Lemon kwasfa: abin da shi ne da kuma yadda aka yi amfani da dafa?

'Yan waɗanda suka yi amfani da lemun tsami a dafa abinci, ka san yadda za kyau lemun tsami kwasfa. Shi ne ba kawai mai dadi da dandano da ƙanshi, amma kuma a lura da ɗakunan ajiya na bitamin, da aka sani ba ga kowa da kowa. Lemon zest za a iya amfani da a gasa kaya da kuma desserts, kazalika a salads ko zafi jita-jita. Babban abu - to san yadda za a yi lemun tsami kwasfa. A 'yan tukwici da dabaru da za a tattauna a cikin labarin.

lemun tsami zest

Mene ne wannan? Wannan yiwu a yi tambaya yawa saba matasa uwar gida. A gaskiya kwasfa - wani bakin ciki Layer na kwasfa daga 'ya'yan itatuwa Citrus. Farin jiki, wanda yake shi ne karkashin fata, shi ne, ba a ganin kwasfa da ake amfani a dafa abinci, kamar yadda m. Shirye-sanya lemun tsami zest za a iya samu a rumfarsa ta saida Stores, amma shi ne mafi alhẽri a dafa shi da kanka, da fiye da haka a cewa akwai cikakken kome wuya.

Yadda za a dafa cikin kwasfa?

Waɗanda suka ba zai iya kwatanta abin da wani lemun tsami kwasfa, photos zai taimake ka ka fahimci yadda za a shirya shi. Za ka bukatar kawai karamin grater ko grinder da lemons. 'Ya'yan itãcen marmari ya kamata a sosai wanke, cire lambobi, idan wani, sa'an nan kuma narkar da ruwan zãfi. Wajibi ne a kwasfa mafi sharar gida. Sa'an nan na bakin ciki Layer na fata ne yanka da kuma bar ta bushe. Lokacin da ta ƙẽƙashe kuma zama gaggautsa, shi wajibi ne don kara a cikin wani foda (mafi sauki hanyar yin wannan ta amfani da wani blender ko kofi grinder). Wannan kwasfa iya zama quite lokaci mai tsawo sa a cikin wani gilashi da kuma yin amfani da matsayin da ake bukata. Duk da haka, a pastries kuma ƙara sabo zest. Don yin wannan via da grater hankali cire a saman Layer na lemun tsami da kuma sakamakonsa na kwakwalwan kwamfuta an kara wa kullu. Don kwasfa harbe sauki, za ka iya rike kadan lemun tsami a cikin injin daskarewa. Amma har yanzu kana bukatar ka fahimci lokacin da lemun tsami kwasfa da ake amfani da shi ne, ba kawai mai ban mamaki da dandano da dandano, amma kuma wani undoubted amfani ga jiki.

amfani Properties

Lemon kwasfa yana da cikkaken kewayon amfani kaddarorin da kuma amfani effects a kan jikin mutum. Ya taimaka wajen kula da kashi kiwon lafiya, domin ya ƙunshi mai yawa na alli da kuma bitamin C. Bugu da kari, kwasfa taimako hana cututtuka irin amosanin gabbai ko rheumatism. Da yake tushen bioflavonoids, lemun tsami kwasfa taimaka excrete wani iri-iri mai guba abubuwa da suke da babban lahani, domin kara hadarin barasa dogara, binge cin abinci. Babu kasa ban sha'awa, amma ba musamman sanannun gaskiya game da lemun tsami kwasfa ne yiwuwar ta yin amfani da rigakafin ciwon daji. Har ila yau kwasfa lowers cholesterol, inganta zuciya aiki, daidai a jini, ya hana ci gaban ciwon sukari. Lemon zest za a iya amfani da a matsayin ƙarin wajen domin rike kiwon lafiya da kuma baka lafiya, kamar yadda yana taimaka cin nasara da zub da jini gumis. Kuma shi ke ba duk da ban mamaki Properties na lemun tsami kwasfa. Ya taimaka wajen rasa nauyi, na taimaka tsarkake hanta da kuma anti-edema. Saboda haka wannan tambaya: "lemun tsami kwasfa - abin da yake da shi?" za mu iya amince cewa, wannan ba kawai wani muhimmanci sashi domin da yawa jita-jita, amma kuma wani babban kayan aiki da za a iya amfani da su inganta kiwon lafiya da kuma karfafa jiki.