Mackerel soyayyen (a cikin kwanon rufi): sauki girke-girke

Mackerel soyayyen (a cikin kwanon rufi) - sauki da kuma sauri zaɓi don m abincin dare. Defrost kifi a gaba da kuma amfani da daya daga cikin girke-girke a kasa.

Mackerel: girke-girke

Soyayyen kifi kamar da yara da manya. Yana iya mirgine a cikin gari da kuma toya a batter, tare da baka. A cikin wani hali, zai hallara wani dadi tasa. Ga daya girke-girke na mackerel.

sinadaran:

• tsarkakakku mackerel (fillet) - 12 tube (6 kifi);
• peeled tafarnuwa - game da 12 hakora.
• 1 lemun tsami.
• barkono - game da 100 grams.
• gari obvalivaniya kifi.
• gishiri da barkono.
• 'yan tablespoons na kayan lambu mai (for frying).

Yadda za a dafa da mackerel?

Soyayyen kifi a cikin wani kwanon rufi frying zai zama mai kyau abincin dare. Mun bayar da mataki zuwa mataki umarnin.

1 mataki

Da farko, kana bukatar ka yanka da kifi. Yanke kan, cire kãyan ciki, yanke lengthwise da kuma cire kashin baya da kuma kasusuwa. Idan ka yi amfani da shirya fillets, sa'an nan tsallake zuwa mataki na gaba.

2 mataki

Fillet sa a cikin wani kofin, ƙara kadan ja barkono, zuba da lemun tsami ruwan 'ya'yan itace, gishiri, barkono da kuma sa mackerel marinate for game da rabin sa'a. Shi ne mafi kyau ga ci gaba da kifi a cikin sanyi.

3 mataki

Ya zuwa yanzu, babban samfuri ne pickled, kwasfa da tafarnuwa. Whole, ba yankan, shi wajibi ne don soya a cikin kayan lambu mai. Da zarar da yanka dan kadan browned, ya sa su a gefe. Za ka iya yi dukan kai da kuma gasa.

mataki 4

Cire fillets daga marinade, mirgine a cikin gari. Tafarnuwa mai Preheat sake da kuma sanya kifi. Rike shi a cikin wuta 'yan mintoci a kowane gefe. Mackerel soyayyen (a cikin kwanon rufi) bauta zafi, da tafarnuwa. Dish ke da kyau tare da wani kayan lambu salatin.

Mackerel gasa tare da albasa da lemun tsami

Wannan girke-girke ne mai girma domin yin sauri abinci.

sinadaran:

• Bird mackerel - 2 guda yin la'akari game da 500 grams.
• kayan lambu mai (sunflower man fetur, man zaitun) don dafa abinci - game da 40 grams.
• Daya matsakaici-sized lemun tsami.
• daya babban albasa kai.
• barkono, ganye, da gishiri.

A shirye-shiryen da fasaha

Mackerel zuwa yanka a cikin rabo. Mirgine su a cakuda gishiri da barkono. A wani frying kwanon rufi zafi da man fetur da kuma sanya shi a cikin mackerel. Rufe murfi. Hada da tsakaita wuta da kuma dafa, ba tare da juya. Bayan minti 10, zuba kifin da lemun tsami ruwan 'ya'yan itace, kunna, yayyafa tare da yankakken albasa, sa'an nan kuma rufe murfi. Mackerel zai zama a shirye a minti 10. Dish, yayyafa tare da yankakken faski.

Mackerel soyayyen (a cikin kwanon rufi) tare da cream

Dole sinadaran:

• Daya matsakaici-sized mackerel.
• 'yan spoonfuls (5-6) na alkama gari.
• Marufi (game da 300 ml) cream.
• mai for frying (kayan lambu mai da kuma man shanu) - 25 grams na kowane irin.
• gungu na dill.
• barkono, gishiri.

A shirye-shiryen da fasaha

Domin yanke kifi gawa. Kowace daga cikin halves fillets yanka a cikin guda biyu da kuma mirgine a cikin gari. A cikin frying kwanon rufi, zafi da cakuda tsami da kuma kayan lambu mai. Saka shi a guda da kifi da kuma soya for 5 da minti kan kowane gefe. Dill finely sara. A karo na biyu kwanon rufi, zuba a cikin cream da kuma yayyafa a dill. Cook for game da minti 5, da cream kamata thicken dan kadan. Season da gishiri da barkono. Saka guda na soyayyen mackerel a frying kwanon rufi tare da cream. Stew for 5 da minti. A tasa a shirye. Shirya a kan faranti, kamar yadda wani gefen tasa za ka iya sallama a Boiled dankalin turawa, shinkafa da kayan lambu sabo salatin.