal gland ma faruwa tare da hauhawar jini. Lokacin karkashin jarrabawa, ba Ya bayyana cutar, abu don ƙara matsa lamba, shi ne yawanci kamu da hauhawar jini.

Abin da ya haddasa shi? Abin baƙin ciki, ta etiology ba gaba daya bayyana. Idan babu primary rauni na wasu takamaiman gabobin, amma wani karuwa a matsa lamba ne m. Babban factor a fitowan da kuma ci gaba, a cewar wani dogon ko mai tsanani wani tunanin danniya. Karin dalilai ne hali dabiu, da tasiri na waje muhalli, gadar hali. A sakamakon duk wannan shi ne tasowa a take na neurohumoral tsari, abu don ƙara matsa lamba.

Farko da cutar a wasu lokuta ake dangantawa da lokaci na hormonal canje-canje. Alal misali, mata a menopause sau da yawa ya karu matsa lamba bayyana. Abin da dai shi dame ka?

Zai yiwu, a cikin wannan hali, za ka bukatar magani, ba wai kawai wani likita amma kuma da likitan mata-endocrinologist. Estrogen kwayoyi a lokuta da dama da ke sa shi ya fi sauƙi ga menopause kuma taimaka wa normalize matsa lamba.

Magunguna wajabta hauhawar jini, an rarraba su zuwa dama kungiyoyin. Wannan tsakiya aiki jamiái, sympatholytics, alli tashar blockers, adrenergic blockers, diuretics, ACE hanawa. Hada magani iya sanya daban-daban kungiyoyin na kwayoyi. A kowane hali, magani an wajabta akayi daban-daban.

A matakin farko na tasiri jama'a magunguna kamar ganye magunguna. Yana zarginta da, da suka hada da chokeberry, hawthorn, valerian, horsetail, cornflower, Baikal skullcap, Cudweed, motherwort da kuma wasu sauran shuke-shuke.

Regular kuma dace lura da hauhawar jini ba ka damar rayuwa sakamakonsa, kuma ya hana rikitarwa. Kada ka manta game da shi. Good kiwon lafiya to ka!