Pain a hannuwansu da ƙafãfunsu: Sanadin kuma Sakamako

Yawa daga cikin mu san lokacin da na jin zafi a hannu ko ƙafa. Wani wannan matsala ne m, wasu suna fama da m zafi kullum. A cikin wani hali, da zafi a cikin hannãyenku da ƙafãfunku, idan shi ba mai ruwan dare harka, ya nuna matsalolin a cikin jiki. Kuma dalilan da wannan malaise suna da yawa.

Pain karya da kari na rayuwa, mu fuskanci rashin jin daɗi. Wata gabar jiki na iya zama lafiya da kuma cikin rãyukansu, amma wani lokacin zafi a cikin hannuwansu da ƙafãfunsu iya faruwa a matsayin sakamako na matsaloli a sauran gabobin. Wadannan sha raɗaɗin ake kira na kira.

Pain haskakawa zuwa kafafu

Wani lokaci, za likita na fara jin ciwo a ƙafafunsa, wani mutum ya ji sanya wani m ganewar asali. Akwai da dama daga pathologies na ciki gabobin, a cikin abin da ciwon zai iya yada wa wasu sassa na jiki, ciki har da ƙananan wata gabar jiki. Alal misali, idan akwai duwatsu a cikin urinary fili, da zafi iya ba a cikin sama da cinya. Soreness gaban cinyoyinsa iya zama alama cututtuka kamar sarcoma, lymphoma, sankara. Bugu da kari, zafi a kafafu za a iya ji a lokacin da kashin baya cututtuka, na kullum prostatitis, kuma a karshe watanni ciki.

Pain haskakawa a hannun

M majiyai cewa sa hannun iya zama wani sakamako na cututtukan zuciya, herniated fayafai, degenerative Disc cuta, perforated miki ko na ciki miki, cututtuka na juyayi da kuma endocrine tsarin. A wannan yanayin, da zafi iya ji a daya ko hannayensa biyu.

Cututtuka da cewa tsokana zafi

Mafi na kowa cututtuka da cewa tsokana zafi a cikin makamai, kafafu, baya, suna amosanin gabbai, amosanin gabbai, rheumatism. Haka kuma, a cikin hanyar zafi ne samu karaya, contusions da sauran rauni, jijiyoyin bugun gini cuta, bugun jini, na gani neuritis, fata cututtuka, cerebral palsy.

myofascial zafi

Wannan shi ne yanayin da a cikinsa akwai wata spasm na tsokoki. Pain lalacewa ta hanyar tsoka bayyanar mufuradi da maki (jawo). Lokacin da guga man a kan su ji karfi zafi. Kusan dukkan mu fuskanci irin wannan matsala a rayuwa.
A dalilai da taimako zuwa fitowan da irin wannan zafi - shi ne kyphosis, lebur ƙafafunsa, mikewa, overloading tsokoki, juyayi da danniya, da shafe tsawon daukan hotuna a wani m matsayi, immobilization bayan rauni, hypothermia tsokoki. Duk wadannan yanayi ba Yunƙurin zuwa microtrauma a tsoka, sakamakon su akwai wata jawo aya, wanda ya haddasa zafi. Pain iya zama mai rauni, kuma sosai tsanani. Tsokoki rasa ƙarfi, amma ba atrophied.
Pain a hannuwansu da ƙafãfunsu kuma ya auku tare da myositis. A m surkin jini myositis zafi ne mai tsanani, ya shafa yankin ta kumbura. A haƙuri ta yanayin jiki yakan, akwai wani rauni da jin sanyi, canje-canje da faruwa a cikin jini da cewa nuna kumburi.

Lokacin surkin jini myositis kawai alama iya zama zafi. A daidai wannan lokaci da wani rauni daga cikin tsokoki ba furta.
Myositis sa da karfe autoimmune cuta, halin da kara tsoka rauni da m taushi.
A matsayin sakamako akwai wani musamman irin raunin da myositis, cikinsa da connective nama ne shaida da alli mahadi.

