Wasanni da kuma Fitness, Martial Arts
Kimura zafi liyafar da kuma kadan game da judo
A m wannan rare irin Martial Arts ne Jigoro Kano, dogaro a lokacin da samar da zũriyarsu da su jujutsu. Yawancin lokaci ake magana a kai a matsayin uku makarantu na jujutsu (babu syllable "ji" da "vy" a Japan), wanda aiki a matsayin dalilin: Seigo-ryu, Kito Ryu, Sekiguchi Ryu.
Jigoro Kano da kuma Judo
A matasa, m kuma sosai aiki mutum ya fito fili ya ayyana cewa shi ne mahaliccin wani sabon musamman makaranta da inganta halin kirki da kuma halin kirki da ilimi na zamani m mutum. Talla da kuma nasara a cikin gasar ta 1889-1892 judoka tare da gargajiya makarantu na Jiu-Jitsu judo sanya wuce yarda rare.
Duk da "yadda ya dace" Judo kahu a kan gaskiyar cewa ya yi yãki aka haramta yin amfani da mafi m da kuma uncompromising hanyoyin. Kuma a sa'an nan ya zo da fore jiki ƙarfi, jimiri da kuma sauran abubuwan influencing da sakamako na a wasanni gasar, amma ba domin real yaƙi don ya hallaka abokan gaba. Tare da dama hane-hane, Judo kaskanta zuwa matakin wasan shagala spectacle a kan kafet.
Fasaha fasali na Judo
A wannan yanayin, Judo nuna quite mai fadi da kewayon dabaru ana amfani: 67 nau'i na jefa (Nage-waza) da kuma 29 hanyoyi na immobilization (kateme-waza), kuma kawai sai, kan na sama, akwai wani dubun na zabin da dabaru (Hank-waza). Idan muka magana game da gargajiya Judo, to, shi ne zama dole don ware daga cikin wadannan sassan:
- Kuzushi - wani shiri ga liyafar ko loosening.
- Nage-waza - daban-daban zabin Shots da hannuwa (te-waza) ko kafafu (Ashi-waza) - wannan shi ne matsayin da tara, kuma Muka ɗauke a kan kafada, da cinya, kugu, ko da baya. More Shots ake yi kwance a kan mayar da a kan gefen.
- Kateme-waza - clamps. Kuma za su iya bambanta da hašari mai cutarwa, zafi da riƙewa kwa'di.
- Ya kamata mu ma ambaci batun m receptions (kansetsu-waza), levers da nodes. Yi amfani da lever da fama - shi ne ya daidaita da reshe a cikin hadin gwiwa a kan ta dokoki. A classic misali - hannunka riko da m tasiri a kan ta gwiwar hannu a hannu (juji gateme).
- Kumburi - karkatarwa a cikin reshe gidajen abinci. A mafi kauce misali - da zafi ko liyafar Kimura-Ude Garami.
A fili yake cewa tasirin iya zama daban-daban a gidajen abinci da kuma ji ciwo mai tsanani rauni, amma a cikin wasanni na Judo iya aiki ne kawai a kan daya gwiwar hannu.
- Ci-waza - naushe. Zai yiwu hannayensu (Ade-waza), kuma shi ne zai yiwu a haɗa mafi ƙafa da (Ashi-ci).
- A gasar judo, da aka sani da dabaru da kuma strangulation na iri biyu: numfashi da kuma jini.
A gasa a Maracana 23 Oktoba 1951 Kimura zafi liyafar, wadda daga ƙarshe ta kawo shi zuwa ga wani sanannen nasara a kan Helio Gracie, na iya rike, kyawawan tikis Brazilian rike da shi a strangulation. A Gracie semiconscious jihar ya yi kuskure, wanda nan da nan ya dauki amfani da Japan.
liyafar kisa faruwa a uku bulan. Farko - shi ne cire abokan gaba daga wani barga matsayin ta wajen turawa, talking da kuma dõmin karkatarwa (kuzushi). Na biyu - shiri ko halittar wani halin da ake ciki da kuma preconditions ga dauke da fitar da inji mataki (Tsukur). The uku - karewa. Shi ne, a zahiri, da liyafar (Kake).
