Wasanni da kuma FitnessHockey

Ikon motsa a hockey: aiwatar dokoki

"The matsoraci ba ya taka hockey," - ya ce a cikin wani sananne song. Wannan shi ne ainihin wani taƙamammen magana da ta nuna jigon da wasanni. Yana da wuya a kwatanta ba tare da ikon dabaru a hockey. Kowane dan wasa dole ne a kowane lokaci a shirye su yin wannan aikin. Optionally cikinsa mallaka m tsoka taro. Babban abu - ne m.

Wani lokaci a yaƙi da player da oversized high-karfi, inda ya lashe farko saboda su basira. Da masu kallo da ban sha'awa to watch ba kawai caca 'yan adawa, amma kuma ga mutane. Ikon motsa a hockey ba nisha da kuma aiwatar da wannan wasa.

rarrabuwa na da jayayya

Da ikon gwagwarmaya za a iya za'ayi a hanyoyi biyu: Kai da fama. Hit - Wannan dabara, a lokacin da na tsaron gida player tsaya a nan abokin gaba da colliding tare da su. A wasu kalmomin, shi ya sa ya wuya a motsa zuwa ga wata manufa ta kowane hanya. Ya kamata a lura da cewa ba duk hits yarda da dokokin. Duk da haka, suna dauke da mafi kyau ikon dabaru a hockey. Idan wani player hadarurruka a cikin wani abokin gaba a lokacin da ya ba tare da puck, aka cire.

Martial Arts kira dabaru da tambaya zuwa ga yin amfani da daban-daban tsoka kungiyoyin. M shi ne tsokoki na akwati, kafafu da kafada abin ɗamararsa. A gaskiya ma, cikin guda fama aka latsa up a kan bango, da kuma Firaministan wani abokin gaba.

Sharuddan tsaro dabaru a hockey

Kamar yadda muka rigaya muka gani, wasanni ne halin da ƙarfin hali, ya kamata suna da ƙarfin hali da cimma nasara a cikinsa. All ikon motsa dole ne a yi daidai, cewa ba ka cire da kuma tawagar bai kasance a cikin 'yan tsirarun. Duk da hits da kuma zane-zane ne iyakance sharudda da ya kamata mai kyau zuwa ga sani.

Hall, tare da puck da aka yarda su tura da jiki ko hip, hannun-free amfani. A lokacin da ka hanzarta, suka fadi a cikin player da puck, ba za ka iya yin fara GRT ƙafa na kankara fiye da sau biyu. Wannan ne yake aikata to tabbatar da cewa 'yan wasan ba su samu tsanani samu rauni. Har ila yau, a lokacin da wani player abun da ake sakawa a akwati to ya abokin gaba, yana zuwa duba shi a kan abokan gaba, da kuma bã su saukar a kan puck.

Idan ba ka bi wannan doka, za ka iya rasa duel a mataki na farko. Idan ba ka ganin motsi na wani sabani player, ya za su iya kubuce da karfi na liyafar a hockey, kuma za ka tashi cikin jirgin.

Hockey - a wasan da hankali da kuma karfin

Ikon dabaru ne wani ɓangare daga kowa da kowa ta fi so game. Kowane hockey player dole ne Master da dabara na yi, domin a lokacin da hadarin gaske hari abokan adawar iya dakatar da taimako na m yi. A wannan wasa mai yawa wuya mataki.

Daya daga cikin mafi inganci shi ne ikon liyafar niƙa a hockey. Its ainihi shi ne don samun kusa da abokin gaba, jiki da kuma musanya shi haka cewa makiya tashi a kan ku. Wannan mataki da aka brilliantly kashe Eagles a cikin wani wasan da United States for 2016 gasar cin kofin duniya.

Ka yi la'akari da unspoken dokokin ikon dabaru:

  • shiga yaki ne kawai a zama dole yanayi, da farko kana bukatar ka auna kome, sa'an nan su yi aiki.
  • wasa da tsabta da yin dabara, shi wajibi ne don tabbatar da cewa makiya na jiran shi, kuma shi ne yarda yarda.
  • babu bukatar samun sirri da kuma yaqi, to, nuna girmamawa ga abokan adawar.
  • Zabi lokaci mafi kyau ga shigarwa cikin fama a lokacin da abokan hamayyarsu kalla kwari a kan ƙafãfunsu.

ƙarshe

Ikon motsa a hockey - ba mai sauki abu cikin sharuddan yi. Idan ka hadu da abokin gaba da puck, dole ne ka daidaita zuwa gare shi. In ba haka ba, za ka iya swirl kuma ku yi karo da gefe, maimakon abokan gaba.

Idan kana so ka tura abokan hamayyarsu daga puck, kana bukatar ka ba da kanka wani gefe a gudu da kuma dauki daidai matsayi. A lokacin kai harin, ko da yaushe ci gaba a low saukowa, saboda idan akwai gazawar da juya iya zama batun rauni.

Ya kamata a lura da cewa da ake bukata don amfani da ikon motsa zuwa dakatar da abokan hamayyarsu. Zama mafi wayo, kokarin yaudarar makiya, sharply faruwa a cikin m gefe, kasawa da shi. Mafi sau da yawa, da wakĩli a kansu ba kai farmaki kadai, ya yi kokarin taimaka abokan. Tare, da hari zai zama fiye da m, kuma ku ne mafi kusantar su mallaki puck.

Ka tuna cewa hockey - wasa domin real maza, saboda haka idan kana so ka zama dan wasa, horar da jiki ikon da iradar.

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