Kiwon lafiya, Allergies
Rashin lafiyan kofi: cututtuka, ganewar asali, magani
Hot kofi da safe taimaka wajen tashe kaina up da gaisuwa up kafin aiki rana. Kuma wanda zai yi tunanin cewa ko da wannan dama abin sha zai iya zama wani m dauki na jiki a cikin nau'i na, misali, rash, sneezing, hanci cunkoso, da kuma ko da migraine. Sai dai itace cewa kofi haddasa alerji a cikin wannan hanya kamar yadda da yawa sauran abinci.
Bari mu magana game da dalilin da ya sa wannan shi ne saboda haka, abin da dalilai taimakawa wajen wannan tsari, idan akwai hanyoyi na yin kawar da matsalar.
Mene ne alerji
Alerji da aka kira wani hypersensitivity dauki da kwayoyin zuwa wasu iri pathogens, wanda ake kira "allergens."
Kullum da na rigakafi da tsarin samar antibodies su yi yaƙi da parasites, kwayoyin da kuma cutarwa ƙwayoyin cuta. Wannan wajibi ne don tabbatar da tsaron lafiyar aiki. A hali na kasawa da jiki samar antibodies kuma idan ta shiga cikin allergen, sakamakon a saki masu shiga tsakani (daya daga wanda yake histamine). A sakamakon haka, akwai rashes da aibobi a hannuwan, fuska ko wasu sassa na jiki, kuma akwai alamun alerji, kamar m sneezing, hanci cunkoso, kumburi, tearing, redness da itching a cikin idanu, cuta daga cikin gastrointestinal fili, da sauransu.
Bayyanar da irin wannan dauki za a iya jawo da cin wani abinci, da magunguna, pollen, dabba dander, contact allergens (kayan ado, da turare) da sauransu. Mafi na kowa ne abinci alerji.
Zai iya zama rashin lafiyan kofi?
A duniya ta yau, mutane da yawa ba ma iya kwatanta rayuwa ba tare da kofi. Wannan abin sha daidai invigorates kuma yana samar da makamashi, da kuma ga mutanen da fama da low jini, kuma a duk wani nau'i ne na dama,. Duk da haka, akwai rashin lafiyan kofi, a lokacin da ta yi amfani da take kaiwa zuwa m bayyanar cututtuka. Wannan na faruwa mafi sau da yawa a cikin mutanen da suka cinye matsanancin yawa na sha.
Bari mu zauna a kan al'amurran da suka shafi yadda za a bayyana rashin lafiyan kofi, me ya sa wannan yake faruwa, wani hanyoyi magance wannan karfen kafa a can.
Sanadin alerji zuwa kofi
Ya kamata ka fara da cewa da kofi alerji iya bayyana a kan duka biyu na irin: kuma narkewa, da na halitta. A cikin tsohon harka wannan zai zama saboda gaban daban-daban Additives, da kuma abin sha dyes. Wannan yana nufin cewa jiki ta mayar da martani ne ba a sha dukan, da kuma ta mutum aka gyara.
A cikin hali na halitta kofi zai iya tsokana allergies chlorogenic acid, wanda yana kunshe ne a cikin wake. Wannan ya faru saboda kai ne hypersensitive kwayoyin.
Yana kuma iya faruwa m dauki ga maganin kafeyin cewa shi ne ba a sha a manyan yawa.
Yana da muhimmanci a tuna da daya daki-daki: wani kofi alerji ba zato ba tsammani bayyana. Wannan na faruwa ne kawai idan akwai concomitant dalilai da kai zuwa wani ƙarin tsanani daga cikin halin da ake ciki. Wadannan sun hada da:
- cututtuka na gastrointestinal fili.
- matsaloli tare da metabolism.
- hanta da kuma sauran gabobin da yi da tace aiki.
- koda da kuma pancreatic cututtuka.
- cuta na rigakafi da tsarin.
Saboda haka, a lokacin da mai gaskatãwa cewa rashin lafiyan dauki faru saboda amfani da kofi, zai zama farin sha wani likita jarrabawa. Wannan zai taimaka a gano kuma a kawar da yuwuwar matsaloli a lokacin. Kuma tare da su za su bace da kuma alerji zuwa fi so flavored abin sha.
Ãyõyin alerji zuwa kofi
Abin da ake cikin na musamman siffofin ne tare da rashin lafiyan kofi? Alamun za a iya bambanta.
Babban daga gare su, daidai kamar lokacin da wani rashin lafiyan dauki ga wani samfurin: rash, redness da aibobi a hannuwan, fuska ko wasu sassa na jiki, itching, amya. Bugu da kari, akwai iya zama tari, kuma shortness na numfashi, hanci cunkoso, sneezing akai-akai. Zai yiwu matsalar aiki na samfur na narkewa kamar tsarin, wanda zai a tare da ciwon mara, da zawo, amai, flatulence.
A tsanani alerji zuwa kofi iya a tare da bayyanar da zazzabi, ciwon kai, zuciya palpitations, na numfashi wuya, angioedema.
ganewar asali alerji
Don tabbatar da ganewar asali kamata a tuntuɓi alerji Center. Karkashin awon yanayi, za su iya sanin ko da yanayi da kuma tabbatar da cewa da dauki da kwayoyin da aka sa ta kawai abinci. Wannan kawai don gano hakikanin mãsu laifi, zai dauki wasu lokaci.