fatalwa zafi

Fatalwa zafi a cikin hannãyenku, ƙafa da kuma yana da dama Properties:
- The mutum a zafi ko bayan waraka daga lalace kyallen takarda. Wasu daga cikin zafi ya wuce, yayin da wasu ji su da dama, da shekaru, ko da bayan karshe warkar da raunuka. Wani lokaci mai raɗaɗi majiyai kama da wadanda ba wadda ta gabãta yanki. The jawo zone iya faruwa a wani m rabo daga wannan, ko kishiyar sashi na jiki. Hankali a taba lafiya reshe zai iya haddasa ciwo mai tsanani a cikin fatalwa jiki.
- rage somatic hasken dake fitowa ta iya cimma m taimako jihar. Gabatarwa daga m kwayoyi a m yankunan ko jijiya dungu tsaya a nan zafi na dogon lokaci ko har abada, ko da yake da sakamako yana kawai 'yan sa'o'i.
- The tsawon lokaci akan rage zafi na iya zama saboda karawa da azanci shine hasken dake fitowa. Gabatarwa daga wani hypertonic bayani a wasu yankunan Yanã zafi wadda irradiate wani fatalwa jiki da kuma ci gaba domin minti goma. Sa'an nan, da zafi vuya partially ko gaba daya a cikin 'yan sa'o'i, kwana, ko har abada. Vibration Hanyar ruri, lantarki ruri na tsokoki na kututture da kuma taimakawa, wajen inganta haƙuri da yanayin.

Soke shan taba da kuma zafi

Mutumin ya yanke shawarar ya daina shan taba, akwai zafi a cikin hannuwansu da ƙafãfunsu matsayin janyewar bayyanar cututtuka na shan taba. Bugu da kari ga zafi a cikin tsokoki da kuma gidajen abinci a cikin mutum rigakafi da rage-rage, matsa lamba skips, akwai tashin hankali, ciki, ta ƙara ci, da matsaloli barci, neurosis, ciwon kai, tari. Jikin ba ya samun saba kashi na nicotine, shi da wahalarwa ga shi.

Pain a yara

Pain a hannuwansu da ƙafãfunsu daga cikin yaro, wanda shi ne harben, sau da yawa nasaba da sabon abu danniya, qananan raunin da ja tsokoki. Idan yaro ji bayan motsa jiki zafi a cikin wata gabar jiki, shi yana iya zama dole don rage matakin na jiki aiki. Irin wannan koke-koken ba ya bukatar wani game da wani gwani, zai taimaka ya rage da yanayin sanyi damfara, da kwamfutar hannu da paracetamol ko ibuprofen. Pain a hannuwansu da ƙafãfunsu daga cikin yaro a lokacin da m cin iya zama wata ãyã daga abin da ake kira "girma sha raɗaɗin." Da suka faru, yafi a dare da tafi ba tare da magani. Taimaka ya rage da yanayin bushe dumi damfara.

Idan zafi yana tare da zazzabi, tari da kuma zubar hanci da ciwon makogwaro, shi ne mafi kusantar cikin hanyar wannan yanayin a cikin sanyi.

Lokacin da ganin likita

- mai raɗaɗi gidajen abinci reddened da kuma zafi da tabawa, da yaro yana da babban zazzabi. Wadannan cututtuka su ne hankula ga rheumatic cututtuka.

- Idan karfi zafi bayyana a cikin wani musamman wuri, da fata a kusa da wannan yankin da aka kumbura, kuma zafi. Wajibi ne a tuntubar wani gwani ya yi mulkin fitar cututtuka na kasũsuwa, ashe, fata da kuma gidajen abinci.
- [aukaka {ara zuwa ga likita wajibi ne kuma a cikin taron da cewa a yau da kullum da kuma zafin ciwo, da kuma yaro ji m gajiya.
Kafin dubawa wajibi ne a kawar da jiki exertion.

Abin da ya yi tare da zafi a cikin wata gabar jiki

Sau da yawa, zafi a hannuwansu da ƙafãfunsu auku bayan unaccustomed motsa jiki. A wannan yanayin, yana taimaka zafi baho wanda ya shakata da kuma unwind overstretched tsokoki. The ruwa za a iya kara ko teku gishiri Pine tsame. Good sakamako aikata tausa, amma shi ne mafi alhẽri amince da wannan hanya gwani.
Amma idan ka ji zafi a cikin hannuwansu da ƙafãfunsu kuma haddasawa daga waxanda suke ba a sani ba zuwa gare ku, dole ne ka nan da nan tuntubar likita. A dalilan da wannan yanayin na iya zama quite m, amma sun iya kuma kuka ɓõye mai tsanani barazana ga lafiyar ka.
Pain a hannuwansu da ƙafãfunsu bukatar ganewar asali ta ƙwararren likita, wadda ta ƙunshi wani gani dubawa, bayarwa na ƙididdiga, ƙarin hanyoyi na jarrabawa (X-ray ko Dabarar). Wani lokaci akwai bukatar for wani duban dan tayi jarrabawa. Bisa ga sakamakon da likita zai rubũta a hanya na lura da cewa shi ne ya dace domin ku ba.