Da mãsu haƙuri Tin Soja
Shahararren duel tsakanin daya daga cikin mafi kyau dalibai na makaranta judo Kadoka Kimuroy Masahiko kuma ya kafa na zamani makaranta na Brazil Jiu-Jitsu Helio Gracie ya faru ranar 23 ga Oktoba, 1951. Kudin shiga Kimura - Hanya kulli - ƙarshe kawo Victoria da Japan, amma ƙarfin hali da wanda suka saɓa wa Brazil, ne ya cancanci girmamawa.
Gracie iyali, kazalika da 'yan kokawarsa, dauke da kansu iya karawa. The yaki da aka yi talla da kuma tattali pompous. Kimura, zuwa ga zobe, sai ya ga akwatin gawa, wanda aka yi masa tattalin kula Gracie. Pathetic talla stunt kira a Japan kawai murmushi. Wannan shi ne don haka a wani yanayi na sada zumunta a tsakanin kuma comradeship fara wannan hamayya.
Kimura jefa Helio ƙasa, amma shafi na zobe ya m: a ƙasarsa ta Japan ta faɗa kasance a kan yashi, an rufe shi da bambaro, da kuma akwai m mats. Nasara Shots bai sa wani girgizawa da kuma samu karaya a Gracie. Wannan zai iya ba vexing wakilin m "taushi hanya" - Brazil har yanzu ya kasance abinsa lafiya.
A karshe, bayan nasara jħfa abokan adawar Kimura tafi zuwa ga ƙasa - ya fara da danko sosai tsauri gwagwarmaya. Masahiko gudanar ya dauki wani abokin gaba zuwa shaƙa, kuma Helio fara girgiza kansa, kokarin numfashi oxygen. Straightening hagu hannu, ya so ya girgiza kashe tenacious jirgin saman soja. A Japan kama hagu da wuyan hannu tare da hannun dama da kuma karkatacciyar, ya ciyar Udo-Gars, wanda daga baya kuma kira - by biyayya Kimura.
Helio bai daina, ko a lokacin da ka karye. Jefa a cikin tawul - Masahiko lashe ta TKO. Kimura zafi liyafar yi flawlessly. Kawai da ƙarfin hali da kuma girman kai ba da damar da Brazil da mika wuya: tuna irin wannan da kuma biyu mayakan - mai girma.
Description of m liyafar ud-Gars
Yadda zafi liyafar Kimura? Mun yi la'akari da halin da ake ciki a lokacin da abokan adawar a ƙasa. A attacker ne a mafi dabarun matsayi: shi ne a saman. Duk wani ƙoƙari na kau da ko rasa shi katange. A wannan halin da ake ciki, dole ku:
• hugging kafafu abokin tura makamai zuwa gefe (hagu abokin gaba da aka kama dama a karkashin hamata).
• sa'an nan hagu, shan abokin kokawarsa a kā zuwa gefe, yana shiga cikin hamata, sa'an nan ka bukatar ka tashi, ya jingina a gwiwar hannu, hannunsa na dama,
• kara hagu ratsa zurfi da kuma kama hannun attacker ta hagu hannu da dantse, sa'an nan da mai da'awar kare grabs kansa domin hagu bicep kuma, bi da bi, hagu damƙewa, ya dama bicep.
• kawo ga magincirõri tare, da jirgin saman soja sa da ƙeta abokan hamayyarsu hannunka, located a saman, tucking jikin ta samar fitarwa a attacker.
• bayan da hagu da aka matse kamar yadda tam kamar yadda zai yiwu mata, da dama wuyan hannu da makiya intercepts. Sa'an nan hagu grabs da wuyan hannu na hannun dama. A sakamakon haka, da gwiwar hannu hadin gwiwa maƙiyi tankwasa a 90 darajõji, kuma reshe ne ya sa a baya. A crunch na ƙasũsuwa da kukan zafi.
Pain liyafar Kimura sosai travmoopasen, kuma shi dole yi a karkashin shiryarwar wani gogaggen malami.
ƙarshe
A zamani wasanni dabara amfani da akai-akai. A matsayin misali, za ka iya kiran da yaki Fedor Emelianenko da kuma Mark Hunt, wanda ya kawo nasara ga Rasha dan wasa. Wannan sake tabbatar da ingancinta. Lura cewa rinjãye wani dabaru na bukatar taimakon wani gogaggen malami da kuma wata babbar sadaukar da ƙarfafa kuma Mastering kowane mataki na aiki.
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