Itacen da yaƙutu berries. Yadda amfani ceri

Cherry son duk. Cherry itatuwa suna yadu rarraba a duniya. A lokacin tono na zamanin d ƙauyuka, archaeologists fiye samu ceri rami, ya nuna mutumin da soyayya ga wadannan m berries daga a tarihi mai nisa. Magabatan yaba da dandano na m berries. Su basira amfani ba kawai 'ya'yan itace, amma kuma wasu sassa na wannan ban mamaki itace.

Kuma ciyar da abinci, da kuma warkar da

Cherry berries za a iya amfani da duk wani nau'i: sabo ne, bushe, gwangwani. Su ice ƙishirwa da kuma inganta ci. Tare da low-kalori (52 adadin kuzari / 100g), daidai dace domin rage cin abinci abinci.

Gaskiyar ko ceri amfani, zai iya gaya ta sinadaran abun da ke ciki. Berries ne mai arziki a cikin bitamin da kuma ma'adanai, su ɓangaren litattafan almara na bactericidal Properties. Dauke ceri 'ya'yan itãcen marmari salts na jan karfe, da baƙin ƙarfe, kazalika da gagarumin yawa na folic acid (0.4 MG) taimako a cikin jiyya na anemia, yin ceri so samfur sashe da yaron abinci mai gina jiki na mata masu juna biyu. Iron a cikin ceri ya ƙunshi fiye da apples, amma da abun ciki na folic acid ceri gabatowa cikakke raspberries.

Yadda amfani ceri, don haka yana da musamman halitta mahadi. 'Ya'yan itãcen marmari dauke da ellagic acid wanda tubalan ci gaban da ciwon daji Kwayoyin. A coumarin da oksikumarina normalize jini clotting, hana jini clots da zuciya harin. Halitta canza launi anthocyanins, waxanda suke da musamman yawa a cikin duhu ceri iri - mai iko antioxidant cewa Qarfafa capillaries da kuma slows saukar da tsufa da Kwayoyin. Dauke da ɓangaren litattafan almara na magnesium yana anticonvulsant da calming sakamako a kan m tsarin.

Ba kawai berries. A amfani da wasu sassa na ceri itace

Cherry son duk da m berries da kuma dadi 'ya'yan yanã shã. Kuma abin da amfani cherries, amma su 'ya'yan itace? Kuma da ganye da kuma tsaba, da kuma zangarniya, da kuma matasa twigs an yi amfani da dafa abinci da kuma jama'a magani.

Leathery ceri ganye - halitta magunguna iri iri. Suna amfani da ko'ina a canning, ya kara da pickles da kuma ababen hawa. Idan cuts da kuma abrasions za a iya amfani da su da suka ji rauni yanki gruel na ganye - shi zai hana kumburi tsari. Lokacin da ka ziyarta a bath maimakon a Birch tsintsiya iya daukar wani ceri: da bactericidal Properties na ceri ganye zai tsabtace fata, warkar da raunuka, halaka fungal cututtuka. A decoction na twigs taimaka tare da na ciki da cuta, da ake amfani da matsayin astringent for zawo da dysentery. Cherry zangarniya - wani diuretic, taimaka tare da edema da kuma urolithiasis. Broth daga stalks da kuma matasa rassan taimaka tare da hauhawar jini. Da taimakon iri jama'a magani warkar da gout da kuma nephrolithiasis.

Flowers, zangarniya, bushe ceri bar a cikin hunturu. Yadda amfani ceri in winter, don haka shi aka kare daga beriberi. Warkar ceri shayi zai ƙara da nishaxi, da kare da colds.

Gargadin da Contraindications

Folk magani ya dade da aka yi amfani da ceri. Amfani kaddarorin da kuma contraindications da amfani da shi ya fahimce shi sosai herbalists da healers. Abin baƙin ciki, wasu mutane ci ceri berries ba zai yiwu ba.

Cherry ruwan 'ya'yan itace da aka contraindicated a ciwon sukari. Cherry ba zai iya ci mutane da ciki ulcers da kuma waɗanda suke tare da ƙara acidity. Har ila yau, ka dena cin abinci cherries wajibi ne ga mutanen da fama da kiba da hanji cuta. Ciki da ceri rami dauke da amygdalin, ƙarshe raba cikin glucose m, kuma m prussic acid. Cherry barasa tare da tsaba, dafa shi ba tare da zafi magani iya ƙunsar wani yawan amygdalin kuma mafi cutarwa fiye da amfani. Cherries tare da rami a matsayin ababen hawa da kuma 'ya'yan compotes wani hadari, saboda a lokacin da tsanani amigdalaza hasarar da ikon da za a cleaved.