Matsala: kafa murya. Abin da ya yi?

Don amsa tambaya "zaune murya - abin da ya yi?" Da farko ya kamata gano ainihin dalilin. Mafi m, shi ne wani kumburi da jijiyoyin ko laryngitis. A dalilai ne: sanyi, overstrain da jijiyoyin, alerji, hypothermia. Akwai magunguna da kuma mutane ta dawo da hanyoyin.

A daidai amsar tambayar "zaune murya - abin da ya yi?" Shin da yin amfani da wani sa na matakan: magunguna, jama'a magunguna, rike da lafiya microclimate a cikin gidan, makaranta, makarantan nasare. Tsafta murya yi malamai da makarantu, qara dacewa na jijiya inganta al'ada aiki na hanci kogo, da nasopharynx.

Magunguna ga maido da zabe

Doctors amsa tambaya "Sel murya - fiye da magani?" Bayar da wadannan nufin:

• "Lugol fesa" - sau hudu a rana don amfani das hi don bayi na mucous membrane, shi wajibi ne don hana numfashin a lokacin allura, akwai contraindications (alerji, rhinitis, urticaria).

• "Tantum Verde" - mafi kyau amsar tambayar "zaune murya - abin da ya yi?". Bugu da kari ga kumburi sauqaqa zafi, shi ne maganin antiseptik, kawai contraindicated a hali na hypersensitivity. A kullum kudi ga yara - 4 allura, manya - sau biyu kamar yadda sau da yawa.

• "Ingalipt" - hadaddun far maƙogwaro, baki, nasopharynx, nema dama injections kowane hudu.

• "Geksoral" - da rana bayan karbar tambaya "zaune murya - abin da ya yi" ya daina dacewa, pre-rinsed bakinsa da ruwa, isa ga yara hudu biyu-biyu labaru ranar aerosol, manya zai iya ƙara tsawon wata guda allura har zuwa ½ minti.

Maganin gargajiya don maido da zabe

Idan murya kuma zauna kusa da yaro, ba za ka iya amfani da dama jama'a magunguna (daya a zabi):

• ba mafi girma shugaban daze dafa tafarnuwa kowace rana, rarraba shi zuwa 4 allurai.
• ba abin sha dumi madara a lokacin da rana, ruwan viburnum, inabi.
• powdered inhalation Boiled dankali (colds).
• Kurkura makogwaro Calendula (kantin magani jiko tablespoon da kofin ruwa).

A amsar wannan tambaya "zaune murya - abin da ya yi?" Qarya a cikin kadan sanin ilmin jikin mutum. By siplosti hanyar wuce kima rashin ruwa jijiya kumburi. Suka kawar da lalace mucous softening zuma, man shanu, kaza qwai (raw).

Rigakafin asarar murya

Al'ada zafi a cikin aiki dakin da gidan ne daya daga cikin manyan yanayi na al'ada aiki na da vocal igiyoyinsu. Yi amfani da humidifier a lokacin hunturu aiki na dumama na'urorin taimaka kiyaye al'ada sauyin yanayi. Rage samun mucosa irritating kayayyakin ne m kiwon lafiya murya. Sharp canji na zazzabi tsarin mulki a tare da tare da ƙara load magana inganta asarar murya.

A horar da murya za su iya jure mafi girma kaya fiye da wani gungu na nonprofessionals, don haka kada ku yi hargowa a sharply, ya kamata ba za ba'a high rubutu. Giya, shan taba na kara hadarin asarar murya, rushe da aiki na mucous membrane, take kaiwa zuwa wani bushe tari.