Kiwon lafiya, Kari da Vitamins
Maƙarƙashiya, kuma laxative a gida
Daban-daban girke-girke magunguna don maƙarƙashiya su da yawa, amma mafi kyau laxative a gida - shi ne daidaita cin abincin nasu, kuma da lafiya tsarin mulki.
Kuma, duk da haka, wasu girke-girke da kuma tips:
Abu na farko da ya yi - shi ne ganin ga shi cewa abinci tauna sosai a hankali. Wannan shi ne mai sauki amma sosai tasiri shawara.
Domin sauki dubaru da damuwa da yin amfani da gwoza da kuma alayyafo ruwan 'ya'yan itace, wanda ake amfani da matsayin laxative, inda suka girma, kuma suke saba a cikin mutum rage cin abinci.
Domin maƙarƙashiya, babu bayyana tarayya, tare da sauran cututtuka, kamar yadda wani laxative a cikin gida, za ka iya amfani da girke-girke blends, waxanda suke da tartsatsi a cikin jama'a magani.
Gama caji "protivogemorroynyh" da "cathartic", wanda aka sayar a Pharmacy - kazalika da maƙarƙashiya.
Decoctions kudade - a matsayin laxative a cikin gida, misali:
Idan maƙarƙashiya yana tare da gastritis cuta, shi ne mai yiwuwa a dauki wani decoction na tarin:
marshmallow tushen, 19 g
chamomile furanni, 19 g
licorice tushen, 19 g
Tafasa gilashin sha da yamma.
Idan maƙarƙashiya faruwa lokacin da lokaci-lokaci ƙwannafi, za ka iya daukar wani decoction na tarin:
ciyawa tansy, 9 g
ganye Hypericum, 9 g
valerian tushe, 9 g
bar trifoliate watch , 9 g
calamus tushen, 9 g
Decoction sha rabin kofin 'yan sau for 1 hour kafin cin abinci.
Domin maƙarƙashiya wuya fata rashes, da broth za a iya dauka daga cikin cakuda:
elderberry furanni. buckthorn haushi. uku masu launin Violet ciyawa. licorice tushen; wani yanki na fari Birch. fennel 'ya'yan, a daidai hannun jari. Daya kofin, daga ruwan zãfi ƙara cakuda wani tablespoon. tafasasshen lokaci na 9 da minti. Bayan da cewa wajibi ne su kwantar da gilashi da kuma iri da jiko. Jiko dauki duk rana.
A hanya domin shirya sanyi infusions:
Wasu ganye dauke da gamsai, don haka kwayoyi suke tare da kusaci da ruwan sanyi. Ga misali: marshmallow tushen, Quince iri, flax iri. Suna ƙasa da kuma kara zuwa ruwan sanyi. A shi raw kayan da aka yarda su tsaya har 12 hours. Bayan kammala magance kaho tace.
A hanya domin shirya decoctions:
Tare da broths miƙa miyagun ƙwayoyi abubuwa daga m magani raw kayan. Wadannan sun hada da tushen, tubers, haushi. Albarkatun kasa da aka Boiled tsawon minti 30 zuwa awa daya, sa'an nan decanted. Bayan ya magance, da hanya da aka maimaita. A karshen cikin tsari, da kuma sanyaya broth, shi ne tace.
Kadaitaccen shuke-shuke suna kuma amfani da wani laxative a cikin gida.
Ga misali:
Aloe Vera - domin na kullum maƙarƙashiya dauki da abinci sau 2 a rana for 1 a watan 1stolovoy cokali ruwan 'ya'yan itace.
kabeji - sha har zuwa sau 2 a rana ½ kofin dan kadan mai tsanani brine.
dankali - tare da spastic maƙarƙashiya, sha rabin kofin zuwa freshly shirya dankalin turawa, ruwan 'ya'yan itace.
Dandelion - sha sau da yawa a rana don ¼ kofin jiko da abinci.
rhubarb - dauki 1/3 - ½ teaspoon bushe da yankakken tushen.
Don tsabtace da hanji iya sha kokwamba pickle. Isar polstakana supplemented da 6 teaspoons na zuma.
A wasu lokuta, ko da rabin gilashin unboiled ruwa ka sha kafin a kwanta iya taimaka maƙarƙashiya, har abada.
Laxative aka shirya a da yawa hanyoyi daban-daban da kuma amfani da daban-daban sinadaran a gida. Ba shi yiwuwa a zabi daya, kuma mafi kyau ga dukkan sayen magani. Kowa ya kamata a zabi da girke-girke da cewa ya fi dacewa da shi mafi kyau, duka biyu a kan gyara da kuma a kan sakamakon da muka samu.
M kudade da kuma cakuda ya kamata a canza akai-akai don kauce wa yin amfani da su su.
Strong laxative a gida dole ne a yi amfani da hankali.
A Sanadin maƙarƙashiya iya zama da yawa, kuma ba dukkan su ba su aminta ba ga kiwon lafiya. A kullum maƙarƙashiya shi wajibi ne don tuntubar likita domin sanin tamkar hanyar cutar.
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