Kiwon lafiyaCututtuka da kuma Yanayi

Mutane ta gunduma: hanci da sanyi kurkura

A sanyi weather, mutane da yawa shan azaba da wani runny hanci. Yana iya zama wani alama na colds, dauki zuwa hypothermia ko rigar ƙafafunsa. Wasu cututtuka - rhinitis, sinusitis - kuma bayyana hanci cunkoso. Rashin iyawa numfasawa kullum zama hanyar matalauta barci, ciwon kai. Ka bi gajiya da hangula. Nasopharyngeal mucosa zama kan-bushe, ja. Plus unsightly snot ... Ga muka dubi yadda mafi wanke hanci tare da wannan m cutar.

tẽku baho

Thalassotherapy (tẽku magani) ne sosai tasiri a taimaka daban-daban na colds. To, idan ka ba su iya zuwa makõma kowane lokaci wani sanyi, shirya your hanci teku wanka a gida. Create wani bayani, wani m abun da ke ciki da Oceanic ruwa ne mai sauki. Bukatar teku gishiri da kuma aidin. The ruwa kada ta kasance sanyi, amma ba zafi - in ba haka ba ƙone da mucous membrane. A kan gilashin, ƙara uku na cokali na gishiri da kuma 2 saukad da na aidin, Mix. Da farko, kana bukatar ka saki numfashi tashoshi (misali, galazolin), ko ka sha taba da bayani zai ba da wani abu. Ja ruwa hanci a lokacin da cunkoso kamar haka: stifle daya ƙofar hanci da kuma na biyu Draw a cikin bayani har ya ji a bakin. Mun tofa, maimaita mataki game da sau biyar. Sa'an nan kuma, wannan hanya ya kamata a bi da sauran ƙofar hanci.

Ganye don taimaka

Bugu da ƙari kuma Saline mafita a iya amfani, da kuma na ganye ruwan 'ya'ya. Tambayi duk wani harhaɗa magunguna, fiye da wanke hanci da sanyi. Ya, a tsakanin sauran kwayoyi, zai shawara ku tincture na calendula da eucalyptus. Mutum bayani ne a yi ba matsala: kawai ƙara spoonful na ganye ainihi a gilashin dumi Boiled ruwa. Taimaka a wata sanyi da kuma decoctions na chamomile furanni, mahaifiyarsa kuma uwar rana, plantain ganye. Kayan lambu raw kayan bukatar zuba tafasasshen ruwa da kuma rike da shi a kan wuta minti biyar, sai sanyi da iri. Af, fãce baho, za ka iya shirya wa hanci da inhaled. Idan babu musamman na'urar, kawai rufe kanka da wani tawul a kan tukunyar na zafi broth da kuma numfashi a cikin vapors.

Albasarta - taimaka da bakwai cuta

A kurkura your hanci da sanyi, idan gidan ne ba ciyawa, kuma bã da wani kwayoyi? Albasarta iya samu a wani gida. Rub da shi a kan wani grater, lambatu da ruwan 'ya'yan itace daga ɓangaren litattafan almara. Kada ka rush drip shi a kan hanci - desiccate da mucous membranes. Mix ruwan 'ya'yan itace tare da kayan lambu da kuma man jira' yan sa'o'i. Kazalika taimaka a rhinitis da kuma sinusitis karas da gwoza ruwan 'ya'yan itace, gauraye da rabin wata matse lemun tsami. Tafarnuwa saukad - wannan shi ne abin da hanci da wani sanyi wanka iya zama more. Miss 'yan yanka ta hanyar latsa, zuba da dumi man zaitun jiƙa for 10 hours. Tasiri da hanci cunkoso muhimmanci mai: Pine, peach, Mint da kuma eucalyptus.

m shuke-shuke

A kurkura your hanci da sanyi, ta amfani da tsire-tsire daga taga sill? Kalanchoe, agave kuma Aloe mutane girma ba kawai ga kyakkyawa. The ruwan 'ya'yan itace daga wadannan shuke-shuke ko a cikin pipette ba ya bukatar - fleshy ganye wasa aiki ma'auni saukad da mafi alhẽri daga gare ta. Amma idan wadannan exotics ba ka rike, saya a kantin magani kwaya furatsilina - suka kudin dinari. Murkushe daya rawaya da'irar a foda, soke shi a dumi ruwa da kuma kurkura your hanci to your kiwon lafiya!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.atomiyme.com. Theme powered by WordPress.