Abu na farko da ya yi - rage adadin cinye abinci. Wannan zai taimaka wajen gane dalilin da alerji maza maza. Ma'aikata da suka yi aiki a wani shiri kamar alerji Center, rika fara ajiye wani abinci diary. Wajibi ne a yi duk kayayyakin da aka dauka domin abinci. Wannan ya kamata a yi kowace rana, na nuna cikakken dukan abinci.
Idan an gano cewa, da ciwon wani alerji - kofi, shi ne dole a yi a karshe gwajin. Don yin wannan, bugu kopin sha da kuma dauka wani antihistamine. A gaban alerji cututtuka a farkon jim kadan bace da kuma zo ya ɗauke da yanayin.
Daga abin da samun karin ba?
A gaban alerji zuwa halitta kofi zai yi iyakance yin amfani da sauran kayayyakin dake dauke da cikin abun da ke ciki chlorogenic acid. Wannan apples, blueberries, eggplant, barberry, zobo, sunflower tsaba, dankali. Yana da daraja idan akai la'akari da cewa a kanta chlorogenic acid ne ba mai hadarin gaske abu. Mutum jiki ta dauki yakan auku a sakamakon wuce kima amfani da shi a abinci.
Caffeine ne mafi girma ko karami adadin ba a wani duhu ice cream, analgesics, rage cin abinci kwayoyi, makamashi sha, maras-giya cocktails, cakulan, "Coca-Cola," Koko.
Yana da muhimmanci a lura da cewa akwai dangantaka tsakanin iri biyu allergies: Kofi da kuma wake. Saboda haka, daga na biyu da ya kamata a kauce masa a kalla a lokacin da magani. Wannan musamman ya shafi Peas da wake.
Bugu da kari, a karkashin ban kasance purines nama da kuma taba hayaki, da abun da ke ciki na wanda yake kama da maganin kafeyin.
Alerji Jiyya Kawa
A mataki na farko na magani ya shafi kawar da allergen daga cikin abinci, a wannan yanayin kofi. Ga m kawar da m bayyanar cututtuka nada Hakika na shan antihistamines, da kuma na waje ãyõyin a kurji, fata peeling, redness bi da tare da musamman man shafawa da mala'iku.
Don samu rashin lafiyan abubuwa daga jiki kullum bayar da shawarar yarda sorbents. Wannan zai kuma rage jiki ta dauki ga zafi kofi, idan mutum yana da har yanzu ba su iya ba shi. A layi daya tare da sorbents bu mai kyau fara shan kwayoyi, kawar da cin gaban dysbiosis.
Idan kai ne rashin lafiyan kofi tsokani katsalandan a cikin narkewa kamar tsarin, kamar yadda wani far symptomatic aka nada liyafar enzymes cewa inganta narkewa kamar fili.
Yana da muhimmanci a tuna cewa ba shi yiwuwa a warkar da alerji. Saboda haka, kawai hanyar kauce wa shi a nan gaba ne da kiyaye wasu sharudda.
Rigakafin allergies zuwa kofi
Babban kuma mafi inganci hanyar rigakafin alerji zuwa kofi ne ta da cikakken kawar daga your rage cin abinci. Ko da yake a cikin wannan girmamawa da shi wajibi ne don la'akari da mutum halaye da kwayoyin. Alal misali, idan wani dauki bayyana bayan na farko SIP na sha, da sauransu iya iya sha daya ko biyu kofuna ba tare da wani bayyane effects. Babban abu a karo na biyu idan ba - kar a overdo da shi, saboda da dauki faruwa a sakamakon wani yawan abin sama na allergens. Saboda haka wajibi ne a iyakance amfani da abin sha zuwa m.
By rigakafin hanyoyin iya hada dauke da fitar da cikakken jarrabawa da kwayoyin gane koda, hanta, gastrointestinal fili, da sauransu. Wannan an riga an ambata, don haka ba zan maimaita.
Wani batun da ya shafi abin da ake kira kore kofi, wanda ya ƙunshi a cikin abun da ke ciki na kananan allurai maganin kafeyin da tannins. Duk abin sha aminci, ake magana a kai a cikin talla, ya zauna haramta ga mutane tare da allergies. Wannan shi ne saboda da babban taro na chlorogenic acid a cikin shi.
Abin da zai iya maye gurbin da kuka fi so shakatawa sha?
Wannan tambaya ne har yanzu bude ga waɗanda ake amfani da su tashi kawai godiya ga kofi. Amma, kamar yadda muka sani, kome ne ba makawa. Alal misali, ba kuzari da kuma samar da makamashi za a iya freshly matse ruwan lemon zaki ko kore shayi. A cikin rashi na alerji zuwa maganin kafeyin, za ka iya canza shi da zafi cakulan.
Wadanda suka iya ba up da dandano na kofi, ta zamani, masana'antun bayar da zaɓi na sha ba tare da maganin kafeyin (ko da yake akwai aka dauke, amma a sosai kananan allurai) ko chicory tushen.
Wani babban hanya don taimaka tashe kaina up da gaisuwa up, shi ne ya dauki wani bambanci shawa. Daga cikin sauran abubuwa, irin wannan hanya ne mai amfani ga kowa.
Duk da cewa kofi alerji ne quite rare, shi ba ya yi da shi kasa m bayyanar cututtuka. Saboda haka, yana da muhimmanci a gane da ruɓaɓɓen da sha ko don maye gurbin shi da wani abu irin wannan.
Zauna lafiya!
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