Osteoporosis: Abin da yake da kuma yadda za a yi yãƙi da shi?

Good yanayin musculoskeletal tsarin yana dauke da key da kiwon lafiya na dukan kwayoyin. Daya daga cikin mafiya hatsari pathologies daga ƙasũsuwa yake akwai wata cuta, kamar osteoporosis. Abin da shi ne da kuma yadda za ku yi yãƙi da shi? Wannan zai gaya mana labarin. Har ila yau, bayyana, a nan har na cuta, yin rigakafi da magani da hanyoyin.

Osteoporosis - Sanadin da Alamun

Cuta daga kashi a cikinsa akwai wata ƙãra fragility na kasũsuwa, ashe, kira osteoporosis. A cikin irin wannan marasa lafiya, ko wani qananan rauni zai iya sa kashi samu karaya. Mafi yawa daga wannan cuta ke shafar mata, tun osteoporosis aka girma cikin sauri a take hakkin da hormonal auna a menopause. Wannan ba kawai wani rashin alli a cikin jiki, amma kuma malfunctions na gina kashi Kwayoyin. Mata a menopause ya zama m ga liyafar na daban-daban hormonal shirye-shirye. su duk da da za a wajabta ta likita bayan wani na farko jarrabawa, kamar yadda da yawa roba corticosteroids adversely shafi abun da ke ciki na ƙasũsuwa da kai ga osteoporosis. Bugu da kari, cutar tasowa a cikin narkewa kamar matsaloli, na tsawon lokaci shan taba, barasa, rayuwa cuta da kuma alaka da gadar hali. Shi ne kuma daya daga cikin dalilan da aka dauke da wani sedentary salon, rashin bitamin D da kuma shekaru da alaka da canje-canje a cikin kashi nama. Mutane da yawa rayuwa har shekaru da yawa, kuma ba su ma san da bayyanar cututtuka da cutar a gaban cuta, kamar osteoporosis. Mene ne wannan? Kuma yadda za a tantance ta ci gaba? A farko alamar cuta ci gaban ne m kashi samu karaya. Amma da haƙuri da daidai ganewar asali za a iya sanya bayan da X-haskoki da kuma musamman gwaje-gwaje, kamar, misali, densitometry.

da mataki na osteoporosis

Yana da muhimmanci a gane cutar a matakin farko, domin su hana ta kara ci gaba. Akwai uku digiri na cuta, "osteoporosis". Mene ne shi, gaya nan a daki-daki. Mafi sau da yawa cutar rinjayar da wani daya daga cikin musculoskeletal tsarin sashen. Saboda haka, a lokacin da na farko mataki x-ray ya nuna da farko na kashi karaya, kashi ãr bim. Na biyu digiri ne halin mai tsanani osteoporosis, wanda yana tare da m aching zafi haskakawa ga vertebral shafi da kuma yankin na ƙananan extremities. A wannan kudi da aka muhimmanci tsautsayi kashi crossbar, rasa lubrication, sami manyan yankunan da rashin kashi nama. The uku mataki - mafi wuya, yana tare da m kaifi sha raɗaɗin. A wannan yanayin, osteoporosis rinjayar kusan duk kasusuwa na kwarangwal - suka kafa wata babbar rami kuma akwai cikakken rashin fitar kasusuwan jikinsu sanduna.

Yin rigakafi da Jiyya

Matukar hatsari cutar osteoporosis. Mẽne ne kuke bukatar sanin dukan abin da, musamman da mace rabin na bil'adama, kamar yadda ta dace rigakafi da iko da kiwon lafiya da matsayi zai taimaka kauce wa babbar matsalar lafiya a cikin tsofaffi. Tabbata ga mutane na kowane zamani ya kamata shiryar da wani aiki rayuwa, da tsayar da daidai da daidaita cin abincin nasu, ci more bitamin. A cikin yaki da osteoporosis magani amfani: shi ne wani iri-iri da kwayoyi, wanda hana rugujewar kashi nama da kuma ta da da samuwar.