Kiwon lafiya, Healthy cin
Rage cin abinci bayan gallbladder kau - dai kawai irin mai lafiya rage cin abinci
Mafi na kowa hanyar cholecystectomy (tiyata domin kau da gall mafitsara) ne, ba shakka, da manifestations gallstone cuta. A na biyu wuri ne mai kumburi tsari, musamman a cikin irin calculous cholecystitis, idan akwai wani real barazana ga warware gall mafitsara da kuma daban-daban Pathology a cikin nau'i na kinks. Bayan da irin wannan tiyata ne quite iya mutanen da ya ɓatar da cikakken aiki rayuwa, amma a karkashin wani yanayin - dole ne a hankali bi a rage cin abinci bayan gallbladder kau. Gaskiyar cewa jiki yana da takamaiman ayyuka a cikin jiki, da kuma a lokacin da cire su don a cika. Kuma shi da nufin taimakawa wajen rage cin abinci a lokacin da ka cire gallbladder.
Da farko, a al'ada gallbladder tattara da kuma fi mai da hankali da bile, wanda aka saki a lokacin da shigar da duodenum abinci (chyme) zuwa nike. Idan gall mafitsara ne ba ya nan, sa'an nan da bile ba tara, kuma da yardar kaina gudana a cikin hanji. Saboda haka, bayan kau na rage cin abinci ya hada wajibi fractional 6 abinci a cikin kananan rabo daga abinci, don haka da cewa shi gaba ɗaya shigar da jiki, yana kuma gaba ɗaya ya narkewar kullum secretes bile. Yarda da wannan mulki zai hana dukan rikitarwa a nan gaba.
A menu kanta bayan kau na da gallbladder kamata kuma a halin bita. Ya kamata ka a cire m, soyayyen, yaji abinci, da kayan yaji da kuma marinades, nama, kazalika da sanyi drinks, ice cream da kuma cin sanyi abinci. Duk wannan, a cikin Bugu da kari ga rushe narkewa da zawo (zawo) zai iya haifar da spasm da bile ducts da kuma sa kwatsam kuma musamman m abin mamaki na zafi.
Akwai musamman ganyayyaki bayan gallbladder kau, kuma a magani da shi ne da aka sani a matsayin stol№ 5. Yana da matukar bambancin, don haka babu mai bala'i a cikin hali na tilasta gastronomic hani kamata ba faruwa. Yana hada soups tushen broth na ramammu nama (naman sa, naman maraki) ko kaji (kaza amma ba broilers) ko kawai zalla cin ganyayyaki soups da hatsi. Daga na biyu Hakika za ka iya ci nama jita-jita, steamed, stewed ko gasa - Rolls, souffle, tururi cutlets, meatballs, porridge da puddings. Yana da matukar amfani cikin sharuddan ciko da zama dole bukatun na digestible gina jiki da kuma micronutrients kifi low-mai iri, mafi teku. Ci shi zai iya zama a cikin wani form, wasu fiye da ƙawãtacce. Ado na Boiled kayan lambu da kuma hatsi (zai fi dacewa wholemeal) ba kawai kyan sarrafa menu bayan da kau da gall mafitsara, amma kuma taimaka wajen rage nauyi riba, idan irin wannan akwai irin wannan matsala.
A da ginshikin, rage cin abinci bayan gallbladder kau ba kawai wani irin abin da ake ci hani da cikakken lafiya rage cin abinci, wanda, ba zato ba tsammani, zai yi kyau ka tsayar da su, mutane da yawa cewa wannan aiki ne ba za'ayi. Saboda haka, girke-girke bayan da kau da gallbladder hada ba kawai wasu takamaiman jita-jita musamman shiri, amma a general duk jita-jita shirya a kan steamed, Boiled da kuma gasa, kazalika da matsakaicin yawan salads da sabo ganye da kuma kayan lambu.
Game da lokacin da firam a cikin abin da dole ne a kiyaye ta rage cin abinci bayan gallbladder kau, sa'an nan akwai wasu sharudda ci gaba da nutritionists. A farko 2-3 watanni bayan tiyata da ake bukata a tsananin rage cin abinci bisa hatsi da kuma pureed abinci sa'an nan a hankali fadada rage cin abinci na gabatarwar sabon kayayyakin, yafi tururi dafa abinci Hanyar. A nan gaba, za mu bayar da shawarar wani karya a cikin menu bayan da kau da gall mafitsara tsara tare da dietitian.
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