Herring Roe: amfãni, fasali, a yi amfani da dafa abinci

A samfurin kamar herring Roe, da aka sani da kuma ƙaunar da gourmets daga kowane lungu na duniya. An yadu amfani da biyu a Turai da kuma a nahiyar Asiya abinci. A ƙarni-old dafuwa hadisai na Rasha shi ne ma ba ba tare da herring caviar - shi bauta ga ƙarni a Rasha, da alluna na sarki, da tsada, da kuma iyali na da sauki masunta sau da yawa regaled wannan delicacy.

samfurin yanayin kasa

The girma na man fetur da ake samarwa a cikin babba yadudduka na ruwa herring ya zuwa spawn. A cikin tsohon kwana a wasu sassa na kifi ya ɓace a cikin irin wannan m swarms cewa teku surface zama azurfa. A kan talakawan ikromet dade game da makonni biyu. A wannan lokaci, ruwan kawai mutnela daga madara, qwai da kuma rufe surface na pitfalls plexus algae, kankara. Yau ga irin wannan mu'ujiza za ta yi nasara ba, saboda kamfanonin kamun kifi samar da gwaggwabar riba sakamakon. A zamanin yau, ba kawai herring, amma caviar ne na babban sha'awa ga masunta daga Nordic kasashen, Rasha, Canada da kuma Amurka. A babbar rabo na samar zo daga arewacin tekun Pacific. Musamman prized Roe herring mazauna mafitar rãnã. Ba kamar da Turawa da kuma Rasha, Japan fi son ba wa gishiri da qwai da kuma girbi an riga sweeping up a kan kelp.

Species da kuma irin

Herring Roe, salted breakout - shi ne ya fi kowa samfurin a kan Turai kasuwa. Don shirya shi, da kwai da aka saki daga yastiks, pickled a mai, da kayan yaji, marinades. Rugujewar caviar kada dukan eateries manna, hadawa da man shanu, cream cuku, kwai. Turawa da kuma girmama yastykovuyu caviar. An soyayyen a batter da kuma bauta tare da maku yabo.

Herring Roe a yastiks sosai yaba a Japan. Its pickled a soya miya cakuda, mirin da kayan yaji, sa'an nan kuma amfani da shiri na gargajiya jita-jita. Alal misali, sau da yawa daga yadudduka herring Roe shirya nigiri. Dry salted Roe kuma amfani da sushi da daɗin ci a matsayin babbar sashi kuma don ado.

Amma mafi Japan kamar kazunoko haduwa - wani sabon abu abun ciye-ciye daga qwai tattara, da kuma salted kai tsaye tare da algae. Wannan samfurin ne halin da ma'ana dandano da ban mamaki crunch, kuma suka bauta wa a kananan abun ciye-ciye da sanduna, da kuma a cikin mafi marmari gidajen cin abinci.

amfani Properties

A kuma D - mafi muhimmanci da abu, wanda qunshi wani herring Roe. Amfanin da kuma illolin da wannan samfurin na dogon lokaci aka bayyana da nutritionists. Babban abu ne cewa wajibi ne a san game da qwai wannan kifi - a high glycemic index. Mutanen da suke kallon wannan nuna alama a kayayyakin ya zama m. Bugu da kari, kamar yadda tare da wani m abinci, qwai shafi cikin ruwa-gishiri metabolism a cikin jiki. Wannan samfurin ne ba daraja isa ya Gorge a kan wadanda suka sha wahala daga edema, ko yana koda matsaloli.

Duk da haka, amfanin jita-jita da herring caviar ne babban. Bayan m bitamin, shi yana da cikkaken kewayon ma'adanai, ciki har da aidin, selenium, magnesium, cobalt, alli, da sauran abubuwa dole ga kiwon lafiya.

To, game da amfanin kifi mai duk mai yiwuwa san daga yara. A nama, madara da kuma Roe herring yawa da shi yana kunshe ne. A masunta ce cewa kifi kama arewa, da fatter shi - saboda mai taimaka wajen ci gaba da dumi. Af, da kitsen da aka samu a madara, da maraƙin, nike fi kyau.

Mutane da yawa a cikin herring da kuma amino acid, ciki har da muhimmanci. The sama ya isa ya hada da herring spawn a rage cin abinci fiye da sau da yawa. Kada ka manta kalori caviar - shi ne 220-225 kcal da 100 g na samfur. Wannan ne ma fiye da da kalori abun ciki na mai herring nama.

dandana halaye

Nutritionists jayayya da cewa herring Roe ne sosai gina jiki. Yana yana da wani haske halayyar ƙanshi. Ku ɗanɗani ya dogara ne a kan hanyar da a da shi da aka shirya. Caviar ne sosai garwaya da gishiri da kayan yaji.

A qwai ne gwada da kananan, ba su fashe a kan hakora crunch. Probojnaja caviar ne yawanci pasty daidaito, shi ne danko sosai, kuma m. Tare da marinade iya ba shi da wani poignancy, sourness, spiciness.

Yastykovaya herring Roe ne mafi m da kuma bushe. Japan na farko salted shi a cikin wani karfi brine, sa'an nan tsomasu a tsanake cikin salted brine. Af, Far chefs nace cewa soaking a sabo ruwa za kawai ganimar da samfurin - gishiri fita daga cikin manya yadudduka da kuma zurfin zai kasance m. Shi ya sa suka yi amfani da soaking brine.

Amfani da dafa abinci

Herring Roe ne sau da yawa amfani a cikin shirye-shiryen da nigiri-sushi. Yana shafi wasu gargajiya jita-jita. Herring Roe ne sau da yawa aiki a kasar Japan tare da soya miya, shinkafa, steamed kayan lambu. Yastiks birgima a cakuda ja barkono da sauran kayan yaji, da canza launin tare da na halitta dyes. Kalori caviar, ta mai dandano da ƙanshi sa irin wannan soyayya da Japan don wannan samfurin.

A Turai abinci daga raw qwai dafa shi Hearty sanyi jita-jita. Ku bauta wa da su da alkama ko hatsin rai maku yabo. Sukar lamiri man shanu, shimfidawa, pastes amfani for shaƙewa profiteroles, pancakes da volovanov ado da su settee aka kawota tare da biscuits shu. A Boiled dankali ake aiki a matsayin wani gefen tasa zuwa da abinci daga qwai ko siffa