Internet buri - annoba na 21st karni

The na aikin magani ya ba tukuna aka kunshe a cikin jerin shafi tunanin mutum da cuta Internet buri. Statistics, duk da haka, depressing: adadin Internet dogara da mutane qara a rabo zuwa fitowan da sabon Internet masu amfani, da kuma a lokacin da irin wannan matsala dandana by game da 10% na mutanen da tare da samun dama zuwa Intanit.

Conventionally, internet jaraba mutane za a iya raba kungiyoyin biyu: bayanai dogara da harkar dogara. Na farko da kungiyar o ƙarin tabbatar da zama mai raɗaɗi samun dukan sabon da sabon bayani daga daban-daban da albarkatun, da kuma na biyu kungiyar - da iyaka sadarwa a social networks.

A halin yanzu, masana ilimin tunani ne da wadannan subtypes na buri a kan tushen da Internet albarkatu, wanda ya ba shi haihuwa:

1. Addiction zuwa rumfa jima'i da kuma kallon batsa sites.

2. Addiction zuwa rumfa sani, da kuma sadarwa ta social networks da kuma ayyuka.

3. Addiction zuwa online ciniki a kan Stock Exchange da cãca, (karta, mai rumfa gidajen caca).

4. Addiction don bincika sabuwar bayanai da kuma karanta labarai da albarkatun, duk wani nau'i na bayanai.

5. Game buri, Ina nufin kamu da online wasanni.

Babban alama na wani daga cikin wadannan addictions ne stermlenii ciyar a kwamfuta dukan kayayyakin lokaci. Wani mutum ya saba zama kullum a cikin rumfa duniya da kuma hakikanin rai fara jin m, m, m. Yana hankali zama ciki, kubuta daga wanda aka samu kawai a kan Internet. Saboda haka virtuality more kuma mafi jaraba, Internet buri ne samun muni.

Lokacin da ba za ka iya haɗi zuwa cibiyar sadarwa, da jaraba mutum ji mai kaifi rashin biyan bukata, rashin nishaɗi, fanko. Ya rãyar da kuma faranta zuciyar kawai a lokacin da kwamfuta ne a cikin rumfa duniya. A dogon lokacin shaƙatawa na World Wide Web tabbas ne kai ga zamantakewa kadaici, asarar iyali, da matsaloli tare da hanyoyin sadarwa, takaita na sãsanni, disturbances a cikin jima'i Sphere,, sakamakon na irritability da kuma fushi.

Internet buri ya tarwatsa yunkurin fahimtar tsarin da kuma mutuncin mutum, kamar magani ko barasa buri. Amma don gane da gaskiyar internet buri ne wani lokacin wuya sosai, saboda shi ba ya haifar da wani share jiki sakamakon.

Ƙara don matsalar shi ne cewa cikin World Wide Web yana da yawan amfani da fasalolin da samar da wani mafi dadi rayuwa a zamani al'umma.

A hadarin ne da farko matasa suke da haukan ya ba tukuna balaga, jimiri da kuma halin iya jurewa saboda shekaru rage, amma a fili akwai wani ƙishirwa for fun da sabon abubuwan.

Yadda za mu bi kwamfuta buri?

1. iyaka da zirga-zirga da kuma lokaci na zaune a kwamfuta, don haka cewa akwai wani jiki yiwuwar dauki wuri a cikin rumfa duniya na 'yan karin sa'o'i.

2. rayayye unsa mutum fama da buri, a harkokin tattalin arziki. Kada ka yi tsammanin cewa shi ne za su murna da kuma wahayi zuwa gare su, don haka karfafa m mataki godiya da kuma kananan m kyauta. Ka yi haƙuri da irritability da fushi tantrums.

3. Create a halin da ake ciki na sadarwa a hakikanin rai - tãra abokai, je zuwa wani cafe ko wani movie cewa shan wahala Internet buri dandano ga live sadarwa.

4. Tsara dogon hutu, yin yawo a cikin duwatsu, a cikin jeji.

5. Shảfā dogara a wani sabon sha'awa, so, kafa wani madadin zuwa rayuwa a raga da kuma kadarorinsu.

6. aza shi a matsayin yawa jiki - lambu da kuma dacha aiki, fitness dakin, waha, dogon tafiya.

7. Shawarci wani m psychologist wanda ya ƙware a aiki tare da addictions. Internet buri - wannan shi ne wani sabon Trend, amma shi yana bi kamar wancan.

Ta kowane hali kokarin mugun wayo janye hankali da mutum dogara a kan kwamfuta da kuma ta samar da ya m sunadaran amfani da wani duniya na cibiyar sadarwa.